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Award-winning author of Secrets of Mediation and destressifying, meditation teacher, and stress management expert Davidji offers his five time-tested secrets to awakening transformation so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact and soar!
Stress is destructive, diabolical and creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations and sparks non- nourishing behaviours. This book teaches you how to handle any type of stress that life throws your way, and will guide you to deeper fulfilment and true peace of mind.
It's pernicious . . . it's diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless . . . It's stress! We all know it. We all experience it. It's the human condition--but through this book, you will learn to transcend it. Drawing on decades of experience working with individuals in extreme, high-pressure situations--including business leaders, world-class athletes, members of the military, Special Forces, and those in crisis--davidji will show you how to handle any type of stress that life throws at you. Just as he demystified the practice of meditation in his award-winning book Secrets of Meditation, here he will teach you proactive tools to breathe more easily, master your emotions, communicate more effectively, cultivate more nourishing relationships, and perform at a higher level. With his trademark easy-to-understand and entertaining writing style, davidji will transform your understanding of stress using time-tested techniques; cutting-edge science; real-world, practical applications; and in-the-moment stress busters. How you respond to the world around you determines the fabric of your life--and one read of destressifying will enhance your performance at work, at home, and in the face of daily surprises. This book will allow you to determine the speed at which life comes at you and guide you to deeper fulfillment, greater empowerment, and true peace of mind.
Have you ever found yourself at a crossroads, unsure of which way to turn? Maybe you reached a fork in the road and felt overwhelmed by the choices before you. Or perhaps you felt stuck, held back by the fear of making the wrong decision--with one foot rooted firmly in the past and the other dangling into the unknown. But there is a pathway out of your challenges and into a space of freedom, happiness, and lasting fulfillment. For thousands of years, divine solutions have been whispered directly into the hearts of priests, shamans, wizards, medicine women, and healers. In Sacred Powers, internationally renowned meditation master davidji reveals the deepest secrets of this timeless wisdom and distills their essence into the Five Divine Principles of the Universe: - The Divine Principle of One- The Divine Principle of Awareness- The Divine Principle of Rebirth- The Divine Principle of Infinite Flow>Each step on the path will unfold eternal truths to guide you on a lifelong journey of clarity and connection, expansion and abundance, love and happiness, courage and confidence, and passion and purpose. This moment is a defining moment. This is the moment to awaken your sacred powers. And this is the time to manifest your dream life!
"Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, [this book intends to] take your practice, and your life, to the next level"--Publisher's description.
With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.
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