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A finalist for the MS Society Books for a Better Life Award, CHANGE YOUR MIND AND YOUR LIFE WILL FOLLOW has sold nearly 70,000 copies in hardcover. The much-anticipated paperback edition comes with a new preface from Casey who continues to be an active participant in helping others heal through recovery.CHANGE YOUR MIND AND YOUR LIFE WILL FOLLOW suggests that we have only two real choices in life. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our hearts to those around us, to heal ourselves and each other by changing how we respond in every interaction. We cannot change a person. We often cannot change a situation. We can change how we react. We can learn to act out of our own hearts rather than to react in hurt or anger. We can remember we are not in control. When we stop focusing on problems, solutions tend to appear.Organized around 12 very simple steps, this book gives readers the tools to find within them the positive, peaceful response to every curve ball life throws at them."Change Your Mind and Your Life Will Follow tells truth and tells it well. I recommend it." -Marianne Williamson, bestselling author "These simple steps can lead to a peaceful and meaningful life. Casey''s self-help book is a winner!"- Frederick Brussat, Spirituality & Practice"This book is a must-read for anyone who cares about the quality of his thoughts and how being aware of them can bring positive change."- Mary Porter, Science of Mind"Casey''s voice is thoughtful and accessible. Readers with a belief in the power of God will be most amenable to her recommendations for a simpler, more rewarding life."- Publishers Weekly"This book is small, is easy to digest, and would likely be taken from the display shelf by someone needing a psychological boost."- Deborah Bigelow, Library Journal
In Every Bad, There¿s Some Good¿And A Lesson to Be LearnedTwenty-four survivors recount their stories of living in a dysfunctional family. It isn¿t always easy. You can¿t choose your situation or where you come from, but you can choose the lessons you take away.Is there a silver lining to growing up in a dysfunctional family? Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can come from the experience. "Throughout my many decades in recovery rooms I have interacted with thousands of women and men whose journeys reveal, in detail, the harrowing history of dysfunction that has troubled their lives," says Casey. "But what is also apparent in their stories is their eventual and quite triumphant survival, often against extreme odds."From 24 families rife with dysfunction. Casey interviews the survivors who emerged from the fires of a turbulent household to willingly share their stories and come to realize they had, surprisingly, thrived as the result of their often-harrowing experiences. In The Good Stuff from Growing Up in a Dysfunctional Family, Casey reveals the stories and the skills these survivors developed to live more creative and fulfilling lives.In this book find tales that help you to:Realize lessons in disguiseAcknowledge your personal growthPoint out your own silver liningIf you enjoyed books like Daring Greatly, Codependent No More, or Adult Children of Emotionally Immature Parents, then yoüll want to read Good Stuff from Growing Up in a Dysfunctional Family.
Change the Direction of Your Mind and Uncover Your True PotentialA spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life.In Getting Unstuck, bestselling recovery writer Karen Casey invites you to work through the 12 principles in her Change Your Mind and Your Life Will Follow and to dig deep into your patterns of behavior, to determine where you’ve gotten stuck in your life. Learn where the boundaries should be drawn between yourself and others and to:Stop holding others emotional hostageAvoid turning caring into controlLet loved ones find their own higher powerFind their own free and peaceful lifeA simple 12 step guide with an inspirational outcome. Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what's causing them unhappiness or stress and to develop strategies for getting unstuck.Deepen and broaden your understanding of the peace that comes from being responsible for yourself and letting others do the same. Casey's characteristic gentle prodding and profound insight helps you discover your wisdom and inner strength.If you enjoyed books that helped you discover your self like Drop the Rock, Codependent No More, or You Are a Badass, then you’ll love Getting Unstuck.
Karen Caseys daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time.
"A Woman's Spirit" is a collection of wise, compassionate daily meditations for women now living a sober life and seeking spiritual fulfillment. Topics include facing challenges, having faith in a Higher Power, taking responsibility, and more.
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