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50 Ways for first time moms to get ready for their new baby If you're getting ready to have your first baby, you have plenty to be excited about—and plenty to worry about. Centered on what's most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before the baby arrives. Unlike other pregnancy books for first time moms, this book includes only what you really need and leaves out the rest. Expert advice—Written by Jill Krause, mother of 4 and creator of the award-winning pregnancy blog Baby Rabies, this book arms you with a clear list of actionable steps to take before giving birth. Organized by trimester—Take things one step at a time with specific guidance tailored to every stage of your pregnancy. No judgment—Find supportive tips and assurance from other moms, OB-GYNs, and midwives, as well as contributions from Amy Morrison of the blog Pregnant Chicken and Bryn Huntpalmer of The Birth Hour podcast. Feel empowered and prepared with a list of things you can do in real time as your due date approaches.
Tackle breastfeeding challenges with clear info and confidenceBreastfeeding moms will tell you milk makin' comes with health and convenience benefits—and a million questions. Lactivate! is a judgment-free how-to breastfeeding book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family.From solving everyday breastfeeding problems to clearing a plugged milk duct, this guide will help you create the ultimate biological synchronization between you and your child.This great breastfeeding book includes:First 90 days—Learn helpful information, like how to optimize your breast pump and how to monitor your milk supply.FAQ—When will your milk come in? Are there foods you can't eat? All your questions are answered.Helpful illustrations—Images show you how your baby should latch and how to identify the fungal infection thrush.The breastfeeding strategies and principles in Lactivate! will allow you to raise your child with confidence.
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