Bøger af Elizabeth Caroline

Feeling lost when having an autistic loved one?The book will enable you to have a better understanding on the behaviour and inner feeling of a child with special needs. Thereby, knowing the way to manage and cope with the situation effectively with minimal stress for the family.Inside you will discover: -The early signs of autism to enable you to quickly get help.-Knowing the causes of autism may help in the prevention before pregnancy.-Overcoming the autism fear to be able to handle unnecessary surprises and pain.-Autism healing and education to enable the development of life skills.-The use of artificial intelligence developed by a team of biomedical engineering professors in US to impart social skills to help autism in children.-And much, much more!With this book, parents and family will be able to ease into the autism circumstances and move on with life optimistically.

Would you like to have a ready action meal plan that you can start right away to help you get to the weight where you feel comfortable, happy and confident with your body?Unlike other weight loss guides, "Keto Intermittent Fasting" practice will lead to long term health benefits as it reduces the chances of having chronic heart diseases, diabetes, cancer, obesity and so on. Besides, IF also enables your body to tap into the fat reserves accumulated and turns your body into a fat burning furnace to achieve steady weight loss. Inside you will discover: -The concept of intermittent fasting to let you have a better understanding before you begin-How to implement intermittent fasting (IF) correctly to achieve effective fat loss and develop a lean look-The #1 mistake many people are committing right now that is sabotaging their dieting results (and how you can avoid this)-The various methods of IF that you can choose suitably to incorporate into your life to achieve sustainable ideal weight and stay healthy-Ways to overcome hunger while on IF to help you persevere towards your fat loss goal that could maintain for life-Over 30 nutritious and delicious easy to prepare keto recipes which compliment intermittent fasting perfectly to enable you to attain more benefits (good sleep, staying youthful, feeling energetic...) beyond mere weight loss -And much, much more!(Bonus Gift is enclosed inside)

Do you know what makes you happy?Happiness is a state of mind. A positive mindset will look forward optimistically which will result in being happy.The book will show you how to breathe your way to happiness and transforming your daily life to happy living be it at your work place, home or outdoor.Inside you will discover: -Living in contentment can help you maximise happiness-The research done by doctors showing being in gratitude will create lots of happiness for you-Using a scale to quantify level of happiness, thereby helping you to attain more. Also, the use of SWLS and PANAS by researchers for in-depth assessment. -Scientist's research on the topic giving you the insights to live a happier life-And much, much more!With this, your perspective of life will be enhanced, hence living healthily with growing happiness and finding joy even in imperfection.

Do your loved ones get anxious and panic over some minor issues? This guide shares with you the alternative ways to ease anxiety and relax yourself to overcome traumatic past when flashbacks trigger it. Inside you will discover: -The root causes of anxiety disorder to enable you to detect early and seek help immediately-How to differentiate a normal anxiety versus an unhealthy one in order not to confuse with an anxiety disorder to avoid being over reactive -A proven anxiety relief method recommended by professional after thousands of studies to put you in a better recovery position-5-Minute technique to cope with anxiety to regain your mental stability-Organic remedies to help you avoid the side effects of medication that may be detrimental to your health-Using CBT and some simple practices to control in-moment fear, thereby helping yourself or your loved ones to quickly calm down and feel relaxed -And much, much more!(Bonus gift is enclosed inside)

Are you upset and losing your mind over non-stop siblings' fight?Unlike other books, this guide will share with you the simple steps to resolve siblings' bickering to make peace with the past leading to a happy family bonding.Inside you will discover: -The #1 causes of siblings' fight and how you can tackle the problem right away to cultivate good behavior among your children-13 Ready methods to create sibling bonding with your newborn to minimize your stress after birth and prevent future rivalry-The #1 Techniques to manage and mediate siblings' rivalry to attain family harmony living under one roof -7 Simple ways to raise thoughtful and sensitive siblings to nurture love among them -How siblings can be taught to settle their own battle without parents' constant interference to enable them develop communication skill and social responsibility -And much, much more!(Bonus gift is enclosed inside)

Would you like to know when and how to start your baby on solid food?Unlike other books, this guide shares the types of nutrition that your baby will need and how to achieve solid success with joy.Inside you will discover: -10 tips to transit your baby from liquid to solid food to let your child adjust progressively and healthily-The indicators showing your baby is ready for the real food so that you know when to begin feeding with ease-The foods to avoid before 1 year old to prevent infant botulism, allergies, etc-The food reaction to watch out to enable you to introduce new food to your child with care-Cooking tips to let your loved one have food which is natural and gentle to his/her tummy-The things to look out when you buy baby food from store to help you get the best nutrients for your child-Many delicious and easy to prepare recipes for your baby (4th to over 12-mth) and family to enjoy together thus saving time-And much, much more!

Are you feeling helpless having a loved one diagnosed with ADHD?Unlike other books, this guide shares how you can cope patiently with your ADHD kid using foods and supplements to reverse the condition with ease.Inside you will discover: -The causes of ADHD to enable you to take precaution -How a ADHD brain functions versus a normal person to let you have a better understanding that the behaviour is not deliberate to reduce your frustration-The type of foods to avoid in order not to worsen the condition of your child-The vitamins and diet to help your child to improve focus and manage self-control-Many quick & easy delicious recipes for breakfast, main dishes and desserts to let your child enjoy and reduce the relapse -And much, much more!

Are you having difficulty to fall asleep and tried everything still feel groggy?Unlike other books, this guide shares the techniques to help you fall asleep and ultimately enhance your sleep quality gradually.Inside you will discover: -The root causes that trigger sleep disorder to enable you to find a solution quickly and tackle the problem effectively to stay healthy-The recommended therapy to improve your ability to sleep through the night and has the effect to enhance your mental health-Alternative cure using herbal treatment to avoid long term medication side effect-The tricks to make you fall asleep faster to attain relaxation-The various types of sleep disorders - sleep walking, sleep talking, sleep paralysis, nocturia, etc to let you seek specific remedy immediately to enhance your recovery -The #1 simple condition to help you sleep better and strengthen your body immunity-And much, much more!(Bonus gift is enclosed inside)

Enjoy Sweet Romances? Like Soft Fantasy? The Adapted series has those heart-tingling moments of a first romance as well as elements of an Urban fantasy!- - - - - -Claudia had lived a life of rejection before being taken in by a research facility that sought to use her for her unique ability rather than help her. After seven years in the facility, she finally escapes and, with help from the one doctor who had befriended her, searches for the answers she'd never had. Instead, she finds Westpoint and the father she never knew he had. There she embarks on a mission, unlike any of those she had undergone before - to learn what it's like to live a typical life. And when the high school quarterback is thrown into the mix, being normal feels very strange.

Are you having a complicated relationship with food and feeling worthless when you see your own reflection in the mirror? This guide shares with you the steps towards ED recovery (Binge, Bulimia & Anorexia) to restore a healthy look and reduce relapse when emotions, societal pressures or media influences triggered it.Inside you will discover: -The root causes of ED to enable you to tackle it right away before it becomes a serious health problem-The symptoms of ED to let you detect early and seek help quickly from family and professional guidance-A better understanding of the side effects of ED to save your life without delay-Types of food which can enhance your mood and improve your eating habit to curb your struggle with food intake-The #1 Myth that may sabotage your ED recovery and how you can avoid it to restore your health without hindrance-Treatment options and remedies for Anorexia to let you choose the method which makes you feel comfortable and smoothen your recovery path-6 ways to restrain control in BED and stop binge eating once and for all -And much, much more!(Bonus gift is enclosed inside)

Would you like to know how to recover emotionally and physically after giving birth?Unlike other books, this guide shares the easy to follow step to help you restore body vitality and shape through foods and simple exercises.Inside you will discover: -The many benefits of breastfeeding that can help you burn calories, reduce the risk of ailments, prevent postpartum hemorrhaging and build mother-baby bonding-The diet plan to enhance your breast milk nutrients and lose weight -Step-by-step postnatal exercises to strengthen your pelvic floor muscle, flatten your tummy, knit abdominal gap and more to become a healthy lean mum-Many easy to prepare delicious breakfast, lunch, dinner and dessert recipes for you to enjoy and get back your body nutrient after giving birth -And much, much more!

Would you like to enjoy the snacks and desserts you love while helping you to lose weight?Unlike other books, this guide shares how to prepare the types of foods that let you maintain healthy fat level with ease. Inside you will discover: -The benefits of fat bombs which enable you to reduce cholesterol, prevent ailments, shed the extra pounds, etc to live a longer healthy life-The fat bomb ingredients which are readily available in your nearby grocery store-The 4 simple steps to prepare keto fat bombs which help you to boost your energy -Many mouth-watering recipes which are quick & easy to cook and share with your loved ones-And much, much more!

Would you like to know how to cope and guide your autistic child to develop social skills to fit into the society?Unlike other books, this guide will show you the steps to overcome meltdown behavior to avoid inviting disapproved look from the public and causing harm to the child's emotion.Inside you will discover: -The #1 myth of autism to avoid misconception which may sabotage your autistic child development (and how you can avoid this belief)-A deeper understanding of autism behavior to enable you to equip your child with the basic skills to interact and feel comfortable with the surrounding people-The alternative therapies to give you more options to improve the autistic condition and reduce unnecessary anxiety -The #1 technique to improve autistic child learning process while minimizing both parents' and child's stress during coaching-And much, much more!(Bonus gift is enclosed inside)

Want to burn those stubborn fats while still enjoying your meals?This book here shows the 8 practical steps to boost your metabolism rate and trim your body shape at the same time. This works because the steps encourage fat-burning hormones to be released in your body quickly, effectively and naturally. Inside you will discover: -how to flip on your metabolism switch in just 8 simple steps -the 7 excellent foods that help you to lose fats healthily -the 12 proven ways to achieve the figure you always wanted -how to unleash your energy by eating clean and vibrant meals -and much, much more

Are you having headache planning a Christmas meal for your diabetic loved one?Unlike other books, this guide shares the recipes using ingredients which are low sugar and have high fiber carbs for you and your loved ones to enjoy this X'mas without worries.Inside you will discover: -The symptoms of Type 2 diabetes to enable you to seek early medical advice to fight off diabetes -The type of power foods which can help you regulate your blood sugar and feel satisfied longer-10 simple guidelines towards healthy diet that can help you improve diabetes-The best supplements for diabetes and the specific benefit to help your body maintain the nutrients and reverse diabetes-Many mouth-watering and easy to follow recipes which you can prepare for this X'mas-And much, much more!

Want to know the tricks to raise a perfect dog without stress?The book will enable you to choose the right canine, help you build a good start with your dog, and provide busy owner the essential training guides leading to a disciplined lovable pet. Inside you will discover: -The responsibilities needed to own a pet to prepare your readiness before you make a decision and regret later.-What to anticipate in advance when you bring a puppy home without unpleasant surprises.-The essential training tips to help you avoid future behaviour issue to establish harmony and joy in the family. -The development stages of puppy from birth if you decide to let your dog produce offspring and know how to manage them.-And much, much more!With this guide, soon you will start to enjoy each other's companion forming an integral part of your life.

Want to play a role in your own success and get the life you want faster and easier with less stress?The book is about replacing the inefficiencies with success practices design specifically to help you on your journey to make you a better future.This works as the action plans will enable you to fine-tune your life step-by-step to achieve the extraordinary.Inside, you will learn: -The Concept of Success and Failure-The Mindsets to model after the rich-15 Ready challenges that transform you in 15 days-11 Strategies to getting yourself "in the zone" no matter how lousy you may feel-And much, much more!

Would you like to cleanse your body to eliminate ailments and become refreshed? Unlike other books, this guide shares how a plant-based diet can let you lose weight, stay youthful and reverse chronic diseases.Inside you will discover: -The many good causes for becoming a vegan to give you a healthy and happy life -How to nourish your body with the right nutrients to have a balanced meal-The food to avoid to start your vegan diet-Where to find vegan foods to enable you to dine out with ease-The cooking tips to help you prepare your vegan meals at home- A better understanding of veganism to let you decide whether to adopt this lifestyle-Many delicious, quick and easy recipes for breakfast, main dishes, soup & desserts to help you adjust slowly towards a vegan diet-And much, much more!

Would you like to have a dog which is smart, well-mannered and you can bring along to run errand?Unlike other books, this guide will show you how to prevent dog aggression development, reduce training and puppy parenting frustrations. At the same time, it helps you to build bonding with your furry friend leading to a happier and healthier life together.Inside you will discover: -The various dog's language to let you have a better canine understanding in order to have a harmonious living under 1 roof-The #1 simple technique which you can start right away to curb barrier frustration, annoying bark, puppy biting, sexually frustrated dogs...-How to incorporate socialization into your dog to become a lovable pet in your neighbourhood-The top techniques to give your dog the X-factor and transform it into an intelligent being that you can manage with ease and be a proud owner!-And much, much more!(Bonus gift is enclosed inside)

Are you looking for a diet which is appetizing while at the same time can help to reduce cancer risk and fight the disease?Unlike other books, this guide will show you the many amazing benefits of ketogenic diet which helps you keep a healthy body weight and prevent the growth of malignant tumor.Inside you will discover: -The key causes of cancer that help you start taking preventive measure to avoid incurring high medical treatment costs and pain suffering-How a Ketogenic diet can benefit you and let you live a longer healthy life-5-key Keto diet which can hinder the growth of cancer cells and minimise suffering-All round delicious recipes to help you start a keto diet with success generating amazing positive energy to enhance your body health recovery rate.-And much, much more!With this handbook, you will be able to strengthen body immunity making you happier and healthier while enjoying your keto diet.A gift is enclosed inside the handbook as a Bonus comes with purchase

Are you facing communication obstacle in your daily life? Want to learn the little tricks for big success in relationships and career? The step-by-step guide will help you develop the skills to connect and capture attention to be a successful communicator. Inside you will discover: -The power of effective communication-How to develop and communicate effectively-The importance of improving listening skills-How to use metaphors to enhance communication-Ways to achieve great public presentations-And much, much more!

Would you like to wake up every morning and enjoy going to work?Unlike other books, this guide will provide the simple steps to enhance your communication skills at work leading to reduce office politics, great team work and minimise work stress.Inside you will discover: -The communication techniques to apply in a workplace to attain job satisfaction and happiness-The essential ways to manage difficult boss to enable one to keep the job-How to lead a team using the right communication skills to earn respect from co-workers and accomplish a project successfully-9 strategies to become a brilliant public speaker to enhance achievement of the desired results-And much, much more!With this handbook, our daily work life will be filled with contentment and enjoyment without having to feel stressed out with bad bosses and colleagues' gossips unnecessarily.(Bonus gift enclosed inside)

Are you thinking of getting a Pekingese and wanting to know more about this breed to help you decide?Inside you will discover: -A brief history of Pekingese to keep yourself informed-How you can care for your Peke by giving the right nutrients, the proper grooming, etc to enable you to handle this canine better-The character of this pedigree to let you have a better understanding and build the bonding-The tricks and training suitable for your Lion dog to have fun and quality time together-The favourite behaviour and habits of Peke to let you detect whether they are fine or need a vet's attention to keep them safe and healthy-The health care need for your Pekingese to help you understand their inborn conditions and how you can reduce the risk if not totally avoided-And much, much more!

Would you like to look good and feel good by eating clean without diet restriction?Unlike other books, this guide shares the benefits of clean eating to enhance your body nutrients absorption and strengthen immunity making you feeling more energetic.Inside you will discover: -The types of food near natural or original state which can help you prevent diseases and let you live longer healthily-The guidelines for clean eating to enable you to focus on fresh and nutritious ingredients to achieve a healthy body weight with proper calorie intake-A simple 20-minute workout plan to go with clean eating and refresh your body after a hectic day-How you can plan a flexible clean eating meal to let you adjust progressively to taking natural foods-How to choose the category of foods during grocery shopping to help you stay on clean eating track -The #1 mistakes that may sabotage your clean eating plan and how you can avoid them-Many mouth-watering nutritious breakfast, lunch, dinner and dessert recipes to start you eating clean right away to become rejuvenated-And much, much more!

Would you like to understand your dog's behaviours and the message he wants to tell you?This guide shares the difference between unwanted and natural behaviours and being a dog owner, how you should react to bond with your furry friend. Inside you will discover: -A history of dog's ancestor and domestication to become man's best friend-How you can communicate with your dog through reading its body language-The health risk which your dog may be exposed to and how you can detect and prevent it-Homemade recipes for your dogs to keep them healthy and happy-How to know your dog's personality to enable you to make him happy-The techniques to correct frustrating behaviours to change your dog to become well-mannered and lovable-The types of natural behaviours that you should let your dog continue for its survival and health benefits-And much, much more!