Bøger af Justin Zorn

Stilhed er ikke bare fraværet af støj. Det er et nærvær, der giver os energi, klarhed og en dybere forbundethed. Leigh Marz og Justin Zorn tager læseren med på en usædvanlig færd fra Det Hvide Hus til dødsgangen i San Quentinfængslet; fra hjerneforskningen på førende universiteter til psykedelisk eksperimenterende undergrundsmiljøer; fra øde regnskove til hovedscenen på en heavy metal-festival. Alt sammen for at udforske stilhedens betydning og kunsten at finde stilhed i en hvilken som helst sammenhæng. Stilhed er guld er en feltguide til at navigere i den moderne verdens støj – ikke kun den slags, der opleves med ørerne, men også den konstante støj fra vores skærme og i vores tanker. Med afsæt i både videnskab, erhvervsliv, spiritualitet, politik, filosofi og kunst undersøger bogen, hvordan stilhed ikke bare er afgørende for den enkeltes fysiske og mentale sundhed, men også kan gøre en forskel på et samfundsmæssigt, endda globalt, plan i forhold til bæredygtighed og velfungerende fællesskaber. Gennem levende fortællinger fra vidt forskellige mennesker og miljøer åbner bogen for en udvidet erkendelse af stilhedens potentiale. Forfatterne argumenterer dristigt og overbevisende for, at vi kan rette op på den verden, vi lever i, ved at genfinde stilheden i livet.

Silence isn't just the absence of noise. It's a presence that brings us energy, clarity, and deeper connection... Justin Zorn and Leigh Marz take us on an unlikely journey--from the West Wing of the White House to San Quentin's death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park to the main stage at a heavy metal festival--to explore the meaning of silence and the art of finding it in any situation. Golden reveals how to go beyond the ordinary rules and tools of mindfulness. It's a field guide for navigating the noise of the modern world--not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community.

Silence isn't just the absence of noise. It's a presence that brings us energy, clarity, and deeper connection.Justin Zorn and Leigh Marz take us on an unlikely journey--from the West Wing of the White House to San Quentin's death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park to the main stage at a heavy metal festival--to explore the meaning of silence and the art of finding it in any situation.Golden reveals how to go beyond the ordinary rules and tools of mindfulness. It's a field guide for navigating the noise of the modern world--not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community.With vital lessons for individuals, families, workplaces, and whole societies, Golden is an engaging and unexpected rethinking of the meaning of quiet. Marz and Zorn make the bold and convincing argument that we can repair our world by reclaiming the presence of silence in our lives.