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Experts predict that the current generation now growing up will be the first to have a shorter lifespan than those that preceded it, and You Are What Your Grandparents Ate addresses this and other health and nutritional issues.
The Paleo or 'primal lifestyle' diet is gluten-free (no grains or legumes), contains no refined sugars, no refined oils or processed ingredients. These Paleo recipes have been developed for use with the slow cooker appliance.
By switching to rotisserie ovens, millions of people have reduced the fat in their diets while also enjoying great tasting food. This cookbook's 125 "best" recipes ensure mouth-watering dishes cooked to perfection every time.
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