Bøger af Joseph Cardillo

"In "Body Intelligence," Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind"--

How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work.

Explores the principles and practices of a variety of martial arts disciplines from Korea, China, and Japan and explains how these disciplines can translate into spiritual well-being and a well-grounded, reflective approach to life's daily challenges. Ori