Bøger af Machel Shull

Inspired by her own personal experiences during the Corona Virus Pandemic and working each day at an essential workplace encountering thousands of people when most of the world was on lockdown, Machel (Ma-shel) wrote this succinct, short book as a reminder to take a seat and do the work, breathe deep and let go. Discover the power of breath, the power of prayer and the power of words and how we can use them against any circumstances that threaten to defeat us. Inside this book are -Suggested Affirmations and Mantras to help bolster Peace, affirmations from Florence Scovel Shinn, breathing exercises to help combat fear and anxiety, prayers for daily peace, suggested Bible verses to commit to memory and the science behind why affirmations, prayer and breathing exercises reduce anxiety. Machel Shull is a 500-hour RYT yoga teacher in San Diego County, California where she teaches weekly. You can join her on YouTube at Gentle Yoga TV. Subscribe to the yoga channel to receive an alert when free yoga video is available to practice yoga weekly. This is Machel's 5th book. She has been featured in the NY Post, Daily UK Mail, Wisdom Magazine, Mind Body Green, and other media outlets for her soulful writing on wellness and beauty. In 2016, Midwest Reviews from the Small Press Publishing Shelf endorsed LIVE LOVE SOUL saying, "If you read only one self-help book in 2016, make it Mrs. Shull's book LIVE LOVE SOUL." For more information on this book or her other books, check out MachelShull.com.

Read SPIRITUAL "10 Suggestions for Living a Happier Life," by Machel Shull, bestselling author of women's wellness book, MIDDLE AGE BEAUTY and memoir self-care book, LIVE LOVE SOUL. Discover how these ten suggestions will help the reader become the master of their own thoughts, while tapping into a wellspring of daily happiness. Inspired by Dr. Norman Vincent Peale and Florence Scovel Shinn, Machel shares how the power of Biblical scripture, positive affirmations and mindful actions can help the reader to cultivate a happier life every day. Also, discover: -Powerful words that can help reshape your thinking. -What is the difference is between 'faking it until you make it' and the 'Act as if' Principle? -Find out what 'right thinking' means and how applying this method can improve inner peace. -Easy-to-learn affirmations and prayers. -Suggestions on dealing with grief and loss. -Create a yearly Mini-Purpose. Uplifting and motivational, SPIRITUAL"10 Suggestions for a Happier Life" explores how relationships affect our wellbeing, and also uncovers what daily habits could be negatively influencing our soul. Check out the back of the book for easy exercises, prayers and a guided meditation that is easy for the reader to practice daily. Increase positive thinking habits, explore self-care and find out why mindful actions increase inner happiness. Machel is also a marketing executive in San Diego and is currently taking her 200 hour yoga certification in Cardiff-by-the-Sea, California.

Live Love Soul: A Souls Guide to Happy, invites you to explore habits and exercises that can help you discover your own inner joy. Machel shares personal interviews with successful individuals who are achieving their souls dream. Find out what their secrets are and how you can apply their advice to empower your own journey. This book is dedicated to helping the reader cultivate real self-love, release negative thought patterns, and to live a more balanced, exciting life. Get ready to take the journey within and discover what makes your soul happy.