Bøger af Luke Edwardes-Evans

With hints, tips, and pieces of advice from cycling mechanics, this book is a guide to prepping your bike like the pros. Go behind the scenes of the Tour de France and get exclusive insights and images from the life of a Tour mechanic.

Want to ride faster, fitter, safer?The Advanced Cyclist's Training Manual can help take your cycling to the next level. Following the seasonal schedule of a professional rider, the manual starts with self-assessment, preparation and bike setup. It tells you how to train through the off-season and improve your technique, endurance and speed with a regimen that suits you, before tackling the demands of your chosen race or challenge. Illustrated with stunning action photography and filled with insider tips from the international cycling elite, this is a resource that no rider will want to be without. A book that focuses on you, it's the perfect guide to help you train effectively, peak at the right time, avoid injury and beat your goals.

This book goes exclusively behind the scenes with the finest professional cycling mechanics during the most gruelling and high-pressure bike race in the world. Includes maintenance tips for modern and classic bikes.