Bøger af Hannah Beilenson

Use this adaptable and informative guided logbook to set your goals, stay on track, and record 3 months of meals, workouts, and more! - Each daily spread features a Food chart on the left-hand page, for logging what you eat (plus optional nutrition info); and to note mood, sleep, hydration, and other wellness indicators.- The right-hand page is your Fitness page, for noting workout details. At the gym, jot down sets and reps for up to 10 strength exercises, cardio time/distance, and more.- Weekly spreads help you track progress toward goals, plan the next week's meals, and move forward with confidence.- No matter where you are in your wellness journey, you'll find and follow your best path by keeping a record. This logbook will help you do just that!- Hardcover.- Covered wire-o binding lies flat for writing ease.- Archival/acid-free paper supports pen or pencil.- An elastic closure secures your logbook.- Removable cover band slips off, leaving a discreet black book.- Logbook measures 6-1/2'' wide x 8-1/2'' high.- 224 pages.

Children get to dress up all kinds of fairies and friends in this engaging sticker activity book that encourages creativity and imaginative play! - Sticker book comes with more than 200 repositionable stickers!- Young dress-up fans will find 20 characters to dress.- Stickers include clothes, accessories, and embellishments.- Foil accents add magical sparkle!- And repositionable stickers make adjusting outfits so easy. Move them around as you like!- Complete 11 enchanting scenes!- Sticker pages are perforated for easy removal and play.- Vibrant full-color illustrations and stickers will delight young children.- Suitable for ages 5 and up.- Sturdy paperback binding.- Sticker book measures 6'' wide x 9'' high.- 45 pages.

Help kids face most any situation by putting their feelings into action! - This colorful, engaging, and uplifting book set allows children to learn important life skills and how to use them to facilitate change.- Eight books cover Bravery, Compassion, Creativity, Generosity, Grit, Honesty, Patience, and Respect.- Friendly characters introduce emotions and life skills with kindness, fostering social and emotional learning.- Help your child learn to resolve conflicts and face challenges.- There's so much we can do, and there's no wrong place to start -- take action today!- Ages 4 and up.- Boxed set of 8 softcover books.- Each book has 24 pages.- Books measures 6'' square.- Sturdy, colorful storage case keeps books safe and organized.- Storage cases measure 6.25'' wide x 6.25'' high x 1.4'' deep.

Children get to dress up all kinds of unicorns and friends in this engaging sticker activity book that encourages creativity and imaginative play! - Sticker book comes with more than 200 repositionable stickers!- Young dress-up fans will find 20 characters to dress.- Stickers include clothes, accessories, and embellishments.- Foil accents add magical sparkle!- Repositionable stickers make adjusting outfits so easy. Move them around as you like!- Complete 11 enchanting scenes!- Sticker pages are perforated for easy removal and play.- Vibrant full-color illustrations and stickers will delight young children.- Sticker book is suitable for ages 5 and up.- Sturdy paperback binding.- Sticker book measures 6'' wide x 9'' high.- 45 pages.

"A teenager's guide to all the skills you never learned in school. From low-stress laundry and kitchen hacks, to navigating health insurance and healthy friendships, this book is full of tips to help you face a crazy world head-on"--

Introduce youngsters to the world of feelings with My Feelings and Me Boxed Book Set!- Social-emotional learning helps children build confidence, talk about their feelings, and resolve conflicts.- This helpful book set introduces kids to different feelings through unique stories and characters, lets them explore situations that inspire complex emotions, and learn coping strategies that can be applied to everyday situations.- Plus, since there are no bad feelings, there's no bad place to start!- Boxed set includes 8 books covering happiness, anger, sadness, love, worry, boredom, confidence, and peace.- Titles include Angry Ant, Bored Bunny, Confident Cape, Happy Hat, Love Bug, Peaceful Plant, Sad Sack, and Worry Wart.- Appealing illustrations engage and entertain.- Ages 4 and up.- Each book measures 6'' wide x 6'' high.- Sturdy cardboard case keeps books safe and organized.- Set case comes with a carrying handle for reading on the go!- Case measures 6-1/4'' wide x 6-1/4'' high.

Scratch and Sketch your way through the cuddly world of kittens! - This is a Trace-Along Scratch and Sketch! Use the wooden stylus included to trace the white outlines on the black-coated pages and reveal the glittery foil and colorful swirl patterns beneath!- Trace the white lines to reveal different kinds of kittens in action in glittering foil and colorful swirls.- Makes a fun way for young children (5 and up) to build confidence in their creativity.- They can also use the extra sketch pages in the back to draw their own pictures.- Art activity book contains 20 black-coated scratch-off pages, 20 illustrated pages with informative text, and 20 extra pages for independent drawing and sketching.- Learn all about these furry friends! Learn which cat breed loves to swim, why cats are such good hiders, how kittens talk with their tails, and more!- The wooden stylus is shrink-wrapped with the book.- Suggested ages: 5 and up.- Sturdy wire-o hardcover binding.- Art activity book measures 6-3/8'' wide x 8-1/2'' high.- 64 pages.- Non-toxic. Potential eye irritant. Avoid inhaling particles of scratch coating. Not for children under 5 years. Meets all applicable safety standards.