Bøger af Kimberly Brown

Steady, Calm, and Brave is a practical guidebook for life's most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances--a serious health crisis, a looming natural disaster, a terrifying accident--with patience, clarity, and kindness. You'll learn how to support yourself and others with simple mindfulness exercises and compassion techniques drawn from the Buddhist tradition. These transformative practices will help you manage anxiety and cope with loss. You'll discover you can truly engage with your struggles and create a sense of ease and peace and resilience even in the worst moments. With relatable stories and beneficial Buddhist teachings, Steady, Calm, and Brave offers soothing support for anyone facing extraordinary challenges. It's a path to self-compassion and comfort in the midst of uncertainty, that illuminates how to survive a crisis without falling apart, running away, or losing your mind. With insightful reflections and exercises, you'll develop the wisdom and understanding you need to face intense difficulty, and the confidence to recognize you have all the tools you need to survive--and even thrive--in a crisis and beyond.

Months after meeting a kind gentleman on the most embarrassing night of her life, a newly divorced woman gains the courage to reclaim her life and explore newfound love with the perfect stranger in this enthralling romance, perfect for fans of Kennedy Ryan.Pascha St. Claire has nothing to live for.After five years, her once-loving husband, Raymond, decides to end their marriage. He’s unable to deal with her mental health, significant weight gain, or the idea that she cannot seem to birth him a child. She returns home one night to find her belongings on the curb and the locks to her home changed. Her pleading falls on deaf ears as Raymond has made the decision to end their marriage. With no other option, Pascha is forced to leave and never look back.When Callum Ellis accepted the reservation for his car service, the last thing he expected was to pick up a beautiful, weeping stranger. His heart goes out to her as he drops her off at a hotel. After discovering her credit cards have been canceled, Callum swoops in to pay for her stay. Though she wants to protest, Pascha realizes she is in no position to decline the stranger’s generous offer.Months roll by and Callum is still unable to get Pascha out of his head. A chance encounter finally lands him in her presence, and Callum is determined to make the most of it. Though she initially declines his interest, Pascha soon finds herself intrigued by the once-kind stranger. Fear has her recoiling at his advances, but men like Callum come to restore. Will Pascha continue to avoid the inevitable, or does she find the courage to love again?

My name is Ashton Smith, a Gold Medalist in Swimming in the arena of the disabled. I've had the privilege of competing in the World Games, Dubai and in Seattle, at a National US Games. It is a unique honor and I am truly blessed to have accomplished that feat, which is especially amazing since I am a legally blind African-American female.Many things stick out in my journey from hometown hero to homeless, world-class gold medalist despite having a limiting disability. My road to greatness started when I was nine years old. As a "Differently Abled" person, I found myself being left out of events, overlooked, and under picked. To say it caused inner trauma would be putting it mild. I learned to cope by escaping into swimming, which can be a team sport or an individual one. I found myself at the YMCA in Waxahachie almost daily. Once I discovered the water, I was naturally drawn to it. It's a myth that Black people can't swim. The truth is, there are not enough aquatic facilities in black communities. Once the staff at the Y saw I loved to swim, they encouraged, empowered, and enabled me to train and blossom into that youth capable enough to capture a spot on the Special Olympics team. Most people have an erroneous perception of that organization. There are varying levels of competiveness involved, and one of the underlying reasons for their existence is to assist athletes that are disadvantaged for any number of reasons. My blindness afforded me the opportunity of competing as a swimmer for the organization. I would like to, moving forward, monetize my historic winning and completion from the Organization. The restrictions and limitations that are in place make it almost impossible for an athlete to capitalize on their brand while still a member of that organization. However, now that I have severed ties, my plan is to make sure that I have a podcast. My second hope is to get my book written, published, and promoted. I am seeing that happen right before my eyes (pun intended).

Just a recipe book inspired by God and myself. A Salad Guide for Quick and Simple Salads. Kimberlys Salad Dressings will be available soon!!

Este livro é um produto especialmente desenvolvido para você que busca mais saúde através de uma alimentação simples, e prática. Nele você encontrará receitas de sucos que ajudarão a perder peso de maneira saudável, sucos energéticos para repor suas energias após qualquer tipo de atividade física, e sucos detox que eliminam as toxinas do seu organismo e melhoram o sistema imunológico. São 170 receitas maravilhosas de sucos detox, com ótimas opções para variar dentro do seu cardápio do dia a dia NÃO PERCA TEMPO e faça parte das milhares de pessoas que se beneficiam do SUCO DETOX!

Sailboat Guying Guide For Cruisers. What's the scoop?! We want you to get the right boat for the right value so that you can make your sailboat and sailing dream come true. And we're hoping that during the course of your sailboat buying journey, that we can help to entertain, educate, inspire and eventually connect with you at a beautiful tropical anchorage. Note: if your plans are to sail to the Arctic we'll have to skip the idea of physically meeting. We don't do cold...This is who we are...If you haven't bumped into us before - My family consists of my husband Simon (British), my daughter, Sienna (age 9 at the time of writing) and me - I'm Kim (American). In 2013 my family and I sold all our possessions, purchased our sailboat Britican (British and American put together) and headed out to sea. The rat race wasn't working for us so we decided to find another way to live.We've been sailing around the world ever since. So far we've sailed over 30,000 miles and that includes circumnavigating the Mediterranean, crossing the Atlantic Ocean (took 18 days), enjoying our way up the Caribbean Islands, taking a break from sailing (but not the boat) in Charleston, South Carolina and we've most recently sailed back down the Caribbean island chain all the way to Trinidad and Tobago. And 'no' we did not have loads of sailing experience before we left land.So let me tell you why I wrote this guide for you...The sailing community is full of great people. The people who work in the sailing industry (boat brokers, sailing service professionals, marina managers, etc.), however, are often disingenuous, corrupt people. New and old sailors are getting ripped off all the time. And the place where they get ripped off the most is when they purchase a boat. So, a big issue that new sailboat owners have to contend with is paying way too much for a boat and/or getting a boat that isn't in the condition as advertised or expected. The next biggest issue is information overload. There's so much information nowadays that it's hard to figure out what you need to know and when you need to know it. That goes for buying a sailboat and transitioning into the cruising lifestyle. Buying a sailboat is NOT like buying a car or a house. In both those cases, the consumer is far more protected. And changing lifestyles from land to sea is not something that most people have done before. There's a massive learning curve on both accounts!That being stated, this guide will outline ten steps to buying a boat for the purposes of cruising long term (6 months +). This guide will help you to clarify your thought process, avoid making mistakes and it will certainly help to save you money. Ultimately it will you'll provide you with a clearer perspective about some of the issues involved with buying a boat and transitioning to a life on the sea.10 Steps To Buying A SailboatStep 1: Understand Your Big PictureStep 2: Prioritizing Your Requirements For The Right BoatStep 3: Understand Boat Ownership Costs Step 4: Study Different Sailboats & Cruisers (from home)Step 5: Go Sailing & Gain Experience Step 6: Find Potential Boats To BuyStep 7: Create A Strategy On Boats To Buy & View ThemStep 8: Sea Trial & SurveyStep 9: Negotiating The Terms Of SaleStep 10: Buy The Boat

Theres much to be said about Iyyov of Aerith. Generous, trustworthy, honest man just to name a few. He gained all he had from dirty hands and the sweat of his brow. He knew of the gifts of the father but choose not to use his. Instead he taught others to do what is right, as he showed himself an example. He lived a lavish lifestyle, but never let it go to his head, and Lord Haven knew this. He had another plan for Iyyov one that would take him beyond the stars. All Iyyov has to do is make it threw the testing process. The stage has been set. The War wages on. Good vs Evil in this journey into The Chronicles of Lord Vector. Is truly a page turning emotional story of a fathers love for all his creation.

NAVIGATING GRIEF AND LOSS is designed to support all of us through difficult and upsetting times. ItΓÇÖs a relatable and useful guide with practical applications to help navigate the profound experience of loss, be it an elderly parent, succumbing to a lingering illness, the shock of an accidental death, a small business shuttered, a divorce after years of conflict, or euthanasia of a beloved pet. Each short chapter honestly describes a personal experience dealing with death or griefΓÇöstaying at a hospice facility at my motherΓÇÖs bedside, feeling frustrated by the options for a terminally ill friend, navigating changed relationships after someone dies, the shock and shame of an unwanted divorce, managing the overwhelming pain of bereavementΓÇöand is followed by a brief practiceΓÇöa meditation, exercise, or contemplation that readers can use to discover insights and truths and find some solace for their own struggles and sorrow.

Caleb is trying to decide what he wants to be when he grows up. What are the possibilities? He's about to get an answer to his question when his new teacher asks the class about their future goals. Caleb's friends are eager to answer, giving Caleb plenty of career possibilities to think about.

An expert guide for professionals seeking to understand how to navigate the world of work.Kimberly Brown, author of Next Move, Best Move: Transitioning into a Career You'll Love, leaves no stone unturned with this thorough, expert guide for professionals seeking to understand how to navigate the world of work, from beginning to end, starting with uncovering personal and professional values in an effort to align their expertise and skills to roles and companies that will finally change the trajectory of their career and set them up to be leaders in the workforce. As a former career development adviser in some of the nation's top universities and a diversity + inclusion professional in a Fortune 100 company, Brown has recognized that people work for the sake of working without understanding how to leverage their unique gifts and position themselves for success. As a result, Next Move, Best Move: Transitioning into a Career You'll Love shares transformational lessons to ensure success and puts the ball back in your court. In Brown's highly acclaimed book, a specific, effective framework is unveiled to ensure each reader channels and utilizes their highest potential as they regain control and steer professional opportunities in their favor, gaining key information as to:* Taking stock of their experiences to ensure strategic career moves* Discovering how to cultivate and maintain fruitful relationships that support career growth* Uncovering how to build a two-year career strategy to move you into future leadership positions* Gaining a deeper look into personal and professional branding to ensure alignment with leadership capabilities and career goals* Learning how to use their voice in the workplace to advocate for themselves