Bøger af Lauren Blanchard Zalewski

Cultivate focus and meaning in your life through guided journaling When you consistently practice setting mindful intentions, you can manifest a life full of inspiration and purpose. This guided journal provides thought-provoking prompts that help you live with greater intention through weekly reflection, gratitude, and connection. What sets this intention journal apart from the others: 52 weeks of journaling—Create a road map for the life you desire as you tap into your deepest passions through a year of guided journaling. An engaging mix of prompts—Explore a variety of writing prompts—some short and sweet, others longer and more introspective—that help you unleash your inner power and live life to your fullest potential. Words of wisdom—Discover meaningful quotes, affirmations, and reflections that encourage you to believe in yourself and create the change you want to see in your life. Learn how to live more mindfully and authentically with the guided prompts in this intentions journal.

Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting—Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises—Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom—Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.