Bøger af Patrick Hamilton

A low-carb diet limits carbohydrates - such as those found in grains, starchy vegetables and fruit - and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.PurposeA low-carb diet is generally used for losing weight. Some low-carb diets may have health benefits beyond weight loss, such as reducing risk factors associated with type 2 diabetes and metabolic syndrome.Why you might follow a low-carb dietYou might choose to follow a low-carb diet because you: Want a diet that restricts certain carbs to help you lose weightWant to change your overall eating habitsEnjoy the types and amounts of foods featured in low-carb diet

The Sonoma Diet is provided to help people with a satisfying, healthful, and above all, delicious way to lose weight. Now, her cutting-edge plan--inspired by the sun-drenched cuisines of the Mediterranean and California's wine country--is better than ever. The New Sonoma Diet features the latest in nutritional science and a feast of fresh recipes. More than half of this edition is entirely new!Includes: o Detailed diet plans and menus--and no food category is off limits, even wine o By popular demand, features new Sonoma Express quick meals and Sonoma Made Simple, with a "cook once, eat twice" philosophy and time-saving kitchen strategies o New recipe ideas for family, gluten-free, and on-the-go meals, as well as breakfast o Ideas for entertaining wine country style, with food and wine pairings o The patented plate and bowl concept, which makes it easy to balance portion sizes and eliminates calorie counting o Breakthrough nutrition science, featuring the glycemic load measure o The skinny on 12 nutrient-rich power foods, and why they're essential to good health

Pregnancy is the most important time to be eating healthy and making sure you're getting as many nutrients as possible. Nutrients like folic acid, vitamin B12, and potassium are essential in DNA synthesis, muscle building, and supporting the overall nutrition and well-being of your baby. You want to make sure that you are eating a balanced diet with as many nutrients as possible. Antioxidants, vitamins, minerals, fiber, protein, electrolytes, and healthy fats are all important to consume while pregnant.Smoothies are a great way to get the nutrition you need. But don't just go to the smoothie shop down the street-you may get more sugar in your smoothie than actual nutrients. The best way to make sure you are getting a healthy, nutritious smoothie is to make it at home. It's super easy, and you can even add ingredients that will ease your nausea and help you to feel more full and satisfied when you get those pregnancy cravings.

By way of definition, we have to first understand that Gastritis as a condition is the erosion, swelling/inflammation or irritation of the abdominal linings. However, this can be sudden or gradual. And when the process is sudden it is referred to as acute gastritis but when it is gradual it is known as chronic gastritis!Nevertheless, the truth is that the human digestive tract is sheltered by the mucosal lining in the stomach from the destructive activities of abdominal acid, foreign bodies and microbes generally referred to as antigens.So, in actual sense, the mucosal lining performs like an obstruction between the antigen and the digestive tract. But if this obstruction is disturbed or messed up for some reasons, the mucosal lining becomes swollen or inflamed, the effect of this is gastritis.That being as it may, some common symptoms typically experienced by the sufferer includes: vomiting, abdominal pain, nausea, distressing or burning sensation in the abdomen or stomach, which happens at nights or in between meals, indigestion, loss of appetite, indigestion, etc.Risk or Predisposing Factors: --The most common cause of this medical condition is Helicobacter pylori bacterial infection.-Another predisposing factor is excessive consumption of alcohol.-Anxiety brought on by undergoing major surgery, burns or infections can also predisposing people to this medical condition.-Consistent usage of pain killers like aspirin, ibuprofen (Motrin IB Advil, ) and naproxene (Anaprox Aleve).-Aging - As one age, the abdominal lining is likely to thin out, the reason being that older people are prone to autoimmune disorders or H. pylori infection compared with younger adults. An autoimmune disorder refers to a condition whereby the body cells attacks its own tissues.-Other medical conditions such as ulcerative colitis, Crohn's disease, parasitic infections and so on can also predispose people to gastritis.However, I want you to take the step to get your copy of the book now and be expose to all the secrets of managing Gastritis condition with Gastritis Diet and avoid the pain and the embarrassment of a bloated stomach today! Yes, just click the buy button above and start your way to getting the relief you need now.

Chronic disorders have become a household thing today, thanks to our unhealthy eating habits. In our race towards achieving success in the different aspects of our lives, health takes a backseat. We don't pay attention to what we eat or when we eat. Added to that, we don't set aside time for regular exercise. What we consume every day slowly impacts the quality of our health. Amidst our busy schedules, we fail to notice the signs of our health failing. Unfortunately, we don't realize until it's too late.Even if we do realize the importance of our health, it takes a great deal of effort to change our dietary habits. Following any diet plan has always been a pain because we are forced to stay away from the foods that we enjoy eating, day in and day out. If I had to cut back on my burgers or bacon, I would be depressed and would stop caring so much about health after all. The more restrictive the diet is, the more difficult it becomes to follow it.Well, I guess it's time to put an end to your miseries. Say hello to the Banting diet! You do not have to cut back on your fat or give up your meat. Gone are the days when you were forced to look at fat as your enemy. All you need to do is reduce your intake of carbs. You can go on and enjoy your favorite fatty foods, without worrying about your health. The best news about this diet plan is that it also helps you lose weight quickly. Are you surprised? Well, I was surprised too when I first came across this diet plan! But, I have come a long way since my introduction to this plan and I have lost so much weight in the process.If you are hearing about the Banting diet for the first time, don't worry! This book will provide you with all the information you need to know about this diet! I am sure that you will have a clear understanding about this diet, once you finish this book. I have also provided sample recipes and a meal plan in this book to get you started, You need this book.

The GERD diet cookbook guide features recipes that were specially designed to reduce inflammation of the lining of the stomach and esophagus and treat, prevent or cure GERDThis cookbook is ideally suitable for people who are looking for: - Healthy gastritis diet recipes - Acid reflux diet recipes - A beginner's friendly gastritis cookbook - Natural treatment and relief from gastritis and GERD symptoms - Anti-inflammatory recipes - Bland diet recipes - Healthy low-fat recipes - Persons suffering from heartburnThe GERD Diet Cookbook is a book of healthy gastritis and acid reflux diet recipes that can help to naturally prevent both disorders-from breakfast to desserts-it is a practical resource for achieving optimum stomach and esophagus health. You may also shed some unwanted fat, diminish your chances of developing other inflammatory illnesses like cancer, heart disease and diabetes and even experience overall good health.

This replenishing smoothie will bring you back to life when menstrual cramps and fatigue hit. It's packed with magnesium, iron and tryptophan - exactly what your body needs during your period. Magnesium soothes cramps. Iron is essential for the formation of new red blood cells after blood lossDuring the first phase of your cycle, known as menstruation or your period, it is important to get lots of iron to replenish your body after losing important minerals in your blood. ... Try this delicious Orange Peach Green Smoothie to help your body replenish essential vitamins and minerals for an easier period.

When you're on a low-calorie diet, you usually get between 800 and 1,500 calories a day. For some people, an alternative for short-term weight loss is a very low-calorie diet.Many very low-calorie diets are commercially-made formulas of 800 calories or fewer that replace all the food you usually eat. Others, such as the well-known grapefruit diet rely on eating a lot of the same low-calorie food or foods.Very low-calorie diets are not the same as over-the-counter meal replacements, which you substitute for one or two meals a day

Thе Luрuѕ smoothies recipes оffеrѕ the dеfіnіtіvе collection of smoothies rесіреѕ to gеt a lіfеtіmе оf rеlіеf аnd еnhаnсе уоur оvеrаll well-being.

Start out with clear liquids like broth and ginger ale then progress to full liquids. When your body properly digests these foods, move on to toast, a plain piece of gluten-free bread or crackers. Ginger settles the stomach and can help with cramping. Pineapple has its own enzymes that aid digestion.This book contains celiac relief smoothies for the body

Multiple sclerosis, or MS, can be a devastating and progressive disease. While some people may only experience mild symptoms, others will suffer pain and immobility. Unfortunately we don't yet know what causes this disease or how to cure it. There are medications to treat it, but they don't work for everyone and they may produce side effects.If you have MS, consider how your diet may affect your symptoms and the course of your disease and think about making some positive changes that could help you feel better.Smoothies can play a role in a total dietary approach to alleviating MS symptoms. They are a great vehicle for incorporating a number of the healthy (and anti-inflammatory) foods listed above into your diet. For more information on reducing inflammation with smoothies: Anti-Inflammatory SmoothiesFor an anti-inflammatory smoothie, Spicy Anti-Inflammatory SmoothieFeeling tired and looking for some energy? Check out my article on energizing smoothies: Energizing SmoothiesLiving with MS can be a challenge. Whether you have only mild symptoms, you experience acute attacks and then go into remission, or you face the progressive form of the disease, what you eat could make a big difference to how you feel. Talk to your doctor before making any changes, but then consider adding some of these foods and supplements to your diet and to your daily smoothies to see if they help reduce symptoms or even slow the progression of your conditi

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Genre: Drama Characters: 6 males, 2 females Scenery: Interior For the mere sake of adventure, danger, and the "fun of the thing," Wyndham Brandon persuades his weak minded friend, Charles Granillo, to assist him in the murder of a fellow undergraduate, a perfectly harmless man named Ronald Raglan. They place the body in a wooden chest, and to add spice to their handiwork, invite a few acquaintances, including the dead youth's father, to a party, the chest with its gruesome contents serving as a supper table. The horror and tension are worked up gradually; thunder grows outside, the guests leave, and we see the reactions of the two murderers, watched closely by the suspecting lame poet, Rupert Cadell. Finally they break down under the strain and confess their guilt.

'If you were looking to fly from Dickens to Martin Amis with just one overnight stop, then Hamilton is your man' Nick Hornby'I recommend Hamilton at every opportunity, because he was such a wonderful writer and yet is rather under-read today. All his novels are terrific' Sarah WatersPatrick Hamilton's novels were the inspiration for Matthew Bourne's new dance theatre production, The Midnight Bell.'Beyond the fact that it was, in face of a vivid and calamitous ending, to reveal from his own experience the ardent splendours of Youth's adventure, he didn't quite know what his novel was going to be about.'Monday Morning wryly tells the story of Anthony, a young man taking his passionate first steps in life, in London, and in love. Not yet worn down by the world, Anthony is determined to write the novel that will bring him fame and fortune - and to marry the beautiful Diane. Patrick Hamilton's witty, playful first novel introduces us to the grimy world of metropolitan boarding houses and provincial theatrical digs that would be the setting for his later masterpieces Hangover Square and The Slaves of Solitude, and the hopes, dreams and regrets those who live there.

Abacus is reissuing all of Patrick Hamilton's novels, to bring them to a new audience. Impromptu in Moribundia is the most political work from this master novelist of society.

Abacus is reissuing all of Patrick Hamilton's novels, to bring them to a new audience. Twopence Coloured, Hamilton's second novel, relishes in London - the 'vast, thronged, unknown, hooting, electric-lit, dark-rumbling metropolis'.

Abacus is reissuing all of Patrick Hamilton's novels for a new audience. In The Gorse Trilogy, Patrick Hamilton creates one of fiction's most captivating anti-heroes.

Abacus is reissuing all of Patrick Hamilton's novels, to bring them to a new audience. Craven House is a light-hearted satire on the English boarding house.

'I recommend Hamilton at every opportunity, because he was such a wonderful writer and yet is rather under-read today. All his novels are terrific' Sarah Waters'If you were looking to fly from Dickens to Martin Amis with just one overnight stop, then Hamilton is your man' Nick HornbyThe Midnight Bell, a pub on the Euston Road, is the pulse of this brilliant and compassionate trilogy. It is here where the barman, Bob, falls in love with Jenny, a West End prostitute who comes in off the streets for a gin and pep. Around his obsessions, and Ella the barmaid's secret love for him, swirls the sleazy life of London in the 1930s. This is a world where people emerge from cheap lodgings in Pimlico to pour out their passions, hopes and despair in pubs and bars - a world of twenty thousand streets full of cruelty and kindness, comedy and pathos, wasted dreams and lost desires.

A welcome reissue of one of Patrick Hamilton's best, with an introduction by Doris Lessing.The Slaves of Solitude is set in a wartime boarding house in a small town on the Thames. The Rosamund Tea Rooms is an oppressive place, as grey and lonely as its residents. For Miss Roach, slave of her task-master, solitude, a window of opportunity is suddenly presented by the appearance of a charismatic American Lieutenant. His arrival brings change to the precarious society of the house and ultimately, to Miss Roach herself.

The seventy-fifth anniversary edition, with a new introduction by Anthony Quinn.'I recommend Hamilton at every opportunity, because he was such a wonderful writer and yet is rather under-read today. All his novels are terrific' Sarah Waters'If you were looking to fly from Dickens to Martin Amis with just one overnight stop, then Hamilton is your man' Nick HornbyLondon, 1939, and in the grimy publands of Earls Court, George Harvey Bone is pursuing a helpless infatuation. Netta is cool, contemptuous and hopelessly desirable to George. George is adrift in a drunken hell, except in his 'dead' moments, when something goes click in his head and he realises, without a doubt, that he must kill her. In the darkly comic Hangover Square Patrick Hamilton brilliantly evokes a seedy, fog-bound world of saloon bars, lodging houses and boozing philosophers, immortalising the slang and conversational tone of a whole generation and capturing the premonitions of doom that pervaded London life in the months before the war.

A fascinating blend of dark hilarity and melancholy, woven from Patrick Hamilton's much-loved story about an improbable heroine in wartime Britain.

This ''lost'' play by Patrick Hamilton is a Victorian psychological thriller last seen on the stage in 1945. The play is the second of Hamilton''s to feature Inspector Rough, who first made his name in one of the author''s best-known works, Gaslight. Miss Ethel Fry, the titular governess, has taken a position in the Drew household where she quickly begins to manipulate all those around her. Things become murkier when the family discover that their baby son has been abducted, presumed taken by gypsies, throwing the entire house into chaos and suspicion. As the family try to adjust to their devastating loss, the eagle-eyed Inspector Rough arrives on the scene out to prove that this case is far from resolved.|5 women, 6 men, 1 girl