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  • - A Cognitive-Behavioral Therapy Approach, Therapist Guide
    af Jack (Clinical Professor Edinger
    769,95 kr.

    This therapist guide outlines a safe and effective treatment that targets the behavioral and cognitive components of insomnia. The program focuses on educating the patient about sleep, addressing unhelpful beliefs abou sleep, teaching ways to eliminate sleep disruptive habits, and calculating the patient's ideal time in bed.

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