Bøger af Fox Wild

The secret to transforming your body and boosting your health that the superfood industry doesn't want you to know... When you think of healthy food, red meat is probably the last thing on your mind. Most of us think of the leafy greens and brightly colored fruits that make up the bottom of every food pyramid and feature in diet magazines. Isn't that the key to creating a high energy, high satisfaction lifestyle? You might be surprised by the answer... For millions of years our ancestors followed all-meat diets, taking advantage of the dense, nutrient-filled protein sources as they fought to survive. Those proteins allowed human brains to evolve in earnest while their digestive systems broke down the most essential nutrients and vitamins animal products provide. To survive ancient perils they needed to be quick on their feet, energized, and alert. In fact, our entire digestive system evolved for the consumption of animal products and it's only recently in history that plant-only diets have become viable. Are you tired of feeling sluggish and bloated? Have you tried every fad diet in the book, without the results you know are possible? To get to the root of the problem you have to turn back the clock and simplify your approach. Getting healthy requires you to listen to your body, be willing to try new things, and push your boundaries. In Carnivore Code, you will discover: How protein has shaped human development for millions of years and remains just as important today The three distinct stages of the carnivore diet that enable you to get started regardless of your current diet or fitness level Why you won't get scurvy by eliminating fruits and vegetables, and can still get all the vitamins and micronutrients your body needs How to make the change to an all-meat diet while continuing to eat out and maintain your social life 15 delicious, simple recipes for every meal that will have you preparing satisfying and filling food in no time The critical functions that protein enables, including cell regeneration and hormone production, just to name a few Common mistakes made by most carnivore newbies, so that you can avoid them from the start And much more. You may still be skeptical, but there's a reason why so many plant-based diets end in frustration and binge eating. Don't force yourself to conform to an eating approach that has failed you again and again. Instead, take a page from the history books and see just how transformative the carnivore diet can be for you. If you're ready to say goodbye to sad salads and say hello to a stronger, healthier you, then scroll up and click the "Add to Cart" button right now.

How you can boost your metabolism and fast-track your fitness, without only eating salads and fruit... What do you think of when you hear the word "diet"? Maybe it's dry chicken breast and mushy steamed vegetables, or the frustration of only ordering salads when eating out. Even though 80% of people try to lose weight on their own, most of them experience the frustration of giving up over and over again. Typical diets feel restrictive and unrealistic to follow in the modern world. This has become the new normal for weight loss -- but it doesn't have to be. Losing weight and getting healthier shouldn't be an excruciating process. Contrary to what many diets will lead you to believe, the efficiency of building muscle and burning fat doesn't depend on how many fruits and vegetables you eat in a day. In fact, the secret lies in returning to the diets of early humans. Humans have evolved over millions of years and for most of that time, protein made up a majority of their diets. It's only relatively recent that many common-place vegetables have become accessible in bulk, meaning that our digestive systems are primed to digest meat, not plants. By returning to this ancestral diet, you can harness the power of protein to boost your metabolism, improve cognitive function, and promote optimal functioning. It's time to say goodbye to cravings and hello to satisfaction. In Carnivore Diet, here is just a fraction of what you will discover: A comprehensive 3-week meal plan that will jumpstart your transition to a healthier life How you can eat more and feel satisfied for longer than ever before, while still losing fat and building up muscle What makes the carnivore diet unique from the keto diet, and how the difference will revolutionize your health and fitness journey An overview of the meats and kitchen tools that can take any recipe and make it perfect for your needs How protein plays a crucial role in optimizing memory, focus, and mental clarity and helped put us on the evolutionary track Why everything you think you know about plants is wrong, and how changing your mindset will change your life for the better The importance of tracking your progress to keep you accountable and show your transformation as time goes on And much more. There's a reason why so many people find themselves failing to stick to all or mostly plant-based diets -- and it doesn't have anything to do with willpower or motivation. It's an uphill battle from the beginning. Rather than forcing yourself to follow yet another unsatisfying, complicated diet, take the time to really listen to your body. Simplify your diet, your health, and your life by going back to the ancestral basics. If you're ready to start the last diet you'll ever need, then scroll up and click the "Add to Cart" button right now.