Bøger af Carmen Harra

We have all been taught that good nutrition will generate good health; but in the speeding blur that races through our day to day lives, very few are aware that we must reconnect with both ourselves and with our world in order to truly return to balance. To ensure that our bodies, minds, and spirits realign to achieve an equal homeostasis, we must exercise not just our physical selves, but the seven golden principles of totality: find balance and seek joy, cultivate awareness, avoid reactivity, treasure togetherness, return to Mother Nature through real food and exercise, create good karma every day, and embrace responsibility. Part I of The Trinity of Health demonstrates how to easily incorporate these spiritual values so as to elevate our consciousness beyond the mundane and confining routines of everyday. Once we have spread the wings of our minds and spirits, we can refocus on our bodies: Part II serves as a complete guide to smart nutrition. It illustrates a fail-proof method to lose and maintain weight, teaches one how to choose wholesome yet unbelievably satisfying foods, and even offers a seven-day program to jumpstart readers on their new path to health. Carmen Harra's Trinity of Health is essential to anyone wishing to finally return their bodies, minds, and spirits to balanced wholeness. It is a masterfully crafted manual to naturally reestablishing health through the seven guiding principles; we must all reconnect with ourselves and with our world to create the richest, longest, and most fulfilling life.

"Wholeliness can give you a refreshing new look at life, offering a sense of fulfillment and peace. As you flow through the pages of this divine work, allow the wisdom to penetrate your soul and enrich you in glorious ways."-- Peggy McColl, the New York Times best-selling author of Your Destiny Switch and The Won Thing Standing on the brink of the greatest shift in human history, which is due to occur in 2012, we sense that our purpose lies in shattering illusions that have inhibited us from reaching our true potential. Internationally renowned clinical psychologist Carmen Harra explains that we must embrace wholeliness: the unity of humanity, the Divine, and the universe. Only by perceiving that we are both individuals and at one with the whole can we begin to eradicate our fears and draw on Divine support during this crucial time. Harra shows us how we can: regain trust in ourselves, others, and the spiritual realm; address the suffering we've caused to the human race throughout history; expand universal awareness and elevate our consciousness; and achieve a state of abundance, generosity, and joy so rich that we overflow with compassion. Wholeliness is the nourishment we require to transcend a challenging era and foster unconditional fulfillment in our lives.

"Wouldn't it be heavenly to erase the mistakes of the past, eliminate confusion in your daily life, and feel safe about what tomorrow brings? In Everyday Karma I show you exactly how to do that. I demonstrate how day-to-day thoughts and actions can plant karmic seeds in your life that will either blossom like flowers or take over like weeds. This book will guide you into a deep understanding of your own karma and give you the tools to heal the past and discover a more joyful future.”-CARMEN HARRAThe author of Everyday Karma is one of the great psychics of our time, a veritable "karmic counselor” whose gifts have enabled her to help presidents, first ladies, Wall Street executives, royalty, and Hollywood celebrities achieve their true destinies. She predicted the collapse of the Soviet Union, John Kennedy Jr.'s death, President Clinton's impeachment, and major karmic events around the world with better than 90 percent accuracy.Now, in Everyday Karma, she invites you to embark upon a journey of healing and enlightenment-and to start living the life that is yours alone. Through her own spiritual biography (beginning with a near-death experience when she was young), true stories from many of her clients, and her predictions of coming events, you'll be inspired to initiate your own spiritual evolution. With powerful, specially created meditations, prayers, and visualizations, she helps you resolve your specific problems, even deeply ingrained and self-destructive ways of thinking and behaving.Unique among books about spiritual growth and healing, Everyday Karma emphasizes the great power of the karmic energy within you that is waiting to be tapped-and tells you exactly how to set it free, including how to Enter the invisible world of spirit and light Hear messages from your spirit guide Create karmic relationships Heal karmic wounds and improve your emotional and physical health Discover your karmic life purpose Bring fresh, positive, and balanced energy into your everyday worldMost of us live our entire lives with, at best, a vague sense of dissatisfaction that even great fame and wealth seem unable to dispel. This book shows you another way. The lessons that Carmen Harra learned from the invisible world and shares with you here will light your path to a transformed and deeply fulfilled life in the visible world, starting here and now.