Bøger af Chris Peters

There is no "secret" in losing weight, as many marketers want you to believe. The scientific research is all out there, this game is about weeding out the educational from the uninformative in this ocean of information. A very demanding task for someone with no experience on the subject. This is exactly what this book does for you, from a man that has spent more than a decade understanding human diet and nutrition in the successful attempt of improving his own life. This book contains the simplified golden nuggets you are looking for in order to understand not only what you should be eating but also why. You will comprehend the core simple rules of a healthy diet, enough so that you will be able to shop cleanly at any grocery store anywhere in the world. With time you will develop the intuition for what is a good food and what is not. This will become your lifestyle, your mindset and you will have no need to actively think about it anymore. In this book you will learn: - To challenge and change your mindset - How to pick clean and healthy food products - The real reason you get cravings and how to stop it - Why traditional tribes didn't have the health problems we face today - How to start thinking critically and avoid biting on all the marketing thrown at you - What to check on the nutrition label - What differentiates healthy food from unhealthy food - What is processed food - Mind-blowing facts about the food industry - 10 hacks that will help you lose weight and keep it off forever - And much more... You will again find your lost energy, your motivation to act and live! You will be confident again! You will become a better, healthier, more efficient and even better-looking version of yourself!

Are you tired of spending so many hours at work, missing out the fun things in life, just to pay off your mortgage? Do you feel the need of relieving nature a little bit from this unbearable burden we have cast upon her? Do you want to live in a cozy place without having to be paying for it for the rest of your life, while you end up repaying almost double its cost due to interest rates? The path is simple and more fun than you think The Tiny House movement has taken the world by storm due to all the benefits it provides to the homeowners and the environment all at the same time Here is what this book will cover: What exactly is a tiny home? Reasons to live in a tiny house What should a beginner know before building a tiny home? Should you build or buy your tiny house? Do you need Insurance? Do you have space? How long does it take to build a tiny home? How much will it cost? Where would I be able to live? What are your financing options for a tiny house? How do I downsize? Tips on traveling with your tiny home How do you keep someone from stealing your home? Tiny home storage Tiny Home Hacks Start living your dream today!

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