Bøger af Jacqueline Yanik

Losing weight is challenging, confronting, and can be an emotional roller coaster. It is difficult to know which way to turn, which path to tread, and how to successfully lose weight and keep it off long-term. It is only when all other options have been exhausted that bariatric surgery becomes a serious possibility.In a practical guide, bariatric surgery patient Jacqueline Yanik provides valuable insight into the ups and downs of the sleeve gastrectomy procedure, and how to live life with a sleeve, embrace the lifelong commitment that comes with this surgery, stay on track, and understand potential future challenges. While sharing a glimpse into her own journey with the surgery and subsequent physical transformation, Yanik provides a safe space that encourages others to reflect on their beliefs and expectations regarding bariatric surgery and weight loss in general. Included is helpful information about diet, exercise, and the value in changing old habits to ensure success.Me and My Sleeve shares candid personal stories and wisdom from a registered nurse who chose to pursue bariatric surgery and the sleeved life to lose weight.