Bøger af Jessica Prescott

Life After Birthisyouressentialguide tothe wide and diverse spectrum of motherhood. In this companion,Jessica Prescott and VaughneGeary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything fromherbalwisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more. A stunning hardback with full colour photography,Life After Birthwillhelp you prepare, not just for the firstsixweeks following yourbirth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood,this book willhelp you thrivein your new role as a mother.

Epic Salads will satisfy every salad craving, no matter your mood. The latest vegetarian cookbook from plant-based cook Jessica Prescott, Epic Salads includes over 60 recipes from light and fresh to hearty and wholesome. Rather than a side or simple starter, this book shows you how to make delicious and filling salads that are meals in their own right. Jess walks you through the five key elements for building delicious salads: leaf, body, protein, dressing and crunch. Armed with this knowledge, you'll never make a boring salad again. From a simple soba noodle salad to a showstopping haloumi, chickpea and rice salad or the ultimate loaded guacamole, there's something everyone will love. Whether you're looking for a fresh lunch option or need to feed a family of fussy eaters, Epic Salads is the unpretentious guide to making delicious, easy and accessible plant-based meals.