Bøger af Mark Grant

Mitgründer eines Zwei-Mann-Unternehmens zu sein hat seine Vor- und Nachteile. Das kalte Wasser der Selbsttätigkeit ist aber nicht für jedermann geeignet. Die Audiodateien sind auf www.lppbooks.com/Spanish/BusinessSE/ inklusive erhältlich.

It's Time To Transform Your Life and Unleash the Beast ! The toughest, strongest and most powerful men in the world are the Navy SEALs - they are undefeated in combat, take on missions that are too dangerous for any other team, and are capable of bringing down an entire empire if they so wish. And yet, they are no different than you or I; they are but normal men who have managed to train their bodies and their minds, turning themselves into weapons to be feared. So, what is it that makes them so strong? It's simple: self-discipline. Navy SEALs are some of the most disciplined men in the world; they have to be, given the strenuous training they are put through. From prep school to BUD/S training, the SEALs go through a tough training regimen that builds both body and mind. You and I can also incorporate that self-discipline into our lives! Try and answer these questions: Do you want to achieve success in life through understanding your sense of self? Do you want become more disciplined to attain your goals? Do you want to become more physically fit, be able to control your fears and attain success through a goal-oriented approach? This book will tell you how you can do all these things by understanding how the Navy SEALs work; you can read about their training regimen, their daily routines and how they manage to keep themselves so fit! Here you will find a practical guide to all the things that you can do to become as self-disciplined as the SEALs. You may not be able to achieve that level of physical fitness, or take on dangerous missions in the dark, but you will be able to attain great success by emulating a Navy SEAL's lifestyle! Grab a copy today and get started!

The first year of published poetry from young author Mark Grant

It is a known fact that only a few people are born leaders while most are born followers. However, it is possible for a follower to acquire leadership skills and come on to his own. Through determination, hard work, and dedication, a person can go from zero to 100, and successfully chase down each of his goals. In order to help you hone your current abilities, this book is dedicated to lending you advice on management and leadership skills. The book provides you with top tips from some of the most successful entrepreneurs in the world, including the likes of Steve Jobs, Warren Buffet, Elon Musk and much more. This booklet has been designed for easy reading and will make for an inspiring read! Each of the tips has been handpicked to make them more relatable. It offers seamless advice on how you can enhance both your management and leadership skills, and how it will help you make steady progress in your respective field of work. You will be raring to put the advice to practice and also recommend the book to others when you are done reading this book!

FOCUS Tips from 10 successful and wealthy people about Concentration, Productivity, and Learning ***Free Navy seals: Self-Discipline Book Included*** Cutthroat competition is now the norm, making it all the more important for a person to maintain focus and enhance his/her productivity. It is no secret that a successful person enjoys his success owing to the hard work and dedication. However, it is not enough to have just a mental model of one's goals, one must also include an effective plan to fulfill them. Having a role model helps in shaping one's dreams, and drawing inspiration from other successful people's achievements aids in increasing chances of attaining one's desired goals. Productivity is key; the more productive a person is, the more he or she accomplishes in life. When it comes to increasing productivity, it is vital to enhance concentration and heighten one's focus. However, it is easier said than done, as it is quite tough to remain motivated for long. So, in order to help improve your concentration and enhance learning abilities, this book will look at the top 10 tips from 10 distinct individuals, who have attained immense success in their respective fields. Read on to know more.

Communication is the process by which we connect to other people. But is communication limited only to what we say and what we hear? Isnechanical means including information storage and retriaying, even if they arenion is the process by which we connect to other people. But is communication limited only to what we say and what we hear? Isnechanical means including information storage and retriayingsystems, without the answer is simple, body language Understanding what someone is saying and being able to predict their responses is something that helps in overall communication Subconsciously, we are always trying to read body language. -Do you want to learn to predict patterns of body language, of the face and the eyes? -Do you enjoy observing people? -Do you want to communicate better, not only with strangers but also your own friends and family? -Do you want to understand the subtle nuances of nonverbal communication? Trained soldiers, such as CIA Agents are masters in the art of body language, not only can they read other people, but they also know how to control their own movements so they don can they read other people, but they also know how to control their own movements solywe donthing that ay and what we hear? Isnechanical means including information storage, and look at the most common ways your body betrays your thoughts. Not only will you get an easy understanding of all these concepts, you will find within these pages a practical and friendly guide to being able to control your own body language. This book will provide you with the introduction you need to get started analyzing people. Get it today and embark on a journey of your own.

Free Self-Discipline Book Included Navy Seals: Self-Discipline Body Language: Communication is the process by which we connect to other people. But is communication limited only to what we say and what we hear? Isnechanical means including information storage and retriaying, even if they arenion is the process by which we connect to other people. But is communication limited only to what we say and what we hear? Isnechanical means including information storage and retriayingsystems, without the answer is simple, body language Understanding what someone is saying and being able to predict their responses is something that helps in overall communication Subconsciously, we are always trying to read body language...

Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural brain capacities such as attention, memory and sensory processing to change the brain activity which maintains pain. The new ';Change Your Brain Change Your Pain' offers a combination of insightful information and practical real-world strategies for reversing the brain activity which maintains chronic pain and includes; How to understand your pain in terms of how your brain works. How to match pain-related problems onto brain activity and choose strategies that target the brain activity involved. How to use sensory stimulation to change the brain activity associated with pain 15 x brain-smart bottom-up and top down strategies for overcoming pain. 40 x activities for reversing the various physical and emotional effects of chronic pain. 15 x guided audio self-help exercises (2 hours of audio downloads). Updated information on the connection between stress and pain (e.g. trauma, and attachment problems). About the Author: Mark Grant is a psychologist/researcher who was an early adopter of EMDR in the treatment of chronic pain after becoming frustrated with the limitations of traditional psychological methods particularly their inability to modify the sensory aspect of pain. He has created a treatment manual and a variety of self-help resources based on the method. His app ';anxiety release based on E.M.D.R' resulted in the first documented case of an app being used to alleviate physical discomfort associated with chronic pain. Mark lives and works in Melbourne Australia.

The first English translation of Galen's classic texts on health and food. Supported by a lucid introduction, notes and an extensive bibliography this elegant translation will be a must for all classicists, ancient historians and food lovers.

The 6th revised edition of this research-based manual describes how to use EMDR in the treatment of chronic pain. Includes a review of role of trauma and attachment problems in pain, neurological aspects of pain, Theoretical model of pain based on Accelerated Information Processing Model, step by step EMDR pain protocol, including detailed notes and tips for each stage, key differences between trauma protocol and pain protocol, advice about common blockages and how to deal with them, how to enhance client responsiveness to bilateral stimulation, how to develop strong affect-based resources for coping with on-going pain, adjunctive strategies and resources, assessment tools, information about dissociation and pain, numerous case-examples, and over 30 pages of photocopyable treatment aids and resources. After PTSD, pain is the most researched application of EMDR.