Bøger af Amarion Fisher

Physical education is defined as the education related to the training of the body for improved development of the body and mind. It plays a crucial role in the achievement of optimal, positive emotional and mental benefits. The objectives of physical education encompass managing stress and anxiety, reducing depression, developing self-esteem, reducing juvenile delinquency, and character development. Physical exercise increases the levels of central nervous system neurotransmitters that help in reducing the effects of depression. Some of the notable psychosocial effects of regular physical activity and sports include enhanced self-esteem, improved competency, and increased intelligence and academic performance. Individuals that practice regular physical activity are also able to achieve better personal growth in terms of persistence, deeper self-reliance, commitment and motivation, and resourcefulness. This book includes some of the vital pieces of works being conducted across the world, on the effect of physical activity and sports on the psychological well-being of the individuals. It consists of contributions made by international experts. The book aims to equip students and experts with the advanced topics and upcoming concepts in this area of study.

Physical education and sport (PES) is a discipline that aims to transform students' potential with the help of available resources to help them act and progress. Physical education focuses on improving in human performance with the help of physical activities. The objective of PE is to teach the ways to acquire ability to develop strength, speed, endurance and coordination. It also focuses on acquiring social qualities like empathy, cooperation, friendliness, team spirit, and respect for rules. Psychology plays a major role in the teaching and practice of physical education and sport since psychological factors such as confidence, self-control and attention can influence performance in sports. This book is compiled in such a manner, that it will provide in-depth knowledge about physical education and sport from a psychological perspective. Through it, an attempt has been made to further enlighten the readers about the new concepts in this field of study.

Sport refers to a type of competitive physical activity or game that is primarily focused on the utilization, improvement or maintenance of physical abilities and skills. Sport psychology is a field of study which focuses on the intersection of mental well-being and physical activity. It involves the application of concepts from a variety of fields such as psychology, biomechanics, kinesiology and physiology. Exercise psychology is an area of study concerned with the performance analysis of athletes in terms of exercise. It also helps in building a personalized exercise program for athletes in order to enhance their involvement and enjoyment while exercising. This book explores all the important aspects of sport and exercise psychology in the present day scenario. It consists of contributions made by international experts. A number of latest researches have been included to keep the readers up-to-date with the global concepts in this area of study.