Bøger af Alex Stitt

Acceptance and Commitment Therapy is an empowering technique for trans, non-binary, and gender explorative people because of its focus on self-acceptance and personal values. ACT activities and exercises dive into your thoughts and feelings about gender, to provide you a go-to workbook for identifying, understanding, and accepting gender.

This accessible guide provides professionals with the tools to use Acceptance and Commitment Therapy (ACT) productively with trans clients, helping them develop emotional processing skills they can implement throughout their life.