Bøger af Dana Carpender

500 Ketogenic Recipes is a massive collection of 500 easy-to-prepare ketogenic recipes by best-selling low-carb author Dana Carpender. Get healthy, get muscular, get on a keto diet today!

Keto For One presents 100 single-serving, macro-proportioned keto meals for breakfast, lunch, dinners, snacks, and desserts.

The New 500 Low-Carb Recipes is the classic half-a-million-copy bestseller updated with recipes and ingredients for today's low-carb movement.

Crochet Mittens 10 Top Crochet Mitten Patterns Christmastime is here again, and so is the cold weather. It doesn't seem to matter what you do in your day, you will have to brave the storm at some point, which means you have to keep warm. What better way to stay warm and cozy as you go about your day than with a pair of mittens? Mittens are perhaps one of the most fun parts of the season. They come in all kinds of colors and patterns, they can be as large or as snug as you like, and they can look how you want them to look. There's no way you can go wrong when you have the right set of mittens, but finding the right set can be a challenge. You want a pair that goes with your style. You want a pair that matches your outfit, and you want a pair that is unique. Nothing that looks like what everyone else is wearing. You have to be one of a kind and entirely you. But how are you going to do that when you only have the same old selection to choose from? You can pick from the bucket of mittens you have in the corner of your mud room, or you can go to the store and choose from the same old selection everyone else is. No matter how you go about it, you are stuck. That is, unless you make it yourself. And that's where this book comes in. In it, I am going to show you how to make a variety of your own crochet mittens, giving you step by step directions to complete each one. With this book, making mittens has never been easier, and you will soon find out why. Choose from a variety of designs or use the patterns as inspiration to make your own. Either way, you are going to fall in love with the unique results. Learn how to make a variety of mittens to suit your mood Make mittens for yourself, your friends, and your family Have fun with the designs, and mix and match the colors And more!

Quick and Easy Low Carb Recipes for Beginners is the perfect starting point for your low-carb diet, offering a broad range of recipes full of the protein and flavor you want, but without the high carbohydrate count.

The NEW Fat Fast Cookbook 2 has 50 More-Even Better-Low-Carb High-Fat Ketogenic Recipes to Jump-Start Your Low-Carb Fat Burning! Bestselling Low-Carb Expert & Author of Fat Fast Cookbook Dana Carpender introduces some new secret ingredients to quickly get you into Nutritional Ketosis & kick start your stalled weight loss. This companion to the first Fat Fast Cookbook has 50 more Low-Carb High-Fat Ketogenic recipes to propel you into deep ketosis. Learn how ingredients like shirataki noodles, Miracle Rice & MCT oil can help you on a successful Fat Fast. Has your Low-Carb weight loss stalled even if you're strictly following the Atkins Diet? Do you find that no matter what you do, your weight is slowly creeping back up a little at a time? Are you looking for new, delicious, easy-to-make ways to add more healthy fat to your low carb diet? Do you already have the Fat Fast Cookbook but want even more Low-Carb High-Fat recipes that your whole family will love? > Foreword by Jacqueline A. Eberstein, RN> All Diets Stall. Here's The Fix!> Restart Your Weight Loss With Nutritional Ketosis> Too Much Protein & Too Little Fat Can Stall Weight Loss> Even More Science Behind the Fat Fast> You'll love these Quick & Easy-to-Prepare recipes Dana's Fat Fast Chili Fat Fast Fried "Rice" Buffalo Chicken Soup Artichoke & Mushroom "Risotto" Mac 'n' Nacho Cheese Avocado-Bacon Soup Lime Vanilla Fat Bombs Salted Caramel Mocha Keto Coffee Tropical Cooler "Tapioca" Pudding Other Uses For Fat Fast Cookbook 2 These recipes are not just for Fat Fasting! If you're on a ketogenic diet for weight loss, sports performance, seizure control, cancer therapy, or just because it makes you feel good.

Dana Carpender's Keto Fat Gram Counter is a comprehensive directory to fat grams, carbs, protein, fiber, and calorie amounts for countless types of foods.

Best-selling low-carb author, Dana Carpender, strips away the carbohydrates, grains, sugars, and starches and reveals 200 of her best ultra-low carb recipes.

The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes offers a step-by-step plan and 75 recipes for reversing insulin resistance.

150 scientifically designed, "low-load" recipes for your health-conscious lifestyle.