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According to Taoist philosophy, every body--not to mention everything in the cosmos--possesses quantities of the five elements: Fire, Earth, Metal, Water, and Wood. Camellia Lee, an energy worker with a family lineage of healing going back generations, explains the Five Elements as they relate to Taoist philosophy, Traditional Chinese Medicine, and other related modalities. Her Five-Element plan is a journey to self-discovery filled with exercises for introspection and healing that will help readers restore order to their bodies, minds, and spirits.
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