Bøger af Maria Johnson

Uric Acid free recipes When you're looking for a comprehensive solution to combat the discomfort of gout and improve your overall health, this meticulously crafted guide serves as the definitive guide to not only managing gout but also helps you live a healthier life with many delicious recipes. Full of insightful advice and delicious recipes, Your Health lets you enjoy every meal without compromising on taste or nutrition.With a background in dietetics and a deep understanding of the complex relationship between food and health.

Healthy recipes for the diabetic If you're looking for a complete guide to managing your diabetes with a balanced and delicious approach.This exceptional culinary resource goes beyond the basics of diabetes management.It has a selection of delicious recipes designed to help you regulate your blood sugar levels while enjoying delicious flavors, helping you adopt a diabetes-friendly diet and achieve your goals.It is professionally designed for those who want to start their journey to better blood sugar control and overall health.This provides a wealth of knowledge about diabetes, how to manage the disease and practical advice for making healthier choices.It has meticulously selected to ensure that you receive the most accurate, up-to-date advice on how to maintain Balance blood sugar levels and improve your general health through dietary adjustments.

Lunch Delight Because no one should limit themselves to a diet devoid of flavor, variety or imagination, to the detriment of the earth. It is ideal for people who want a healthier lifestyle.Why choose mediocre and expensive gluten-free ready-to-eat foods when you can make them better and cheaper yourself? Let your imagination run wild and get your family involved.

Gluten free nutrients In searching for a comprehensive guide to gluten-free breakfast options that are both delicious and nutritious. This guide is a culinary treasure trove filled with delectable morning meal ideas that cater to individuals with dietary restrictions while satisfying the taste buds of everyone at the table.It guides you through a flavorful journey, offering insights into the world of gluten-free cooking that only an experienced practitioner can provide.

Gluten free wholesomeness If you're searching for a culinary adventure that caters to your dietary needs while tantalizing your taste buds, look no further. This guide to a delectable world of gluten-free delights, thoughtfully crafted to promote a healthier lifestyle without compromising on flavor.

Gluten free pregnancy snacks This invaluable resource is a must-have for expectant mothers who want to maintain a gluten-free diet while ensuring the best possible nutrition for themselves and their growing baby.Whether you are newly pregnant and want to change your diet or you are already pregnant, he advises and supports you every step of the way. This site not only offers delicious recipes, but also shares valuable tips on meal planning, shopping, and craving management to help you maintain a gluten-free diet. gluten. without sacrificing flavor or nutrition. Gluten-sensitive mothers-to-be often have difficulty finding suitable snacks that meet their dietary needs while still providing them with the nutrients they need during pregnancy. It offers many recipes that are easy to make and incorporate into your daily routine. From nutrient-rich smoothies to delicious, guilt-free snacks and desserts, each recipe is carefully crafted to ensure you and your kids get essential vitamins and minerals. It offers many recipes that are easy to make and incorporate into your daily routine. From nutrient-rich smoothies to delicious, guilt-free snacks and desserts, each recipe is carefully crafted to ensure you and your kids get essential vitamins and minerals.

Gluten free plant diet If you are looking for advice that will change your life and your approach to health, nutrition and overall wellness. This remarkable guide offers a unique journey to better health.

Nutrition for Healthy pregnancy This comprehensive resource is designed to provide pregnant women with the knowledge they need to ensure a healthy and vibrant pregnancy.It takes you on a transformative nutritional journey, guiding you through each trimester with precision and care. Pregnancy is a time when nutrition becomes increasingly important and many mothers struggle to find reliable information about what to eat to support their baby`s health and development.He understands the challenges women face during pregnancy and the concerns that can arise due to uncertain nutritional status.It provides a clear, science-based solution to help mothers make informed choices about their diet. It shows you how to optimize your diet for each stage of your pregnancy, ensuring that you and your baby get the essential nutrients needed for optimal growth and development.

Delicious dinner delight It is the perfect addition to your cookbook collection. This meticulously designed offers a treasure trove of gluten-free dinner recipes that will delight your taste buds while meeting your dietary needs. Whether you're a seasoned guide or you're just starting your culinary journey, this book is your passport to the world of gluten-free cooking that's both accessible and delicious.

Relieve and prevent your chronic pain! Imagine waking up free of pain... no aches, stiffness or arthritis. No pain medications, patches or gels. No fancy equipment to keep you pain-free. With this revolutionary system, a pain-free life is within your reach -- even if you've suffered pain for years. The techniques in the simple 7-step program have helped millions of people overcome their pain forever -- without drugs, fancy equipment or expensive adjustments. The key to this unique program is eliminating the conditions that cause pain. In this easy-to-follow book, you'll read about: - common causes of chronic pain - the surprising role of exercise and nutrition in health - simple lifestyle changes that eliminate pain - how to stay pain-free, even as you enjoy all of life's activities Scroll up and click "buy" to start this innovative program that can save you from a life of pain.

Healthy eating for children This is the advice to give parents practical, easy-to-understand guidance to ensure their children get the nutrients they need to thrive. It's full of tips to prevent it.The use of clear, concise language makes this provides easy to read for parents of all backgrounds and experience levels. Step-by-step instructions and helpful illustrations make it easy for parents with little or no cooking experience to prepare nutritious meals.This is a comprehensive guide covering all aspects of infant nutrition. From the basics of breastfeeding and bottle feeding, to an introduction to solid foods, to dealing with picky eaters, this guide has everything parents need to know to give their children the best start in life. Everything you need is included.

Stress has become a large part of our every day life, making us anxious, exhausted and sometimes even affecting our health. This simple meditation book takes you step-by-step through meditation practices that are designed with a busy lifestyle in mind. Using these practices you can relieve stress, relax, and unwind. You can start to feel a deep inner peace. From quick breathing meditations that will calm you down in seconds, to how to fit meditation into the corners of your busy day, this no-fluff meditation guide helps you find the peace you deserve.

Healthy diet for complete wellbeing If you have gluten sensitivity or celiac disease, finding delicious and filling meals can be difficult. It's full of easy-to-make and delicious recipes.Whether you're looking for breakfast ideas, snacks, main courses, or desserts, this cookbook has it all. From classics like spaghetti bolognese and chicken alfredo to exotic flavors like Indian chicken tikka masala and Thai green curry, this guide has something for everyone. All of our recipes are made with healthy, nutritious ingredients to keep you energized and feeling better.

Watch your weight for good health If you're looking for a comprehensive and inspiring guide to maintaining a healthy weight without sacrificing taste. Packed with delicious recipes and expert tips, this cookbook is designed to make your journey to a healthier lifestyle fun and satisfying. Not only does it offer a variety of healthy recipes, it also covers the principles of mindful eating and portion control. Faced with the challenges of maintaining a healthy weight and practical strategies for shedding that weight, you're sure to feel motivated and supported in your culinary adventures. Turn the page to discover a treasure trove of nutritious recipes that will delight your taste buds while keeping your waistline in check. From hearty breakfast options to hearty main courses to delicious desserts, each recipe is carefully curated to find the perfect balance of nutrition and flavor. Each dish comes with detailed nutritional information so you can easily track your calorie intake and make informed meal choices.

Lettuce recipes for weight loss If you're looking for a comprehensive guide that combines the power of nature with delicious recipes to help you reach your weight loss goals, this guide is for you.Packed with science-based information and delicious recipes, this book offers a new perspective on weight loss that highlights the amazing benefits of including salad and hot water in your diet.Let us take you on a transformative journey to discover the amazing potential of these two simple ingredients. With our extensive knowledge of nutrition and our passion for natural remedies, we provide engaging and informative resources to help you manage your health and achieve sustainable weight loss. It addresses common difficulties people face when trying to lose weight. It tackles challenges head-on and provides a deeper understanding of the problem and possible solutions. This text is an expert introduction to the science behind the effects of lettuce and warm water on your metabolism, digestion, and overall health.Thanks to an engaging collection of recipes that will make it fun to incorporate these ingredients into your daily routine. From flavorful light salads to hearty soups to innovative water combinations, this guide offers a variety of options to suit every palate. Each recipe includes detailed instructions, nutritional information, and helpful tips for successful weight loss. His passion for health and personal experience with weight management make him the ideal writer to accompany this transformative process.For anyone looking for a natural and sustainable way to lose weight, this is a must-have resource. Whether you're a health enthusiast, a foodie, or just fed up with fad diets, this book provides the knowledge, inspiration, and tools to reach your weight loss goals and embark on a lifelong health journey. Say goodbye to restrictive diets and live a healthier, happier life.

Dark Ages England, 597 AD. As the war draws closer to his home, everything Daniel loves could be lost forever.In Rheged's capital city, court is embroiled by scandal and rumours. A prophecy is made about the child princess, Imogen.After Princess Imogen is kidnapped by the enemy, Daniel races on a quest to get her back. Can he fulfil his promise to bring her home? Could her kidnapping be part of the prophecy? Even if he does rescue her, will any of Rheged be left?Historical fiction with fast-paced action, adventure and romance, this is the third novel in The Boy from the Snow series.With the Reckoning of Rheged at hand, will anyone survive?

Lottie's Locket is the latest novel by Maria Johnson, a Narnia meets Poirot tale that follows the adventures of nearly eleven-year-old Lottie and her remarkable journey. Lottie is quite grumpy about having to stay with her Aunt Susan in her creepy house in Yorkshire, especially since it means her parents missing her birthday. On the eve she turns eleven, however, Lottie opens a mysterious present from her mother to discover a beautiful gold locket. The next thing she knows Lottie whirls into another realm, ending up in the land of Orovand, otherwise known as the Gold Dimension.Lottie enjoys her new adventure, but after an important ceremony, she discovers her locket has been stolen and stumbles onto a treasonous plot. Lottie and her new friends, Zara and Andri, decide to try to solve the case. Can Lottie uncover the truth, get her locket back and make her way back home?

The Sequel to The Boy from the Snow.A year after the events of 'The Boy from the Snow', Daniel and his friends set about retaking the Kingdom of Klumeck, long since captured by the enemy. When their plans go awry, Daniel discovers there may be a spy in Gaeson, known only as 'the Wolf'.The more Daniel attempts to solve the identity of this veiled agent, the more he starts to doubt those closest to him. However, after the Veiled Wolf threatens to destroy those he loves, Daniel must act quickly before all he cares for is lost...