Bøger af Joseph Correa

12 Secretos Para Ganar Más Jugando al Tenis Por Joseph Correa Las tácticas y la preparación previas al partido juegan una parte importante en el tenis competitivo y saber cómo aplicar esas estrategias e ideas puede ayudarle a ganar más partidos contra los oponentes más duros. Estas estrategias e ideas le permitirán hacer cuatro cosas: 1. Prepararse para un estilo específico de jugador. 2. Sabrá que estrategias de defensa usar para competir más efectivamente. 3. Cómo utilizar aquellas estrategias basadas en su estilo de juego. 4. Ganar más partidos. Este libro de estrategias y preparación previas al partido es tamaño bolsillo y deberá llevarlo en su bolso de tenis o donde más fácilmente lo vea para estar siempre listo para aplicar las estrategias más convenientes para cada partido.

Peak Performance Shake and Juice Recipes for Squash will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system.

Burn Fat Fast for High Performance Tennis will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Peak Performance Shake and Juice Recipes for Soccer will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system.

Burn Fat Fast for High Performance Table Tennis will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

114 Tennis Strategies, Mental Tactics, and Drills By Joseph Correa Strategy plays a big part in competitive tennis and knowing how to apply those strategies can help win more matches against tougher opponents. These strategies will allow you to do three things: 1. Prepare for a specific style of player. 2. You will know what counter strategies can be used to most effectively compete. 3. How to execute those strategies based on your style of play. This tennis strategy and mental tactics playbook is pocket size and should be kept in your tennis bag or where you will most likely see it to keep you ready to apply which ever strategy will be most useful for that match. Point drills and advanced tennis drills are lots of fun and are exciting for the players doing them. Sometimes it might become difficult for you to complete some of the rope drills but don't give. Keep working hard and eventually you will get it right. This unusual type of training will help you to improve your overall control of high balls, low balls, high top spin, and low slice, flat or with minimal topspin. You will also improve your ability to direct the ball to specific spots on the court as well as become a lot more consistent. Once you complete this training you will feel more complete as a tennis player and will enjoy making your opponents work harder than they have ever before.

Peak Performance Shake and Juice Recipes for Martial Arts will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist

Los problemas maritales son parte de la vida y la solución a esos problemas están siempre al alcance si usted pone el tiempo y esfuerzo. Descubrir qué se perdió o qué necesita arreglarse en la relación es clave para encontrar las herramientas adecuadas para resolver la situación. Este libro le ayudará a enfrentar los problemas maritales comunes y a encontrar soluciones múltiples para guiarlo hacia donde desea estar.Algunos de los contenidos de este libro incluyen: Capítulo 1: Terapia Matrimonial Bien HechaTerapia: ¿Puede salvar su matrimonio? Entendiendo las necesidades emocionales de su pareja Trabajando juntos para salvar su matrimonioCapítulo 2: Valorando la ComunicaciónComunicación constructivaEstrategias de resolución de conflictosCharla y acciones positivasPerdonar y ser perdonadoCapítulo 3: Superando Problemas matrimonialesRecuperarse de una infidelidadManejando el estrés financiero Analizando su ira Creando armonía en su relación Su relación y sus responsabilidades: encontrando el equilibrio Lograr que las segundas oportunidades funcionen: recuperándose de relaciones pasadas Eliminando la interferencia externa

Peak Performance Shake and Juice Recipes for Marathon Runners will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system.

60 Estrategias de Tenis y Tácticas Mentales Por Joseph Correa La estrategia juega una parte importante en el tenis competitivo y saber cómo aplicar esas estrategias puede ayudarle a ganar más partidos contra los más duros oponentes. Estas estrategias le permitirán lograr tres cosas: 1. Prepararse para un estilo específico de jugador. 2. Sabrá que contra-estrategias utilizar para competir más efectivamente. 3. Cómo ejecutar dichas estrategias basadas en su estilo de juego. Este libro de estrategias y preparación previas al partido es tamaño bolsillo y deberá llevarlo en su bolso de tenis o donde más fácilmente lo vea para estar siempre listo para aplicar las estrategias más convenientes para cada partido. Todo lo explicado aquí asume que usted es un jugador diestro pero simplemente puede hacer lo opuesto si es zurdo. Fue hecho de esta manera para simplificar las cosas pero puede aplicarse tanto en jugadores diestros como zurdos.

Saque de Tenis de Súperman: Saque como un profesionalPor Joseph CorreaEl servicio en el tenis es el golpe más importante. Si tiene un buen servicio le ira mejor pero si tiene un excelente servicio le ira excelente. La mitad del tiempo uno tiene que servir en el partido y por esta razón es tan importante enfocarse en mejorar los componentes del saque. Tener un buen primer servicio es importante y tener un buen segundo servicio es aún más importante. Aprenda como la técnica correcta para sacar así puede reducir sus errores no forzados y aumentar los errores de su contrincante.En el tenis, el servicio puede tener estos efectos positivos y negativos dependiendo de la calidad del golpe.Este libro le ensenara como usted puede tener un saque más fuerte, consistente, seguro, y fluido. Comience hoy y vea la diferencia en su juego al tener un saque más fuerte y seguro.Este libro incluye un curso de entrenamiento suplementario, que puede ser encontrado al ingresar a www.coachcorrea.com.

The Best Muscle Building Shakes for Cyclists will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Peak Performance Shake and Juice Recipes for Gymnastics will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system.

Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 Serving tips - 12 tennis competition tips to improve your overall game This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST? This book will: - change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before - It will save you tears, frustration, losses, and most importantly losses It includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for before competition, during competition, and during your off season which may be in the summer or during the winter time so that you can maximize results. Make the investment in your game to change how you play and WIN MORE TROPHIES! This book will teach you how to serve 10-20 mph faster in a 3 month day by day program. The best serve training program in the market. Video includes a 3 month chart training program and a step by step manual. This book shows you how to do the exercises properly and the process you should follow in order to be successful with the program. www.tennisvideostore.com.

54 Tennis Drills for Today's Game: Improve Consistency and Power By Joseph Correa Training for a match is important but training with a purpose is even more important and probably the main reason why some people win often while others don't. The best players in the world train using drills. Some drills are more specific than others but they all fall into one pattern or another. Learning and becoming great at those patterns will help you use specific strategies affectively in you matches which will increase the percentage of matches you win. Point drills and advanced tennis drills are lots of fun and are exciting for the players doing them. Sometimes it might become difficult for you to complete some of the rope drills but don't give. Keep working hard and eventually you will get it right. This unusual type of training will help you to improve your overall control of high balls, low balls, high top spin, and low slice, flat or with minimal topspin. You will also improve your ability to direct the ball to specific spots on the court as well as become a lot more consistent. Once you complete this training you will feel more complete as a tennis player and will enjoy making your opponents work harder than they have ever before. If you are beginner or intermediate in level, you can still do these drills as they can only make you better than you are right now but you might feel it requires some persistence until you get it right. Everything here is assuming you are right handed but you can simply do the opposite if you are left handed. This was done to simplify things but applies to both right handed players and left handed players.

Burn Excess Fat Fast for High Performance Squash will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist

This book will teach you important concepts that most people have never heard of or have forgotten. You will learn to compete better and perform to your maximum level. It comes with 5 bonus tennis tips. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. Created by a professional tennis player and coach with more than 10 years of experience! Learning from the pros and learn what they do before, during, and after competition can change the way you view tennis and competition. If you want to win more tennis matches and tournaments, you need to buy this book and memorize the ideas within. Tennis is all about preparation and that's you will learn besides other very important tips and tricks to help you overcome tough competitors. Learn: - What you should be doing before your match. - The best way to approach a win. - The best way to overcome a loss and how to win after that. - What the best players in the world are doing to warm up before their matches. - Why some players can't handle match pressure situations and what you can do to overcome it. These are just a few of the things you will learn. In today's game its important to understand what works and what doesn't. Some people repeat the the same mistakes over and over again getting nowhere, while other try to make a change for the better and find new ways to do the same things they've been doing before.

Peak Performance Shake and Juice Recipes for Golf will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Burn Fat Fast for High Performance Soccer will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

54 Tennis-Übungen Für Das Heutige Spiel: Zur Verbesserung Von Konsistenz Und Stärke. Strategie spielt beim Wettkampftennis eine wichtige Rolle und das Wissen, diese Strategien anzuwenden, kann dabei helfen, mehr Spiele gegen noch bessere Gegner zu gewinnen. Diese Strategien werden dir drei Dinge ermöglichen: 1.Die Vorbereitung auf einen speziellen Spielstil. 2.Du wirst wissen, welche Gegenstrategien genutzt werden können, um am effektivsten einen Wettkampf zu bestreiten. 3.Wie man diese Strategien basierend auf deinem Spielstil anwendet. Punktübungen und fortgeschrittene Übungen machen Spaß und begeistern die Spieler, die sie ausführen. Manchmal mag es dir schwer fallen, einige der Seilübungen durchzuführen, aber gib nicht auf. Arbeite weiter hart an dir und du wirst es irgendwann schaffen. Diese ungewöhnliche Art zu trainieren wird dir helfen, deine allgemeine Kontrolle über hohe Bälle, niedrige Bälle, hohe Topspins und flache Schlenzer zu verbessern. Du wirst außerdem deine Fähigkeit verbessern, den Ball an bestimmte Stellen zu lenken und die Schläge deutlich konsistenter auszuführen. Wenn du dieses Training beendet hast, wirst du dich als ein vollwertigerer Tennisspieler fühlen und es genießen, deinen Kontrahenten das Leben so schwer wie nie zu machen. Wenn du ein Anfänger oder Fortgeschrittener bist, kannst du diese Übungen dennoch machen, da sie dich nur besser machen können, als du bislang schon bist - es mag nur etwas Ausdauer erfordern, bis du sie richtig durchführst. Die Grundannahme dieses Buches ist, dass du Rechtshänder bist, aber du kannst einfach das Gegenteil machen, wenn du Linkshänder bist. Dies wurde gemacht, um die Dinge einfach zu halten, aber gilt sowohl für Rechts- als auch für Linkshänder.

Peak Performance Shake and Juice Recipes for Cycling will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist

54 Ejercicios de Tenis para el juego de hoy: Mejore su consistencia y fuerza Por Joseph Correa Los ejercicios de puntos y los ejercicios avanzados de tenis son divertidos y muy entretenidos para los jugadores que los practican. Algunas veces los ejercicios con soga pueden ser difíciles de completar, pero no se desanime. Siga trabajando duro y eventualmente logrará hacerlos correctamente. Este estilo inusual de entrenamiento le ayudará a mejorar su control sobre pelotas altas, pelotas bajas, tiros altos con efecto y tiros bajos de costado con poco o sin efecto. También mejorará su habilidad para dirigir la pelota hacia lugares específicos en la cancha y también logrará ser mucho más consistente. Una vez que complete este entrenamiento se sentirá más completo como jugador de tenis y disfrutará de hacer que sus oponentes trabajen más duro que antes. Si usted es un principiante o está en un nivel intermedio, aún puede realizar estos ejercicios ya que no sólo lo harán un mejor jugador que lo que ya es ahora, aunque podría sentir que se requiere cierta perseverancia para lograrlo bien. Todo lo explicado aquí asume que usted es un jugador diestro pero simplemente puede hacer lo opuesto si es zurdo. Fue hecho de esta manera para simplificar las cosas pero puede aplicarse tanto en jugadores diestros como zurdos.

Drop Excess Fat Fast for High Performance Martial Arts will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system.

114 Strategien, Mentale Taktiken Und Übungen Fürs Tennis. Strategie spielt beim Wettkampftennis eine wichtige Rolle und das Wissen, diese Strategien anzuwenden, kann dabei helfen, mehr Spiele gegen noch bessere Gegner zu gewinnen. Diese Strategien werden dir drei Dinge ermöglichen: 1.Die Vorbereitung auf einen speziellen Spielstil. 2.Du wirst wissen, welche Gegenstrategien genutzt werden können, um am effektivsten einen Wettkampf zu bestreiten. 3.Wie man diese Strategien basierend auf deinem Spielstil anwendet. Punktübungen und fortgeschrittene Übungen machen Spaß und begeistern die Spieler, die sie ausführen. Manchmal mag es dir schwer fallen, einige der Seilübungen durchzuführen, aber gib nicht auf. Arbeite weiter hart an dir und du wirst es irgendwann schaffen. Diese ungewöhnliche Art zu trainieren wird dir helfen, deine allgemeine Kontrolle über hohe Bälle, niedrige Bälle, hohe Topspins und flache Schlenzer zu verbessern. Du wirst außerdem deine Fähigkeit verbessern, den Ball an bestimmte Stellen zu lenken und die Schläge deutlich konsistenter auszuführen. Wenn du dieses Training beendet hast, wirst du dich als ein vollwertigerer Tennisspieler fühlen und es genießen, deinen Kontrahenten das Leben so schwer wie nie zu machen. Wenn du ein Anfänger oder Fortgeschrittener bist, kannst du diese Übungen dennoch machen, da sie dich nur besser machen können, als du bislang schon bist - es mag nur etwas Ausdauer erfordern, bis du sie richtig durchführst. Die Grundannahme dieses Buches ist, dass du Rechtshänder bist, aber du kannst einfach das Gegenteil machen, wenn du Linkshänder bist. Dies wurde gemacht, um die Dinge einfach zu halten, aber gilt sowohl für Rechts- als auch für Linkshänder.

60 Strategie nel Tennis e Tattiche Mentali: Allenamento di Resistenza Mentale Di Joseph Correa La strategia gioca un ruolo importante nel tennis competitivo e saper applicare tali strategie possono aiutare a vincere più partite contro avversari difficili. Queste strategie vi permetteranno di fare tre cose: 1. Prepararsi per uno stile specifico del giocatore. 2. Imparerai che le strategie preparate precedentemente possono essere utilizzate per competere in modo più efficace. 3. Come eseguire queste strategie basandoti sul tuo stile di gioco. Questo playbook di strategie del tennis è tascabile e dovrebbe essere tenuto nello zaino da tennis o dove è più semplice leggerlo per tenervi pronti ad applicare sempre le strategie più utili per quella partita. Questo libro include un corso di allenamento che potete trovare sul sito www.coachcorrea.com.

45 Recetas de Comida para Fisicoculturistas lo ayudará a aumentar la cantidad de proteína que consume por día para ayudar a aumentar la masa muscular. Estas comidas lo ayudarán a aumentar el músculo de una manera organizada mediante la adición de grandes porciones de proteínas saludables a su dieta. Estar demasiado ocupado para comer bien, a veces, puede convertirse en un problema y es por eso que este libro le va a ahorrar tiempo y ayudar a nutrir su cuerpo para lograr las metas que quiera. Asegúrese de saber lo que está comiendo al preparar su alimento usted mismo o tener a alguien que lo prepare para usted. Este libro lo ayudará a: -Generar músculos rápido -Tener más energía -Acelerar su metabolismo naturalmente para generar más musculatura -Mejorar su sistema digestivo

12 Tennis Secrets to Win More By Joseph Correa Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crucial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. Learning from the pros and learn what they do before, during, and after competition can change the way you view tennis and competition. If you want to win more tennis matches and tournaments, you need to buy this book and memorize the ideas within.

Quick Fat Burning Juices to Reach Your Peak Performance in Preparation for a Marathon will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist

Homemade Protein Bar Recipes to Accelerate Muscle Development for Football: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.