Bøger af Pamela Adams

The Military Diet Lose 10 Pounds in a Week! If you are someone that is looking to lose 10 pounds in a week then the military diet offered in this book can help you to achieve that weight loss goal. Perhaps you have your school reunion coming up and you want to lose a few pounds or perhaps a wedding, your wedding! What ever the reason is behind your desire to lose some weight quickly the military diet can help you to get to your desired weight. The military diet is a real breakthrough in diets and is spreading across America like wild fire! People on this diet have been able to lose as much as 10 pounds in only 3 days! The men and women of the US Armed Forces are the ones that have came up with this remarkable and safe program. The military diet plan assures people when they choose the right kind of food paired with a healthy exercise plan they can get that healthier body they are seeking! This book is an easy to follow guide book for beginners that will take you through the process from beginning to end. There is even some great recipes included to help you succeed in your weight loss goal! Join me and together we will go through the steps of the military diet that will lead you towards a healthier and happier lifestyle!

DIY Pickling Tips Pickling Tips & Tricks & 15 Best Homemade Pickle Recipes! If you are looking for some great pickling recipes to follow and are starting off as a beginner into the world of pickling then this book will help you to begin pickling in no time. With a great collection of easy to follow pickling recipes you will be well on your way to stocking up your pantry with all kinds of wonderful special pickled treats. I myself love to pickle foods and give jars to my neighbors and loved ones as a little gift just to let them know that I am thinking of them. You are going to love this fun way to prepare your foods in the ancient practice of pickling that was a very popular form of preserving our foods long before the fridge was invented. Just think of the enjoyment you will have when you are able to pickle your fruits, veggies and even meats so that they can last for years. When you pickle foods in things such as vinegar that is acid in nature bacteria that causes food to rot cannot survive in this type of environment. Pickling is a good skill to have especially if you grow your own fruits and veggies you are now able to store the extra in the form of pickling them. Now you have extra food stores for those days when you might need them such as during a storm where you are unable to get to do shopping. Your stores of pickled foods can keep you going until it is safe to venture out!

How do we encourage meaningful growth in schools and classrooms? With over a decade of research and development, the authors of this book suggest that sustained and purposeful growth starts with provocation: an emotional incitement that causes reflection, a shift in thinking, and a variation in the course of action.