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Hay veces que adicionamos varias calorías en nuestro cuerpo y consecuentemente produce una elevación de la masa corpórea, además, lo cual es suficiente motivo para empezar una rutina de ejercicios que gradualmente les ayude a bajar de peso. El jogging tiene muchos beneficios, los cuales no solo son indicados para personas delgadas y ágiles, sino que también ayudan a principiantes con sobrepeso a lograr una mejor movilidad y bienestar físico. Como criterio principal, el jogging, debe ser visto como un entrenamiento, con el objetivo de resultar en una experiencia agradable y lograr que una persona que padezca de sobrepeso, sea motivada a practicar deste deporte de manera regular y a largo plazo. Aquellas personas que apliquen ciertos consejos prácticos a la hora de realizar jogging como rutina, podrán ver resultados positivos sin sufrir de dolores ni efectos colaterales en las coyunturas, articulaciones u otras partes del aparato motriz.
Nowadays, many people carry around "a couple of extra pounds". That's reason enough to finally start with a type of sport which will gradually and gently reduce their weight. Jogging has many benefits which not only address slender and athletic people, but also helps beginners in running, with weight problems, to feel better bodily and to have an increased mobility. However, the focus is on important criteria which must be observed. Training through running is supposed to be fun, and in the long term, it should motivate even joggers with overweight to move regularly. Whoever puts the advice into practice, whatever his weight, will reap the benefits that result from a continuous running training, without negatively affecting joints, ligaments, or other parts of the locomotor system.
Bachelor Thesis from the year 2016 in the subject Business economics - Business Management, Corporate Governance, grade: 1,3, Nürtingen University (Fakultät Betriebswirtschaft und Internationale Finanzen), language: English, abstract: In this thesis the author strives to find out if the Shared Value approach will help to improve the sustainability of a company in comparison to the Corporate Social Responsibility approach significantly. First the Anglo-American approach, called Corporate Citizenship (CC), regarding its elements and supplemented by examples of companies, will be discussed.Afterwards the European approach of CSR, will be analyzed based on the latest definition issued in 2011 by the European Commission. In the next chapter, the Shared Value approach by Porter and Kramer will be described.Each concept will be substantiated by company examples. Finally, the CSV approach will be compared with the CSR approach. Thereby the author will show the improvements as well as the challenges a company faces if it introduces the CSV approach into its corporate strategy.
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