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Death doulas support people practically, emotionally, and spiritually to prepare for death. This workbook brings the first-hand expertise of a death doula to those navigating the end of life--offering gentle and practical ways to explore their values, process their legacy, build connection with loved ones, prepare a comfortable death, and create a meaningful memorial.
Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Readers will feel empowered to move from sympathy to empathy to compassion. The doula heart can be readily infused into all work and into any relationship.Succinct and straightforward, this "work of heart" covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises.
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