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Authentic yet easy to prepare recipes that take their inspiration from Morocco.
Designed for anyone who wants to explore nutrition and natural foods, this edition addresses more than 80 common health conditions, presents health tips, preparation techniques, sidebars, and 400 recipes--100 of which are new.
250 smoothie recipes along with ingredient profiles and a guide to the health benefits of smoothies.
Preserve it!A comprehensive guide to canning and freezingHome canning and freezing are time-honored kitchen skills that are being rediscovered by a new generation of Americans?both for the pleasure of performing these simple activities and for their inherent economy. Now home cooks can take advantage of their local farmer's markets to buy fresh, inexpensive and seasonal produce to enjoy all year round. In Preserving, Pat Crocker offers practical, easy-to-follow information on home canning and freezing to get novices started and inspire experienced hands.Relish it!More than 200 recipes for pickles, chutneys, jams, sauces, curds, relishes and so much moreOrganized by season and focused on simple but effective concepts, this practical guide offers thorough information on preserving a diverse range of foods for the pantry, from asparagus and blueberries to peaches and winter squash. Here are techniques on canning, jamming and freezing everything from the most basic hot-packed fruit recipes to gorgeous, internationally flavored chutneys and relishes. Filled with safe and detailed instructions, step-by-step photography and more than two hundred recipes, Preserving is a kitchen essential that is sure to become a classic.
Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go.
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