Bøger af Ariel Warren

Live and eat well while managing type 2 diabetes If you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love. This cookbook is filled with delicious, easy-to-make recipes that are designed specifically for people with type 2 diabetes, and are packed with the whole foods you need for optimal blood sugar control. What sets this diabetic cookbook apart: Options for every meal—Enjoy 150 tasty recipes, from easy breakfasts to satisfying snacks and healthy weeknight meals. A diabetes lifestyle—Explore a holistic approach to living with diabetes, including an overview of diabetic nutrition as well as tips for exercise, sleep, and more. ADA approved recipes—Cook with confidence, knowing that every recipe in this type 2 diabetes cookbook for beginners follows the American Diabetes Association's recommendation for the diabetic plate. Learn how to manage your diabetes without giving up your favorite flavors with the Complete Type 2 Diabetes Cookbook.

Put dessert back on the menu! If you have diabetes, avoiding carbs and sugar can be a drag—but it's easier than you think to maintain your blood sugar and still enjoy sweets. This all-dessert cookbook was developed by a professional dietitian nutritionist with diabetes herself. Inside, she shows you how to transform classic baked goods into diabetes-friendly treats that are low in carbs and high in sweet satisfaction. What sets this book apart from other diabetes cookbooks: All your favorite flavors—Dig into 62 desserts, from decadent truffles to creamy cheesecake, that minimize carbs and calories without compromising on texture or taste. Carb-savvy baking tips—Learn how to swap ingredients, choose the right sweeteners, and use healthier toppings to punch up the flavor of these desserts. Essential nutrition info—Find complete nutritional calculations for every recipe, so you can easily keep track of your carb and sugar consumption. Buy this cookbook today and discover how to manage diabetes without giving up the good stuff.

This all-encompassing guide on coming to terms and living with type 1 diabetes is packed with helpful information to assist you in these early days. From tracking your blood sugar to counting carbs, you'll find everything you need to live healthfully with assurance and calm.