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A Herniated Disc can be a debilitating injury that can make a person feel helpless. This excruciating pain in a person's lower back can be life changing. Many people are affected by a Herniated Disc and feel as if nothing but surgery can help them. In my experience as a board certified Doctor of Physical Therapy, I have seen that there is a lot of misinformation out there regarding this condition. Therefore, my goal with this publication is to educate people who are suffering from a Herniated Disc and help them get their normal lives back. Most often, people can be helped tremendously with conservative treatments however they are unsure of what to do to accomplish this. The treatments that I have included are clinically proven in the research community and in my own personal clinical experience. I describe these treatments in detail and show their appropriate progressions. I also list my free supplemental videos for the exercises talked about on my YouTube Channel: Physical Therapy 101. The videos not only show the exercises but show how to correctly perform them which is essential to recovery. I also include some bonus treatments for Sciatica because these two conditions can affect a person simultaneously.A Herniated Disc does not have to be debilitating, it can be treated effectively with conservative management. With correct treatment, people can return to their daily lives without being affected by this condition.
The Physical Therapy School Interview can be a stressful time in any applicant's life. What's important to remember however is that the interview is essential for some Physical Therapy Schools so that they can get a better understanding of who you are. If you do not know how to prepare for this, you are not alone. Most often, prospective Physical Therapy students are not as prepared as they need to be for the actual interview for their target school. I have had the opportunity to go through the interview process twice, once when I was not accepted and once when I was accepted. I remembered walking out of my first interview feeling like I absolutely bombed it. Therefore, I did as much research as possible and developed my own plan for being accepted which was helpful in the second time I did an interview. There were essential things that I did to prepare for the interview process and I include all of that in this publication. Throughout my time in school I also had the chance to help with the interview process where I learned a great deal of information. Therefore I am also going to share in this publication additional tips and strategies that I learned while on the other side of the aisle. My personal experiences as an applicant and as an interview volunteer have helped me provide the essential advice I give to prospective students every year.My goal with this guide is to help a person who has been selected for their target school's Physical Therapy School Interview achieve their ultimate goal of being accepted. It is important to remember that with the essential tools and knowledge you can strengthen your chances of being accepted and ultimately beat out your competition.-Nicholas Gallo
Making a YouTube Channel can be a very intimidating task but it does not have to be! I remember having my doubts initially and thinking that I was wasting my time. However, through trial and error in just under a year I was able to build a profitable source of income. I now am a part of one of the most successful channels in my niche due to my channel's continuous organic growth!In this guide you can learn how to build a successful YouTube Channel in 365 days or less and become an official YouTube Influencer. I go into detail on how to launch your channel, market videos, and maximize the possibilities for passive income. Additionally, I include in detail the systematic approach I use for each video so that you can have the best chance of your channel generating organic views and subscribers. Creating a YouTube Channel does not have to be a daunting task, it can be done the effective systematic approach that I follow each time I launch a new video. With these correct steps, any person can begin a channel regardless of their niche and create steady passive income. If I can do it, so can you!-Nicholas Gallo, PT, DPT
Tennis Elbow Pain can linger and be frustrating for anyone suffering from it. This condition can affect a person's daily activities, hobbies, and even their job. Many people are affected by Tennis Elbow, and in my experience as a board certified Doctor of Physical Therapy, I have seen patients confused and unsure of how to go about the recovery process. Therefore, my goal with this publication is to educate people who are suffering from Tennis Elbow and help them get back to a pain free lifestyle. In my personal experience, people can often be treated through conservative management. However, it is imperative to perform the correct exercises at the right time. In this publication, I go over in detail of the examination process, treatment, and recovery process. The tests and treatments I have included are clinically proven in the research community and in my own personal clinical experience. I provide a systematic approach and show their appropriate progressions. For the tests and treatments talked about I also provide free supplemental videos on my YouTube Channel: Physical Therapy 101. This I have found to be an essential piece in the recovery process so that people perform their exercises effectively and correctly.Tennis Elbow Pain does not have to linger for months, it can be treated effectively with conservative management. With correct treatment, people can return to their daily lives effectively and also prevent it from recurring.
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