Bøger af Rachel Ricketts

From spiritual activist, racial justice educator, and bestselling author Rachel Ricketts comes an inspiring picture book that guides children in heart-centered and mindfulness-based practices in the face of fear, anxiety, and racial injustice.

"Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level. Includes culturally informed, secular spiritual exercises, such as guided meditations, transformative breathwork, and journaling prompts"--

A practical guide to dismantling white supremacy on a personal and collective level.