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PRE-ORDER NOW The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.
NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY
The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.
NUMBER 1 SUNDAY TIMES BESTSELLERNo one is born a leader. But through sheer determination and by confronting life's challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he's learned over the course of his fascinating, exhilarating life.
"It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience." Julius CaesarMilitary and army personnel are regularly put under rigorous mental and physical training programmes that push the limits of the human body and mind. As a result, soldiers understand that any life-threatening situation can be survived, endured, and overcome. During his years in the military, Ant Middleton learned first-hand the mindset you needed before heading into battle. Drawing from historical battlefield triumphs, stories from military leaders, and his own personal experiences, he shares lessons from these moments into practical strategies for your daily grind. Each chapter will help you build an unstoppable mindset and offers a year-round journey of resilience, focus, and victory in your personal and professional life. Embrace the disciplined, focussed mindset of a leader and arm yourself with military mindset. Your mission starts here.
TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!YOU'RE STRONGER THAN YOU THINK!Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.
The gasp-a-minute debut thriller from Ant Middleton, the remarkable TV star of SAS: Who Dares Wins and author of massive non-fiction hits including First Man In and Zero Negativity
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