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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to those; you should add this cookbook and guideline to your personal library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts (if you use them) the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes. They are all Ketogenic! These are a few of the topics that will be covered:¿Basics of the keto diet plan as a vegetarian¿Health benefits of the keto plan¿Know when you're entering ketosis¿You'll learn some of the basics of intermittent fasting¿Skipping Meals ¿The 5:2 Or Fast Diet ¿The 16/8 Method ¿Plus other options¿Vegetarians Versus Vegans Diets¿Health Benefits Of The Vegetarian Diet¿Ketogenic Vegetarian Foods To Eat¿Vegetarian AlternativesNow, if that is not enough to convince you; why not try one of these delicious "sneak peeks" out of your new cookbook:¿Avocado-Cucumber Gazpacho¿Greens Soup¿Keto Salad Nicoise¿Salad Sandwich¿Black Bean Quiche¿Vegan Sloppy Joes¿High-Protein Yogurt BowlEnjoy your full 28-Day Meal Plan or adjust it to your liking; just track those carbs!
Filled with powerful imagery, this poem relates the tragic story of Indios, a native woman falsely accused of the death of her children. As it echoes the plight of other women like Indios-including Malinche, Pocahontas, La Llorona, and Medea-this narrative conveys the truth of a history twisted to suit the needs of a conquering power. Weaving Native American history with contemporary situations, this evocative poem focuses on the concept and consequences of the oppression of women.
Early in this century, rivers of oil were found beneath Oklahoma land belonging to Indian people, and beautiful Grace Banket became the richest person in the Territory. But she was murdered by the greed of white men, and the Graycloud family, who cared for her daughter, began dying mysteriously. Letters sent to Washington, D.C. begging for help went unanswered, until at last a Native American government official, Stace Red Hawk, traveled west to investigate. What he found has been documented by history: rampant fraud, intimidation, and murder. But he also found something truly extraordinary--his deepest self and abiding love for his people, and their brave past.
"We want to live as if there is no other place," Hogan tells us, "as if we will always be here. We want to live with devotion to the world of waters and the universe of life." In offering praise to sky, earth, water, and animals, she calls us to witness how each living thing is alive in a conscious world with its own integrity, grace, and dignity. In Dwellings, Hogan takes us on a spiritual quest borne out of the deep past and offers a more hopeful future as she seeks new visions and lights ancient fires.
When sixteen-year-old Omishto, a member of the Taiga Tribe, witnesses her Aunt Ama kill a panther-an animal considered to be a sacred ancestor of the Taiga people-she is suddenly torn between her loyalties to her Westernized mother, who wants her to reject the ways of the tribe, and to Ama and her traditional people, for whom the killing of the panther takes on grave importance.
Winner of the Colorado Book Award for Fiction, "Solar Storms" is at once a Native American coming-of-age story and a moving depiction of the ties that bind people to their roots and their land.
"Rather than painting a picture of Indian life, Linda Hogan resurrects its symbols and uses them in new ways. The power of the scorpion or the elk in Hogan's work comes...form her orchestrating of these images. This book is startling."--Hungry Mind Review
Dark. Sweet. offers readers the sweep of LindaHogan's workenvironmental and spiritual concerns, her Chickasaw heritagein spare, elemental, visionary language.From "e;Those Who Thunder"e;:Those who thunderhave dark hairand red throw rugs.They burn paper in bathroom sinks.Their voices refuse to sufferand their silences know the waystraight to the heart;it's bus route number eight.Linda Hogan is the recipient of the 2007 Mountains and Plains Booksellers Spirit of the West Literary Achievement Award. She is also a recipient of the 2016 PEN New England Henry David Thoreau Prize. Her poetry has received an American Book Award, Colorado Book Award, and a National Book Critics Circle nomination.
SELECTED BY THE LITERARY GUILD"Extraordinary...If you take up no other novel this year, or next, this one will suffice to hold, to disturb, to enlighten and to inspire you."NEWSDAYEarly in this century, rivers of oil were found beneath Oklahoma land belonging to Indian people, and beautiful Grace Banket became the richest person in the Territory. But she was murdered by the greed of white men, and the Graycloud family, who cared for her daughter, began dying mysteriously. Letters sent to Washington, D.C. begging for help went unanswered, until at last a Native American government official, Stace Red Hawk, traveled west to investigate. What he found has been documented by history: rampant fraud, intimidation, and murder. But he also found something truly extraordinary--his deepest self and abiding love for his people, and their brave past.
Drawing on the constructivist strand of political philosophy, the author shows that it is theoretically possible and politically necessary for theologians to keep faith with human rights. She argues, the Christian tradition as the wellspring of many of the ethical commitments considered central to human rights must embrace its role in the project.
"Deeply ecological, original, and spellbinding." -Booklist, starred review
Though women have long felt kinship with animals, in the past, they seldom participated in the study of them. Now, as more women make animals the subject of their investigations, significant new ideas are emerging--based on the premise that animals are honored co-sharers of the earth. This unprecedented anthology features original stories, essays, meditations, and poems by a vast array of women nature writers and field scientists, including:DIANE ACKERMAN - VIRGINIA COYLE - GRETEL EHRLICH - DIAN FOSSEY - TESS GALLAGHER - JANE GOODALL - TEMPLE GRANDIN - SUSAN GRIFFIN - JOY HARJO - BARBARA KINGSOLVER - URSULA LE GUIN - DENISE LEVERTOV - LINDA McCARRISTON - SUSAN CHERNAK McELROY - RIGOBERTA MENCHÚ - CYNTHIA MOSS - KATHERINE PAYNE - MARGE PIERCY - PATTIANN ROGERS - LINDA TELLINGTON-JONES - HAUNANI-KAY TRASK - GILLIAN VAN HOUTEN - TERRY TEMPEST WILLIAMS
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