Bøger af Katherine Chambers

Imagine how different your life would be if you truly knew how to harness the gifts of being a highly empathetic person.Almost every person will feel a deeper connection to those around them at some stage in their life, it's just a matter of how deep this will go. Whether it's understanding a friend or family member more closely or simply feeling more at one with nature. It's a gift well worth cultivating when it comesHowever there is another level, one which may transcend the mere emotional connections we feel. An empath will often experience somewhat psychic tendencies which branch into the quantum and metaphysical realms. The jury may still be out regarding the validity of these claims, what isn't in doubt is the highly empathetic nature of these people.But most are not equipped with the right mental tools and techniques to defend against the inevitable negative energy they will absorb. The aim for this book is to demonstrate exactly that. How to not only survive, but thrive as an empath.Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. In this insightful and functional book, Chambers gives readers a firsthand look into her research as well as a guide on how to: Spot the tendencies of a empath (know if you are one)Identify potentially manipulative behavior in othersUnderstand the implications of Energy Vampires and Narcissists in your lifeEsoteric Counter Measures to defend your psyche (grounding, smudging, mirrors, meditation etc)EFT Techniques to deal with stress and relieve pain... and much more.A Psychologist's guide to Empaths is a mixture of personality identification techniques, combined with practical strategies to defend your psyche against potential harmful damage. The introspective emotional assessment tools along with the protective measures will help you ultimately lead a more harmonious life.

Struggling to deal with persistent negative thoughts & emotions? Do you want to rid yourself of the feelings of anger & rage for good?Here's the thing...We all suffer from anger management issues at some stage in life. It's unavoidable. Whether it's an overt outburst of rage or more subtle forms of common frustration. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems or spot the triggers which set them off. This is the key to fixing your anger long term!Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. However, it wasn't until she left college life & entered the "real world" did she start to understand these theoretical topics in a practical sense. Over the past 15 years, she has built a multi-six figure consulting business and a family of her own.In this insightful and functional book, you will discover: How to Spot the actual causes of YOUR angerUnderstand & identify the common effects of these factorsWhy it's critical to take responsibility for your own emotionsHow to shift your perceptions about your ragePerform the "Thought Pattern Interrupt" exercise to disrupt negative thinking#1 conflict resolution technique to aid with internal anguish as well as relationshipsHow to Identify the upsides to your anger (it's not all bad)... and much more.Anger Management is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues. The introspective emotional assessment techniques & external observation tools will help alleviate your frustrations for a more harmonious life. Even if you've tried & failed with Anger Management in the past!If you want to learn these powerful techniques for yourself...Then scroll up & select the buy now button to get started!

Do past failures & lack of charisma always hold you back? Wish you could summon states of excellence on demand instead?Here's the thing...We traditionally train only the conventional aspects of our abilities. We focus on the technical skills of a task. However, there is another layer, an emotional and behavioral set of factors which can really make the biggest impact on the results you are getting.This is where Neuro-Linguistic Programming comes in. NLP techniques are designed to help you tap into these top-level mindsets when required. But most people aren't equipped with the modeling capabilities or mindset strategies to attain these states for themselves.Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. However, it wasn't until she left college & entered the "real world" did she understand these theoretical topics in a practical sense. Over the past 15 years, she has built a multi-six figure consulting business and family of her own. A large part of this success she attributes to developing a high proficiency in NLP. In this insightful and functional book, you will discover: The core components & concepts of NLPWhat the four stages of competence are & where YOU fit into the modelWhy it's critical to build positive anchors & collapse negative onesHow to identify conflicting parts within you (and resolve their differences)The #1 "framing" technique to heal past traumaTwo cognitive disruption strategies to correct negative thought processesHow to confuse the conscious mind into being more confident!... and much more.NLP is a mixture of theoretical principles combined with real-life examples. The thought pattern identification techniques & practical skills training will help you in every aspect of life from business meetings, exams, relationships & everything in between. Even if you've never tried any NLP in the past!If you want to make a significant personal transformation...Then scroll up & select the buy now button to get started!

Do you believe that conventional "IQ" is the best indicator of success? Do you even know what your "EQ" level is?The truth is...For years, IQ was considered the most accurate predictor of a person's potential. Whether it's getting a "leg-up" in your career or simply building better relationships in business/family life. But this is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here. But most people aren't equipped with the internal emotional assessment tools to really get ahead.Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms neuroscientific & psychotherapy subjects. However, it wasn't until she left college life & entered the "real world" did she start to understand these theoretical topics in a practical sense. Over the past 15 years, she has built a multi-six figure consulting business & family of her own. But there is one element she attributes a large part of this success to, developing high EQ. In this insightful and functional book, you will discover: How to understand Daniel Goleman's base framework for EQExactly why you react the way you do - (Hint: Living out our limbic legacy)How to accurately take stock of your internal emotional stateWhy it's critical to differentiate between the "feeler" & "thinker" within youHow to develop behavioral strategies for high external EQ - relationships & social settings3 specific techniques for building situational empathy and rapportThe power of being non-judgmental towards yourself & others (game changer)... and much more.Emotional Intelligence is a mixture of theoretical principles combined with real-life examples to back up the author's advice. The introspective emotional assessment techniques combined with the external social skills training will help you with all interactions from career, relationships, strangers and everything in between!If you want to learn these powerful strategies for yourself...Then scroll up & select the buy now button to get started!

Imagine how different your life would be if you truly knew how to love and accept yourself fully. To give yourself the care you deserve...Self-compassion isn't an option, its a must. Its the starting point of all psychological tendencies and subsequent behavioral traits. It's not a "maybe" if you want to lead a happy and harmonious life, its mandatory. Far too many of us have forgotten this in recent times. Which is why its critical to re-discover how to put yourself first once again.Katherine Chambers is an Ex Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. However, it wasn't until she left college life and entered the 'real world' did she begin to understand these theoretical topics in a practical sense. Over the past 15 years she has built a multi-six figure consulting business and a family of her own.In this insightful and functional book, Chambers gives readers a firsthand look into the overriding concepts of Self-Compassion, as well as a practical real life guide on how to: Truly understand what self-compassion entailsKnow why everything starts with self-acceptanceAppreciate the notions of genuine self-love (and why YOU deserve them)Identify the importance of achieving emotional balanceReconciling conflicting parts within yourself (game changer)Practice the mindfulness & relaxation techniques to remain presentUnderstand why purpose beats passion when striving for compassionSelf-compassionate eating advice to calm the body & mind... and much more.

Imagine how different your life would be if you knew how to deal with jealousy effectively. To stop this negative emotion damaging your life and relationships.Almost every person will suffer from bouts of jealous behavior at some stage in life, it's unavoidable. But its not the little moments of envy which are the problem, its the crippling forms of chronic jealousy we feel towards others which harms us the most. Especially within romantic and intimate relationships. Most people simply aren't equipped with the right emotional control and rational outlook to deal with these instances in a proper manner.Katherine Chambers is an Ex Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. However it wasn't until she left college life and entered the 'real world' did she begin to understand these theoretical topics in a practical sense. Over the past 15 years she has built a multi-six figure consulting business and a family of her own.In this insightful and functional book, Chambers gives readers a firsthand look into the overriding concepts of jealousy, as well as a practical real life guide on how to: Spot the traits of jealousy within yourself and othersCombat codependency and addiction to other humansUnderstand the factors which can drive your partner awayStrategies to increase your overall self-esteem (critical for overcoming jealousy)Identifying jealousy triggers and how to defuse themUnderstand the 4 attachment styles and how they effect your relationshipsCommunication advice to re-connect with a loved oneEmotional Re-Contextualization techniques to gain clearer perspectives... and much more.

Ever considered how cool it would be to read people in your life who are totally unaware that you know what they're thinking?Whether its assessing potential business clients, knowing what your colleagues are really thinking, or simply being able to read the true intentions of random encounters. You will gain such an advantage in life & garner so much more from your relationships as a result. Especially when it comes to spotting potentially manipulative behavior. But most people don't possess the right cognitive assessment tools to do it.Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. But it wasn't until she left college life and entered the 'real world' did she start to understand these theoretical topics in a practical sense. One skill she has continued to perfect, is the art of analyzing people.In this insightful and functional second edition to the series, Chambers gives readers a practical real life guide on how to: - Understand human cognitive conditioning & learning- Predict peoples actions through their habitual behavior- Identify the classic psychological motivators & needs which drive us all- Understand personality traits & the Myers-Briggs 4 letter typing model- Spot the six weapons of influence when you see them- Detect potentially manipulative & persuasive strategies- Use the "OODA Loop" thought processing cycle to get ahead of peoples thinking... and much more.How to Analyze People 2.0 is a mixture of theoretical principles combined with real-life practical advice on how to read the behavior of anyone. The human analysis tools will help you get a leg-up in every interaction in your life, from business associates, family & friends alike.

Do you often get taken advantage of? Tired of being a "pushover" & always vulnerable to those with bad intentions?The truth is...Almost all of us will suffer at the hands of manipulative people at some stage in life. Whether it's overt intimidation & bullying in the workplace or more subtle covert manipulation within a relationship. It's much more prevalent than you think. But most people aren't aware enough to pick up on these tendencies or strong enough to do anything about it when they do spot them.But the key is learning these manipulation tactics & arming yourself with the influence & persuasion ability to defend against them.Katherine Chambers is an Ex -Stanford Psychologist who specializes in all forms neuroscientific & psychotherapy subjects. However, it wasn't until she left college life & entered the '"real world" did she start to understand these theoretical topics in a practical sense. Over the past 15 years, she has built a multi-six figure consulting business and a family of her own. But has gone through more than her fair share of manipulative relationships along the way.In this insightful and functional book, you will discover: How to spot covert manipulation occurring in your lifeUnderstand WHY these people are doing what they are doingHow to identify the early warning signs that you're being taken advantage ofThe practical persuasion & influence techniques to defend against itHow to master the mechanics of verbal & non-verbal communicationStrategies to deal with manipulation in any relationshipTips to raise your overall confidence & self-esteem to immunize your future self... and much more.Manipulation is a mixture of theoretical principles combined with real-life practical advice on how to spot & stop manipulative behavior. The introspective emotional assessment techniques along with the external observation tools will help you with every interaction you'll have. Even if you're a naturally "soft" person.If you want to learn these powerful concepts for yourself...Then scroll up & select the buy now button to get started!

Imagine how different your life would be if you knew how to develop resilience, self-discipline and willpower on demand.Mental Toughness is often thought of as some superhuman ability, reserved only for the military personnel and top level athletes. Although this is a myth. True mental strength is an everyday trait for the everyday individual, you just need to know how to cultivate it properly. This comes from learning the right psychological techniques. But more importantly, from letting go & surrendering to situations you can

Are you consistently plagued with feelings of Anxiety or Depression? Need some simple strategies to help break this cycle?Here's the thing...Almost all of us will suffer from issues relating to negative thinking patterns at some stage in life. It's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off.This is where Cognitive Behavioral Therapy can help. Since it's discovery in the 1960's, CBT has proved to be one of, if not the most beneficial & effective modes of therapy for treating all human mental disturbances.Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms neuroscientific & psychotherapy subjects. However, it wasn't until she left college life & entered the "real world" did she start to understand these theoretical topics in a practical sense. This has included intense scrutiny of CBT methods.In this insightful and functional book, you will learn: What actually is CBT & what can it treat?The full implications anxiety & depressionHow to identify thought patterns & why it's so important to break the negative cyclesHow to spot & address maladaptive coping mechanismsThe Multimodel ModeI personality approach explainedReprocessing and EMDR techniques for post-traumatic stressDialectical Therapy for high risk cases... and much more.Cognitive Behavioral Therapy is designed to give readers an overall outlook on the CBT principles available today, as well as exactly what this style of therapy can treat. It also provides you pointers on how to put the basic tenants into practice yourself. Even if you've never tried any CBT methods in the past.If you want to understand yourself better & more easily create a harmonious life...Then scroll up & select the buy now button to get started!

Do you want to truly know how to read people around you? To KNOW what they're really thinking? **2019 Manuscript Updated & Improved Edition**Whether its assessing potential business clients, understanding the actions of your colleagues, or simply reading the true intentions of strangers on the street. Being able to analyze people properly, puts you at a huge advantage. Especially when spotting potentially deceitful behavior. But most people aren't equipped with the verbal and non-verbal analysis tools to do it.Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. However, it wasn't until she left college & entered the "real world" did she start to understand these theoretical topics in a practical sense. One skill she has continued to perfect, is the art of analyzing people.In this insightful and functional book, you will discover: How to use the 5 contextual cues to assess any situation (in seconds!)Why understanding your own biochemistry is the KEY to understanding othersDetect "Leaking Signals" people subconsciously give away... but try to hideThe reason certain words are being spoken to you, and why they were selectedThe pattern seeking secrets of the limbs (Hint: It's nothing to do with "footsie")How to interpret the goldmine of gestures the facial expressions give awayHow the "Pinocchio Principle" can allow you to detect general deception... and much more.How to Analyze People gives you the body language analysis tools to get a "leg-up" in every interaction you'll have. Even if you've never tried any speed reading strategies in the past, these simple & actionable steps allow you to successfully analyze anyone!If you want to learn these powerful techniques for yourself...Then scroll up & select the buy now button to get started!

Struggling to deal with persistent negative thoughts & emotions? Do you want to rid yourself of the feelings of anger & rage for good?Here's the thing…We all suffer from anger management issues at some stage in life. It's unavoidable. Whether it's an overt outburst of rage or more subtle forms of common frustration. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems or spot the triggers which set them off. This is the key to fixing your anger long term!Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms of neuroscientific and psychotherapy subjects. However, it wasn't until she left college life & entered the "real world" did she start to understand these theoretical topics in a practical sense. Over the past 15 years, she has built a multi-six figure consulting business and a family of her own.In this insightful and functional book, you will discover: How to Spot the actual causes of YOUR anger Understand & identify the common effects of these factors Why it's critical to take responsibility for your own emotions How to shift your perceptions about your rage Perform the "Thought Pattern Interrupt" exercise to disrupt negative thinking #1 conflict resolution technique to aid with internal anguish as well as relationships How to Identify the upsides to your anger (it's not all bad)… and much more.Anger Management is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues. The introspective emotional assessment techniques & external observation tools will help alleviate your frustrations for a more harmonious life. Even if you've tried & failed with Anger Management in the past!

Do you often get taken advantage of? Tired of being a "pushover" & always vulnerable to those with bad intentions?The truth is…Almost all of us will suffer at the hands of manipulative people at some stage in life. Whether it's overt intimidation & bullying in the workplace or more subtle covert manipulation within a relationship. It's much more prevalent than you think. But most people aren't aware enough to pick up on these tendencies or strong enough to do anything about it when they do spot them.But the key is learning these manipulation tactics & arming yourself with the influence & persuasion ability to defend against them.Katherine Chambers is an Ex -Stanford Psychologist who specializes in all forms of neuroscientific & psychotherapy subjects. However, it wasn't until she left college life & entered the "real world" did she start to understand these theoretical topics in a practical sense. Over the past 15 years, she has built a multi-six figure consulting business and a family of her own. But has gone through more than her fair share of manipulative relationships along the way.In this insightful and functional book, you will discover: How to spot covert manipulation occurring in your life Understand WHY these people are doing what they are doing How to identify the early warning signs that you're being taken advantage of The practical persuasion & influence techniques to defend against it How to master the mechanics of verbal & non-verbal communication Strategies to deal with manipulation in any relationship Tips to raise your overall confidence & self-esteem to immunize your future self… and much more.Manipulation is a mixture of theoretical principles combined with real-life practical advice on how to spot & stop manipulative behavior. The introspective emotional assessment techniques along with the external observation tools will help you with every interaction you'll have. Even if you're a naturally "soft" person.

Do you want to truly know how to read people around you? To KNOW what they're really thinking?Whether its assessing potential business clients, understanding the actions of your colleagues, or simply reading the true intentions of strangers on the street. Being able to analyze people properly, puts you at a huge advantage. Especially when spotting potentially deceitful behavior. But most people aren't equipped with the verbal and non-verbal analysis tools to do it.Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms of neuroscientific and psychotherapy subjects. However, it wasn't until she left college & entered the "real world" did she start to understand these theoretical topics in a practical sense. One skill she has continued to perfect is the art of analyzing people.In this insightful and functional book, you will discover: How to use the 5 contextual cues to assess any situation (in seconds!) Why understanding your own biochemistry is the KEY to understanding others Detect "Leaking Signals" people subconsciously give away… but try to hide The reason certain words are being spoken to you, and why they were selected The pattern-seeking secrets of the limbs (Hint: It's nothing to do with "footsie") How to interpret the goldmine of gestures the facial expressions give away How the "Pinocchio Principle" can allow you to detect general deception… and much more.How to Analyze People gives you the body language analysis tools to get a "leg-up" in every interaction you'll have. Even if you've never tried any speed reading strategies in the past, these simple & actionable steps allow you to successfully analyze anyone!

Do past failures & lack of charisma always hold you back? Wish you could summon states of excellence on-demand instead?Here's the thing…We traditionally train only the conventional aspects of our abilities. We focus on the technical skills of a task. However, there is another layer, an emotional and behavioral set of factors which can really make the biggest impact on the results you are getting.This is where Neuro-Linguistic Programming comes in. NLP techniques are designed to help you tap into these top-level mindsets when required. But most people aren't equipped with the modeling capabilities or mindset strategies to attain these states for themselves.Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms of neuroscientific and psychotherapy subjects. However, it wasn't until she left college & entered the "real world" did she understand these theoretical topics in a practical sense. Over the past 15 years, she has built a multi-six figure consulting business and family of her own. A large part of this success she attributes to developing a high proficiency in NLP. In this insightful and functional book, you will discover: The core components & concepts of NLP What the four stages of competence are & where YOU fit into the model Why it's critical to build positive anchors & collapse negative ones How to identify conflicting parts within you (and resolve their differences) The #1 "framing" technique to heal past trauma Two cognitive disruption strategies to correct negative thought processes How to confuse the conscious mind into being more confident!… and much more.NLP is a mixture of theoretical principles combined with real-life examples. The thought pattern identification techniques & practical skills training will help you in every aspect of life from business meetings, exams, relationships & everything in between. Even if you've never tried any NLP in the past!

Are you consistently plagued with feelings of Anxiety or Depression? Need some simple strategies to help break this cycle?Here's the thing…Almost all of us will suffer from issues relating to negative thinking patterns at some stage in life. It's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems or spot the triggers which set them off.This is where Cognitive Behavioral Therapy can help. Since it's discovery in the 1960's, CBT has proved to be one of, if not the most beneficial & effective modes of therapy for treating all human mental disturbances.Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms of neuroscientific & psychotherapy subjects. However, it wasn't until she left college life & entered the "real world" did she start to understand these theoretical topics in a practical sense. This has included intense scrutiny of CBT methods.In this insightful and functional book, you will learn: What actually is CBT & what can it treat? The full implications of anxiety & depression How to identify thought patterns & why it's so important to break the negative cycles How to spot & address maladaptive coping mechanisms The Multimodel ModeI personality approach explained Reprocessing and EMDR techniques for post-traumatic stress Dialectical Therapy for high-risk cases… and much more.Cognitive Behavioral Therapy is designed to give readers an overall outlook on the CBT principles available today, as well as exactly what this style of therapy can treat. It also provides you pointers on how to put the basic tenants into practice yourself. Even if you've never tried any CBT methods in the past.