Bøger af Christoph Friedrich

This book contains simple step-by-step instructions, graphics and concise coaching points. This library of drills provides you and your team with solid skill-building fundamentals as well as the advanced techniques you need to get your players in top form. Teach them to dribble, receive, pass, finish, head, attack, and defend the goal. Make use of over 750 progressively designed games and drills to coach those techniques in competitive situations. The brief teaching points and effective practice activities will reinforce the execution of the fundamentals and expand your players' repertoire of techniques and tactics. Here is what you get: 750+ Soccer Warm Ups & Skills Drills 600+ Variations Descriptions Diagrams Coaching Points

You've probably seen Ronaldinho, Zinedine Zidane, Lionel Messi, Thierry Henry or Cristiano Ronaldo dribble many times and admired the way in which they are able to run with the ball at their feet and beat players by using their skill and speed. Dribbling in soccer stands out as the basic foundation for any other core skill of soccer, such as ball control, passing, and finishing. Establishing the correct dribbling foundation in the early stages strengthens the players' ability to develop most of the other soccer skills. The soccer dribbling and ball control drills in this book include realistic progressions and are going to help you teach your players to develop the skill of how, when and where to dribble and run with the ball. Here is what you get: 380+ Soccer Dribbling & Ball Control Drills And Practices 600+ Variations Descriptions Diagrams Coaching Points

This book gives youth coaches a solid foundation for specialized training at every age and skill level. It contains basic soccer coaching information designed for a specific level of skill. Coaches of U13-U20 players and teams will find all the information they need for their day-to-day coaching. With practice games and exercises that are up-to-date, motivational and age appropriate for a range of skill levels, this book shows how you can make your players physically stronger, tactically more flexible and technically sound. Here is what you get: 820+ Soccer Training Drills 700+ Variations Descriptions Diagrams Coaching Points

Soccer is known as a sport where scoring goals has great value and star players like Ronaldo, Messi, Rooney, Henry or Drogba have well mastered the skill of putting the ball into the back of the net. Clearly, a core skill like soccer finishing or shooting is not something that forwards alone should develop. Nowadays players of all positions are required to score every once in awhile. To learn and develop the skill of finishing and shooting with success requires practice and diligence and every player and coach enjoys a session that contains some element to develop this important core skill. Make no mistake that developing this particular skill will lead to more wins, additional playing time and an improved chance to get to the next level. In this book you will find a series of progressive soccer drills for finishing and shooting that assist the individual and team to become more confident about finishing and guarantee that players get plenty repetitions to practice a variety of shots. Here is what you get: 200+ Finishing/Shooting Soccer Drills 150+ Variations Descriptions Diagrams Coaching Points

This book gives coaches with all backgrounds a solid foundation for specialized training at every age and skill level. It contains basic soccer training information designed for a specific level of skill. Coaches of U6-U12 players and teams will find all the information they need for their day-to-day coaching. With practice games and exercises that are up-to-date, motivational and age appropriate for a range of skill levels, this book shows how you can make your players physically stronger, tactically more flexible and technically sound. Here is what you get: 640+ Soccer Drills And Practices 500+ Variations Descriptions Diagrams Coaching Points

PASSING: A good passing game is vital to being successful in soccer as it enables you to dictate the play by keeping possession, saves energy and as a result presents you with a better chance of scoring. Passing is about using good technique to quickly, accurately, and properly deliver the soccer ball and making the right decision at the right time. POSSESSION: Possession gives a team a psychological advantage and conserves energy as your opponent works harder by chasing the ball. This is also why keeping possession of the ball can be a very strong form of defense as well as offense. If you wish to achieve success you want to have enough players on the team with a wide range of skills to take care of the ball. This book will provide you with hundreds of effective conditioned and progressive drills that improve the skill of passing and possession for the individual and team. Here is what you get: 400+ Soccer Passing/Possession Drills, Practices & Games 350+ Variations Descriptions Diagrams Coaching Points

ATTACKING: In order for a team to play up to its full potential, any good coach must teach how to attack and show what a team can do to maximize its chances of scoring. The main objective of an attacking strategy is to produce space and time in which to create scoring opportunities by using individual ability, quick, confident combination play and a constant movement of players. Hence coaches should attempt to create training conditions that induce players to develop their individual soccer skill while manipulating time and space. DEFENDING: Good defending is the cornerstone of every team that wins the majority of its games. It is the coach's role to build a certain kind of pride in his players to enjoy shutting out the other team. Therefore all players on the team should learn how to defend well including midfielders and forwards and not just defenders exclusively. Players that defend well, with a disciplined, protection first mentality, can contribute a lot to a team and may even realize that they're playing more effectively than in the past because you dedicated time and effort to become great at this soccer skill. The competitive U8, U9, U10, U11, U12, U13, U14, U15, U16, U17 soccer drills and progressive soccer games in this book will help you coach your players the attacking and defending principles and improve the soccer skill needed in those situations as a team and individual. Here is what you get: 360+ Soccer Drills And Practices 500+ Variations Descriptions Diagrams Coaching Points

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Originaltext mit ausführlichem Kommentar von Christoph FriedrichDie zu Beginn des 19. Jahrhunderts aus Arzneipflanzen isolierten Alkaloide waren hochwirksame Stoffe und zugleich Modelle für die Entwicklung synthetischer Arzneistoffe. Morphin, 1804/05 von Friedrich Wilhelm Sertürner (1783¿1841) als erstes Alkaloid entdeckt, ist ein starkes Schmerzmittel (Analgetikum). Seine Entdeckungsgeschichte kann anhand der hier abgedruckten und erläuterten Veröffentlichungen Sertürners minutiös nachverfolgt werden. Morphin zeigte als Wirkstoff des Opiums (principium somniferum) eine schlafbringende Wirkung) und Sertürner stellte fest, dass es sich bei diesem Stoff um eine Pflanzenbase (Alkaloid) handelt. Heroische Selbstversuche zeigten, dass bereits mit geringsten Mengen eine große Wirkung erzeugt werden kann. Das Buch schildert Leben und Werk Sertürners. Er gilt als einer der bedeutendsten Apotheker des 18./19. Jahrhunderts, der mit seiner Morphin-Entdeckung ein neues Forschungsgebiet begründete und den Weg in die moderne Arzneimittelforschung wies.