Bøger af Joshua Fletcher

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

Dr Julie Smith meets Adam Kay in this hilarious and heartfelt behind-the-scenes of a therapist's practice

Dr Julie Smith meets Adam Kay in this hilarious and heartfelt behind-the-scenes of a therapist's practice

"Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher's mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life's scariest aspects. Through the lens of four of his patients ... you'll [witness] self-discovery and recovery as they untangle themselves from an all-too-familiar web of emotions. In between sessions, Fletcher struggles to balance his own well-being with that of his patients as details from his sometimes messy but always heartfelt personal life reveal that therapists aren't immune to getting tripped up by the same hurdles as the rest of us. [This book offers] a primer on what to expect from therapy, how to find the right therapist, and the most common afflictions treated in therapy (such as depression, OCD, and panic attacks) as well as a darkly hilarious narrative about what's going on in your therapist's mind before, during, and after your session"--