Bøger af Eugen Sandow

This Is A New Release Of The Original 1899 Edition.

Sandow's System Of Physical Training was Eugen Sandow's best and most expansive book, and it helped to establish him as the most famous and commercially successful circus strongman in the world. Sandow was also in a very real sense the first modern bodybuilder; and he gained fame in Edison's early movies and on the vaudeville stage. Sandow counted as his friends the Kings and Queens of Europe, presidents and much of artistic and intelligencia of the West; and in fact with his Physical Culture Schools, Books, Magazine, Exercise Systems and Devices (Sandow Grip dumbbells and Sandow Elastic Exerciser etc) he popularised and educated people everywhere about the benefits of the healthy lifestyle to be obtained through proper exercise and good food.Each RADLEY CLASSIC is a meticulously restored, luxurious and faithful reproduction of a classic book; produced with elegant text layout, clarity of presentation, and stylistic features that make reading a true pleasure. Special attention is given to legible fonts and adequate letter sizing, correct line length for readability, generous margins and triple lead (lavish line separation); plus we do not allow any mistakes/changes/ additions to creep into the author's words.Visit RADLEY BOOKS at www.radleybooks.com to see more classic book titles in this series.

With anatomical chart, illustrating exercises for physical development. In writing this book, the author took it as commonplace that everyone, man, woman and child, wants to be strong. Without strength, and by strength he means health, vitality and a general sense of well-being, life is but a gloomy business. Sandow claims that by carefully following out his system, set out in this book, these results may be obtained.

THIS 90 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Strength and How to Obtain It, by Eugen Sandow. To purchase the entire book, please order ISBN 0766155390.

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

"A HEALTH BOOK FOR THE PEOPLE. For these reasons I want everyone who is in search of health to read these pages carefully and thoughtfully, as they contain health information of priceless value, which, if it will not actually be sufficient to free them from disease or prevent that condition, will at last prove a most helpful signpost to every wanderer on the highway that leads to Health. Those who are actually weak, ailing, or diseased, will find much helpful information in the later chapters of this book, especially that on 'Neurasthenia, ' and the chapter on 'How and Why Scientific Physical Movement Cures Disease.' A great world-crusade against physical decadence and disease is going to take place, and we have in our own hands the weapon to destroy these enemies altogether. 'All for Health' should be the motto of us all from now forward, and I feel certain that after reading this work many will be eager to render service in this great movement for the uplifting of humanity. As I explain later, I have decided, with the assistance of distinguished patrons and workers, to form an 'All-for- Health League'-what, I hope, will be a real League of Nations against Disease-to spread the gospel of physical movement as an agent-I might, indeed, call it the agent in advance-of Health." - Eugen Sandow This is an 8.5" by 11" restored and re-formatted edition of Sandow's 1920 classic. The text remains exactly as written. This book has many pages with old photographs and illustrations. This is a must have book for your physical culture library. Visit our website and see our many books at PhysicalCultureBooks.com

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

This Is A New Release Of The Original 1897 Edition.

This Is A New Release Of The Original 1897 Edition.

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

"In bringing the body to its highest pitch of perfection, various moral qualities, the value of which it would be difficult to over-estimate, must necessarily be brought into play. The first essential to success is the power of concentrating the will upon the work. Muscles are not developed by muscular action alone. Physical exertion, however arduous and long continued, will not make a man strong, or the day labourer and the blacksmith would be the strongest of men. Mechanical and desultory exertion will never materially increase a man's strength. He must first learn the great secret, which ought to be no secret at all. He must use his mind. He may not be able to add a cubit to his stature, but by taking thought a man can most assuredly increase the size of his muscles, strengthen all his organs, and add to his general vitality. But he must put his mind, as well as his muscles, into the work. And by exercise and practice the will-power is greatly increased, until, in course of time, the whole organism is so absolutely under its control that the muscles can be kept in perfect condition even without what, in ordinary language, is called " exercise." That is to say, that without violent exertion, but merely by the exertion of the will, the muscles can be exercised almost to any extent. Can it for a moment be supposed that this cultivation of the will-power is not of great value to an individual, no matter what sort of task or work he may be engaged in?" - Eugen Sandow This 1897 classic is a must have book for your physical culture library. Visit our website and see our many books at PhysicalCultureBooks.com

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

Compiled and edited, under Mr. Sandow's instruction by G. Mercer Adam This is an 8.5" by 11" original version, restored and re-formatted edition of Sandow's 1894 classic. The text remains exactly as written. This book has many pages with old photographs and illustrations. This is a must have book for your physical culture library. Visit our website and see our many books at PhysicalCultureBooks.com

This Is A New Release Of The Original 1897 Edition.

This Is A New Release Of The Original 1900 Edition.

This Is A New Release Of The Original 1894 Edition.

Eugen Sandow - the most famous bodybuilder in the early days of the sport - not only invented the business of bodybuilding, but would go on to define the parameters of masculine beauty. After an early stint in a European circus, he met his mentor, Louis Attila, who helped turn the lean and wiry Sandow into a muscleman. Sandow's career as showman began with a successful publicity stunt in Amsterdam, which he was able to parlay into repeated public performances of strength. Early in life Sandow decided it wasn't enough to simply demonstrate his strength, but to actually display his muscular physique as though it were a work of art. He soon made his "Muscle Displays" the main feature of his stage show. As his European success grew, Sandow, always the promoter, had photographs of himself sold and distributed, with an unintended consequence: his photos become a sort of late 1800s soft porn among homosexuals. In the U.S., Sandow was able to use the emerging notion of muscular Christianity to connect physical strength with moral virtues - and thereby promote himself and the sport of bodybuilding.