Bøger af Emma Parker

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

Do you find yourself often feeling stressed or panicky? Does it seem like there is never enough time in the day to get things done? Do you spend a lot of time thinking about what disasters could happen? Do you beat yourself up about past mistakes and faux pas? Do you worry to the point where it's excessive about the state of your relationships and how they feel about you on a day to day basis? Is it impossible for you to relax no matter how hard you try?If you answered yes to most of these things, you are suffering from the habit of overthinking. It causes you to take everything personally. It is what makes you start to worry about your partner being angry with you when they do not text back. It is what makes you cringe at the embarrassing thing you did years ago that everyone else has forgotten about now. It is what gives you that sensation of your heart pounding quickly and your thoughts racing around in a discombobulated mess. Overthinking is very common among people with anxiety. This is because anxiety causes a person to sense danger when there is none.If you are an overthinker, you are neither alone, nor are you doomed to it forever. This book will teach you what you are going through and how to stop it. To do this, you will need to change your thoughts. Don't worry, this is perfectly doable, and I will show you how.In this book you will learn: Understand the principles of overthinkingThe relationship between overthinking, anxiety, stress, and negative thinkingMethods and techniques to switch off overthinkingHow to be more positiveHow to stop overthinking with positive self-talkTips to help you practice mindfulness and meditationScroll up and click the buy now button to add this great book to your collection!

Have you ever tried to get out from underneath your anxiety in the past? Have you found yourself drowning in the feelings of anxiety, and no matter how hard you try to fight it, you never seem to break free? Are you looking for a way to get out of anxiety's grasp for good that does not involve a therapist?If so, you are in the right place.The book covers how to: Understand the origins of your thoughtsTackle anxiety head-onChallenge intrusive thoughtsBuild better relationships --- with yourself and othersBreak bad habits and enjoy life more fullyHow to prepare for a CBT therapy sessionPowerful tips that will increase the effectiveness of your therapyWhat to do before, during and after therapyAcquire skills and tips to start this life-changing road to success and fulfilment.This book is written in easy to follow, beginner friendly, dummy easy style that's free from unnecessary jargon to help you start using the information herein to use CBT effectively in combating all manner of psychological problems.Scroll up, click on "Buy Now with 1-Click", and Get Your Copy NOW!

If you want to use emotional intelligence to live a successful life, then keep reading...Emotional intelligence sounds like something big and complicated, but it really is just the ability to identify emotions, both yours and those of other people. This basic skill can be a segue to enhance and improve all areas of your life both internally to regulate your own emotions as well as with your relationships with family, friends, and co-workers. A person who is in touch with their emotions can make better choices regarding their actions and avoid poor decisions based on elevated emotions. In this book you will learn: What emotional intelligence is, and why rise your EQ is so importantHow emotional intelligence affects your relationships and your workHow to manage and reduce your negative emotionsHow to develop better emotional intelligenceTips, tools, and tricks to be better at communicatingHow to live a life that is happy and fulfilledAnd much more!Would You Like To Know More?Scroll up to the top of the page and click the "Buy Now" button. Your key to bouncing back from adversity is one click away.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.