Bøger af Orianna Fielding

This guide shows you how to disconnect your digital life and reconnect with the real world through 100 easy to follow tips. Includes facts, step-by-step plans, yoga workouts.

The tools we created to facilitate our lives now control us and our lives. Through self-help assessments, step-by-step programmes and rebalancing techniques, Unplugged shows you how technology can still play an important role in your life but not at the expense of relationships, and shows how to create a healthy balance between the two.