Bøger af Peter Rogers

Blood flow is the river of life. Better blood flow means better b_ners, better brain, better energy, better healing.Popular diets are compared. Book explains benefits of vegan diet. Physiology, evolutionary biology, and epidemiology of blood flow are explained.Book explains how to improve blood flow. Potassium and arugula improve blood flow because they increase nitric oxide.Sodium decreases blood flow because it lowers nitric oxide. Fructose decreases blood flow because it increases uric acid which then lowers nitric oxide.Elevated LDL cholesterol decreases blood flow, because it overcomes the zeta potential of RBC's, causing rouleaux. Rouleaux increases blood viscosity. Increased blood viscosity causes hypertension. Hypertension causes atherosclerosis.

The original subtitle was "Breaking out of beginner nutrition and pathophysiology." This book covers intermediate to advanced topics in nutrition, and correlates with disease prevention. The more you understand nutrition, the more you will want the 100% whole food, plant based, low fat, low salt diet. That's the best diet for humans. This book explains why. You don't need to count calories. You just need to eat healthy foods, and body weight will improve. Epidemiology shows that people who eat this way are skinny, and relatively healthy. This book is for people who are serious about trying to improve their health. Dr Rogers recommends no oil, no caffeine, minimal sodium, no alcohol, no junk food, no meat (that means no dairy, fish, or eggs).Dr Rogers is interested in optimizing physical and mental performance. He was student athlete of the year at Stanford, had 99% board scores in medical school and residency, and then did a fellowship in interventional radiology (imaging guided surgery) at Harvard with the emphasis on vascular disease. Later a fellowship in neuroradiology.

Following the terrorism events of the first few years of the 21st century, the growth of a new security infrastructure has led to significant changes to urban design and the management of urban space. This book uses Lefebvre's theory of rhythms to examine these changes.

This book examines the practice of urban resilience past and present, drawing on deeper global historical sources and detailed case-studies of contemporary Britain. It argues that resilience is neither new nor necessarily about protecting ordinary people, but part of a long struggle over the control of cities.

Dealing with sustainable development, this book covers topics such as: the background to sustainable development and global environmental issues; measurement and sustainability indicators; environmental assessment, management and policy; approaches and linkages to poverty reduction; and, impacts and infrastructure development.

Zakk Ridley is just your average smuggler and rogue until he and his robotic partner, Dan, get caught up in an intergalactic conspiracy. Zakk dreams of an easy life roaming the galaxy and making a fast buck or two, but as they say, in space no one can hear you dream...

Promotion-Winning Canaries gives fans the opportunity to relive all the good times as Norwich City progressed through the leagues. Detailing the post-war seasons when City went up as champions, runners-up, in third place or via play-off drama, every promotion-winning player is profiled, with insight from many at the heart of the action.

One of the most famous sports icon in modern history comes to the FAME comic book series. We look at David's life through his eyes, starting as a young boy working hard to make the grade and dreaming of one day playing for Manchester United and England, to his new life in America. Sex symbol, style icon, celeb husband and father, brand Beckham. Strip all this away and he’s still the boy from Leytonstone.As featured on CNN, Time Magazine, People Magazine, LA Times, OK Magazine, and MSNBC! FAME is a comic book biography series that focuses on the biggest and brightest stars in the world!  Read the story of David Beckham in comic book form.