Bøger af Kate Evans Scott

START NOW, IT'S SIMPLE! Become free from modern drug-oriented birth control methods, take control of your fertility now and realize the power that is already inside of you! The ability to conceive or to avoid pregnancy altogether need not be a complicated matter. Natural Family Planning has been around for thousands of years yet many people think of this tradition within a religious context and believe it to be clouded in mysticism. While NFP is now endorsed by the Catholic Church as a morally correct way of spacing children during marriage, its supporters extend far beyond the framework of any one religious organization. NFP itself is not religious in nature, it is simply a time-honored tradition that allows women to take control of their fertility while honoring the cycles of their childbearing years. When first considering a natural family planning route, one can begin to feel overwhelmed by all of the methods that exist and are in use today. The good news is that NFP can be made simple by following a few simple steps during your daily routine and by being as consistent as possible. Yes, there are several methods of charting your fertility available, but ultimately you will only need to settle on one -- the one that best suits your goals and lifestyle. This book was written to help make that choice as easy and as smooth as possible for you. In Natural Family Planning Made Easy' you'll find: The most popular forms of NFP in use today Tips for quick and easy charting How to overcome common obstacles Advice on how to choose the right method of NFP How to become aware of your hormonal changes as you transition from pregnancy back to normal fertility cycles The history of Natural Family Planning and women and fertility Start taking charge of your fertility, scroll up to the top and grab your copy now! About The Author Kate Evans Scott is the author of the Amazon Bestselling cookbooks The Paleo Kid, Paleo Kid Snacks, The Paleo Kid Lunchbox and Infused: 26 Spa-Inspired Natural Vitamin Waters. Ever since she turned a new leaf in her twenties, Kate has had a passion for finding alternative health modalities to offer her family and friends while enjoying the ride of self-discovery along the way. Kate and her husband Mark live in Oregon with their two spirited children.

ATTENTION PALEO DESSERT LOVERS:: The Search is Over! Finally a Recipe Book with Real Chocolate Lover Recipes for Real People - Kids Included! An Allergy-free, Whole Foods Chocolate Cookbook Designed by a Mom for Health Conscious and Food Sensitive Parents and Children. Chocolate does not have to be unhealthy, nor does it have to taste bad when trying to include it in a healthy diet. This book honors the reasons why all of us have a love affair with this creamy goodness by providing 27 kid-tested recipes that the whole family will love. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and tips for choosing the right recipe for the right occasion. 'The Paleo Kid's Chocolate' makes indulging a healthy pastime by offering scrumptiously rich ideas that will inspire and motivate you and your kids to get creative in the kitchen. The recipes in this book are perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from autism, ADHD, and asthma. This Gluten Free, Kid Friendly cookbook contains: - 27 delicious recipes for frozen treats, baked goods, beverages and spreads - Step-by-step instructions on how to make decadent chocolate snacks that will have your family coming back for more. - A brief history on the origins of chocolate and why homemade chocolate is healthy for you. - A base Paleo chocolate recipe that can be used in a variety of applications. - Recipes that are rich, delicious and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar. Some of the delicious Paleo Desserts included are: - Chocolate Chip Cheesecake Squares - Chocolate Chunk Sheet Cake - NOreo Cream Cookies - Chocolate Buttercream Frosting - Blender Hot Mocha Latte ....and more! Can't wait to dig in?.... Scroll to the top of the page to grab your copy now and make dessert time a decadent experience for the whole family! About The Author Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents. Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books that satisfied his desire to learn, and his love of food, Kids Love Press was born.

"Who Else Dreams of Paleo Toaster Pastries or Paleo Soft Serve Ice Cream? Dream No More!" An Allergy-free, Whole Foods Recipe Book Designed for Health Conscious and Food Sensitive People's Pantries. Transitioning to Paleo can be challenging - in our moments of stress or weakness all we want to eat is our typical unhealthy comfort foods. In The Paleo Pantry, our family favorites such as ice cream, toaster pastries and jam can be easily made at home with Paleo-friendly, gluten-free ingredients such as almond flour, coconut flour, coconut milk, natural sweeteners and whole nutrient-dense meats, eggs, veggies and fruits. In her latest cookbook, Kate Evans Scott inspires you to step inside your kitchen, take a look around, and change the way you relate to food. The Paleo Pantry was born of a tight budget, Kate's love for sharing Paleo-friendly, gluten free recipes and a desire to enjoy a homemade / healthy eating life with her growing family. On a mission to stick to the Paleo diet, and remove prepackaged and processed foods from her cupboards, she learned that with a little determination, anything from the store could be made in her kitchen. Here are her very approachable recipes for 26 everyday staples, organized by Fridge, Freezer, and Cupboard - from classic canned goods such as honey pears, dill pickles, and homemade applesauce to nut butters and spreads such as almond butter, blackberry freezer jam, and spreadable whipped butter. Enjoy homemade stocks, quick and nutritious breakfast options like orange cranberry scones, instant blueberry hot cereal and toaster pastries. The Paleo Pantry is a celebration of food containing all-time favourite recipes like soft serve banana ice cream, tasty beef jerky, crunchy apple and plantain chips. Stock your kitchen pantry with: - Pantry classics: Honey Pears, Cinnamon Applesauce, and Marinara Sauce, and Creamy Mushroom Soup. - Breakfast Go-Tos: Orange Cranberry Scones, Instant Blueberry Hot Breakfast Cereal, and Toaster Pastries. - Nut butters and spreads: The classics and the creative - Homemade Almond Butter, Blackberry Freezer Jam, Grass-fed Butter, Spreadable Whipped Butter Blend - Dry Staples: Gluten-free, Paleo-friendly flours, dried cherries (or any berry), and a Cream-of-Anything Dry Soup Mix - Stocks: The basics to have on hand, including Chicken Stock, And Beef Stock - Freezer Conveniences: Happy Chicken Nuggets, Hazelnut ice box cookies and Make-it-your-way Banana Soft Serve Ice Cream - Chips, dips, and dunks: Snacks that hit the spot, from Teriyaki beef jerky, apple chips, Honey roasted almonds, plantain chips, and cookie dough bites .......and much more! Can't wait to dig in.... Scroll to the top of the page to grab your copy now and make your pantry Paleo for good! About The Author Kate Evans Scott is the author of the Amazon Bestselling cookbooks The Paleo Kid, Paleo Kid Snacks, The Paleo Kid Lunchbox and Infused: 26 Spa-Inspired Vitamin Waters. After her son was diagnosed with several food intolerances and after having struggled with her own Autoimmune Disease, Kate made the commitment to remove all grains and processed foods from her family's diet. Her passion and love for good food blossomed after training with a retreat chef in Belgium in her early 20's. Since then, she has wanted to bring her love of food and health into the kitchens of other families struggling with health and dietary challenges.

"Set Your Schedule Concerns Aside, Get Your Paleo Food Fast - Right Here!" An Allergy-free, Whole Foods / Fast Food Cookbook Designed for Health Conscious and Food Sensitive People. We live busy lives, and we need foods that are quick and keep us going. This often results in poor food choices and breaking our commitments to eating healthy. Fast food doesn't have to be laced with additives and leave you feeling sick or still hungry. Now it can be nutrient-dense, healthy and delicious as well as being quick and convenient. In 'Paleo Fast Food' you'll find 26 easy gluten-free / grain-free make-ahead and on the go recipes that will satisfy, nourish and save you time in the kitchen. Following this cookbook, you'll be able to avoid those terrible moments where you're starving and on the go and wondering "What am I going to eat?!". 'Paleo Fast Food' includes recipes the whole family will love, such as: - Slow Cooker Coconut Yogurt - Sausage and Squash Skillet - Banana Bread Green Smoothie - Spicy Turkey Sandwich - All-Day Baby Back Ribs - Waffle Iron Steak and Portabella - Fiesta Sweet Potatoes - Apricot Energy Cookies .......and much more! In this recipe guide you'll find: Tips on how to make food prep easier, and how to plan for eating on the go. Recipes for breakfast, lunch, dinner, snacks, Pre and post workout. Shopping tips to help you fill your pantry, fridge and your freezer with easy go to ingredients. Easily labeled recipes to fit all your needs including Freezer Meals, Take-Away, Quick, Pre-Workout, Post-Workout, Pantry Staples and Slow Cooker meals. Suggestions on tools to help make food prep easier and more efficient 'Paleo Fast Food' is an easy-to-read cookbook for busy cooks who want delicious, nourishing food but don't want to spend all their time in the kitchen making it (or breaking the bank buying substandard expensive pre-made or pre-packaged meals from the grocery store). This guide will help you fill your belly with nutrient dense food to keep you going where you need to, when you need to. Can't wait to dig in.... Scroll to the top of the page to grab your copy now and have your Paleo meals fast and delicious! About The Author Kate Evans Scott is the author of the Amazon Bestselling cookbooks The Paleo Kid, Paleo Kid Snacks, The Paleo Kid Lunchbox, Paleo Fast Food, The Paleo Kid's Halloween, The Paleo Kid's Christmas and Infused: 26 Spa-Inspired Vitamin Waters. After her son was diagnosed with several food intolerances and after having struggled with her own Autoimmune Disease, Kate made the commitment to remove all grains and processed foods from her family's diet. Her passion and love for good food blossomed after training with a retreat chef in Belgium in her early 20's. Since then, she has wanted to bring her love of food and health into the kitchens of other families struggling with health and dietary challenges. Kate creates delicious dishes that are suitable for those suffering from digestive and autoimmune diseases - meals that nourish the body while healing the gut. Kate and her husband Mark live in Oregon with their two spirited children.

"Are You Ready For Easy-To-Prepare Gluten Free, Grain Free Delicious Paleo Lunch Recipes That Your Kids Will Love and Actually Eat?" An Allergy-free, Whole Foods Cookbook Designed by a Mom for Health Conscious and Food Sensitive Parents and Children. This book will transform your child's lunchtime experience at home and at school for the better by providing you with real whole food lunch box recipes, ones that will fulfill their cravings while leaving out all the processed fillers.'The Paleo Kid Lunch Box' is packed with mouthwatering recipes that will boost your child's brainpower, increase energy, and strengthen the immune system. With recipes so simple and tasty, your kids will enjoy making them with you, as much as eating them. Designed with the busy family in mind, the recipes included in this must-have Paleo guide are easy to prepare even on the most chaotic of mornings. All of the recipes are Authentically Paleo and include step by step instructions and estimated prep times. 'The Paleo Kid Lunch Box' makes eating healthy a fun and simple process with all 27 kid-tested recipes that guarantee that your child will be the envy of the cafeteria. These lunchtime creations are full of comfort foods that nourish, satisfy cravings, and leave their bellies happier and healthier. This book will steer your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. 'The Paleo Kid Lunch Box' is perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from autism, ADHD, and asthma. This Gluten Free, Kid Friendly cookbook contains: 27 delicious recipes for lunch, beverages, and snacks Step-by-step instructions on how to prepare really tasty quick foods that even the busiest families will love. Tips on how to make the transition to a Paleo diet easier for little palates. Suggestions for Kitchen tools to make lunchtime preparation easy and fun. Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar. Budget friendly options so you can eat well without breaking the bank. Some of the delicious recipes included are: - Coconut-Cashew Bread - Maple-Cinnamon Granola - Apricot Bars - Chia Pudding - Turkey Club Sandwich - Before School Chili - Strawberry Milk ....and more! Can't wait to dig in.... Scroll to the top of the page to get your copy now and make cooking time - fun time for the whole family! About The Author Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents. Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.

"Looking For Gluten Free, Grain Free Delicious Paleo Snacks That are Easy To Prepare and That Your Kids Will Love?" An Allergy-free, Whole Foods Snack book Designed by a Mom for Health Conscious and Food Sensitive Parents and Children. Kids love to snack, and there is a good reason for it, they need the energy to fuel their rapidly growing bodies. Their stomachs aren't large enough to accommodate the necessary amount of food to carry them from meal to meal, they need healthy snacks in between. This book will help you fill the gap between meals, while providing you and your children with tasty alternatives to the sugar and preservative-laden snacks stocking grocery shelves, and they can easily and quickly be made at home. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and great tips for including children in the cooking process. Every recipe has been designed with the busy family in mind, keeping snacking convenient and portable. 'Paleo Kid Snacks' makes eating healthy simple with 27 kid tested recipes for Smoothies, Dips, and both Sweet and Savory snacks that the whole family will love! Packed full of easy Recipes for comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. The recipes in this book are perfect for an allergy free diet. This Gluten Free, Kid Friendly cookbook contains: 27 delicious recipes for Smoothies, Dips, Sweet and Savory Snacks Step-by-step instructions on how to prepare really tasty quick snacks that even the busiest families will love. Tips and Techniques on how to involve children in the cooking process, and ways to make the transition to a Paleo diet easier for little palates. Suggestions for Kitchen tools to make food preparation easy and fun. Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar. Budget friendly options so you can eat well without breaking the bank. Some of the delicious recipes included are: Green Monster Smoothie Mango Fruit-Rollers Turkey Pesto Rolls Beef & Broccoli Bites ....and more! Can't wait to dig in.... Scroll to the top of the page to get your copy now and make cooking time - fun time for the whole family! About The Author Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents. Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.

"Looking For Gluten Free, Grain Free Delicious Paleo Recipes That are Easy To Prepare and That Your Kids Will Love? An Allergy-free, Whole Foods Cookbook Designed by a Mom for Health Conscious and Food Sensitive Parents and Children. This book will help you get back to basics and cook real whole foods with your children, without all the processed fillers, by making cooking fun and educational. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and great tips for including children in the cooking process. 'The Paleo Kid' makes eating healthy simple with 26 kid tested recipes for breakfast, lunch, dinner and snacks that the whole family will love! Comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. The recipes in this book are perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from Autism, ADHD, and Asthma. This Gluten Free, Kid Friendly cookbook contains: 26 delicious recipes for breakfast, lunch, dinner, and snacks Step-by-step instructions on how to cook really tasty quick foods that even the busiest families will love. Tips and Techniques on how to involve children in the cooking process, and ways to make the transition to a Paleo diet easier for little palates. Suggestions for Kitchen tools to make food preparation easy and fun. Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar. Budget friendly options so you can eat well without breaking the bank. Some of the delicious recipes included are: Paleo NoOatmeal Chicken Fingers Sweet Potato Fries Blueberry almond mini muffins ....and more! Can't wait to dig in.... Scroll to the top of the page to download this book now and make cooking time - fun time for the whole family! About The Author Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents. Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.