Bøger af Reader's Digest

More than 1,000 of the funniest, laugh-out-loud jokes, quips, quotes, anecdotes, and cartoons from Reader’s digest magazine—guaranteed to put laughter in your day.  This collection of laugh-out-loud, clean jokes, one-liners, and other lighthearted glimpses of life—drawn from Reader’s Digest magazine’s most popular humor columns—is sure to tickle the funny bone. Packed with more than 1,000 jokes, anecdotes, funny things kids say, cartoons, quotes, and stories contributed by professional comedians, joke writers, and readers of the magazine, this side-splitting compilation pokes fun at the facts and foibles of daily routines, illustrating that life is often funnier than fiction.   “If evolution really works, how come mothers have only two hands? – Milton Berle The game card said: “Name three wars.”  My teenage daughter’s response: “Civil War, Revolutionary War, and Star Wars.” Why do Pilgrims’ pants fall down?  Because their belts are on their hats! Check out this billion-dollar idea. A smoke detector that shuts off when you yell, “I’m just cooking!” Overheard in an office: Supervisor to team leader: "So our people aren’t astute enough to understand these comments on the document?"  Leader: "What does astute mean?"

What's in the aisles of your favorite dollar store and how can you use them in multiple ways? 99 Cent Solutions contains 1465 smart and frugal uses for everyday items that save you time and money.99 Cent Solutions helps you save money, time and aggravation with 1465 ways to use common, everyday items found at the dollar store, grocery store or hardware store! Save money on groceries, health and beauty, cleaning supplies, housewares, tools and more. Did you know you can... -Use bubble wrap to protect freshly planted trees? -Use ketchup to make copper glow? -Use a bandage to in place of a thimble? -Use a bungee cord as a yoga strap? -Use a party balloon as an ice pack? -Use baking soda between paving stones to keep weeds away? Chapters: -Groceries -Healthy & Beauty - Outdoor Spaces -Cleaning & Home Supplies -Housewares -Notions -School & Party Supplies -Tools

A book on plant-based eating for middle America, using familiar, easy-to-find ingredients to help readers eat more healthfully.Eating a diet higher in plant foods and lower in animal products has been shown to provide many health benefits, including reducing the risk of heart disease, cancer, and diabetes as well as aiding in weight loss. Dietary guidelines and recommendations from nutrition experts reflect this, encouraging the adoption of diets such as the Mediterranean, Flexitarian, Vegan or DASH diet that are heavy on fruits and vegetables and reduce or restrict the consumption of meat and meat products. Whether folks are choosing to boost their nutritional intake by consuming more plants within their meat-based diets, or avoid animal product once a week such as Meatless Mondays, or go all out vegan, they need support in starting out with this new way of eating.  Understanding the importance of the nutrients in fruits, vegetables, and whole grains will help the reader grasp why eating more plants will improve their overall health. This A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help fight disease. It includes: A guide to the powerful disease-zapping nutrients in more than 40 superstar foods, from apples to winter squash, with tips on how to maximize their dietary benefits and tasty ways to include them in your daily diet A specific food arsenal to manage and prevent more than 50 common ailments, from asthma to osteoporosis 90 delicious disease-combating recipes, including appetizers, main courses, and desserts, that make it easy  to eat for good health A new introduction explaining how whole food plant-based eating promotes health and prevents and/or reverses diseases Recent research boxes highlight the latest studies that show the health effects of eating a fruits/veggie dense diet on health conditions

More than two dozen gripping tales of murder, kidnapping, robbery, and much more from the Reader’s Digest archives.For more than 90 years, Reader’s Digest has been telling the amazing true stories of real-life thrillers, unsolved mysteries, and tales of cold-blooded murder—and of the regular folks caught up in these harrowing situations. Now we’ve pulled together a collection of more than two dozen of these gripping narratives, including: A woman’s account of being taken hostage by a convenience store robber True crime writer Ann Rule’s encounter with Ted Bundy before she knew he was a killer The case of the man who rigged the lottery The inside story of how Al Capone was finally arrested for tax evasion The unlikely tale of a widower father who enlisted his teenage son and daughter to help rob banks   These modern classics are for crime aficionados and novices alike, tantalizing enough to hold your attention yet brisk enough to be your best beach or book club read. Enjoy the ride with an airplane bomber, an identity thief, and a Bonnie-and-Clyde team living on borrowed time. (Enjoy even more their comeuppance.)

A wide-ranging collection of inspirational, humorous, powerful, relatable, witty, and eminently quotable quotes for every occasion.Book Description: Featuring a carefully selected array of Quotable Quotes from the beloved Reader's Digest column, this giftable and eclectic collection of inspiring, funny, and memorable words has something for everyone to enjoy. The thoughtfully chosen quotes from famous figures in the arts, sports, politics, and more cover myriad topics, including: Friendship "Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down." -Oprah Success "My father used to say, 'If you want to be different, do something different.'" -Wynton Marsalis Wisdom "Wisdom outweighs any wealth." -Sophocles Attractively presented with attention and care, the witticisms and reflections in this book will motivate, inspire, entertain, and delight-just as Quotable Quotes always have.

From heartwarming and humorous stories about community, pets, and family to insightful essays from influential writers and stirring accounts of everyday heroes, The Best of Reader's Digest will inspire you, amuse you, and always remind you of the good in humanity.This impressive collection contains the very best of 100 years of Reader's Digest stories. The book is brimming with inspiring tales about family and society, funny takes on human nature, and poignant personal accounts of important cultural events and historical eras. With essays from influential writers and entertainers nestled alongside remarkable tales about everyday heroes, this volume is sure to have something for everyone. You'll laugh, learn, reflect, and be inspired by the diverse stories, including: *Queens of the Road: An adult daughter reflects upon the humorous, occasionally exasperating exchanges she has with her mother while they "enjoy" long road trips together; she offers tongue-in-cheek and witty advice to those looking to do the same. *I Get a Lot More Than I Give: Entertainer and USO legend Bob Hope gives a touching firsthand account of performing for GIs at Christmastime in Vietnam, describes the valuable life lessons he's learned in the process, and shares emotional memories of encounters with wounded soldiers. *Fire Lover: Writer Joseph Wambaugh delivers a page-turning account of the investigation into a series of California arsons that occurred in the 1980s. Now-infamous arson investigator John Orr intimately participates in the case, but he's ultimately revealed to be the arsonist in question. *Why We Forgive: In an intimate essay, revered activist and theologian Desmond Tutu meditates on the value of forgiveness. Recalling the physical and verbal abuse his father inflicted upon his family, Tutu acknowledges that forgiveness can be difficult but reminds readers that "the only way to experience healing and peace is to forgive." *A Fight for Life at 35,000 Feet: When 35-year-old Theresa de Bara goes into premature labor in the middle of a flight, the crew and passengers have no choice but to jump to action. This dramatic and suspenseful account describes the efforts of two paramedics and a doctor on board to ensure the safety and health of Theresa and her baby. In addition, the book features hilarious jokes and cartoons, classic illustrations and photographs, and true stories from readers like you.

Simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that dried fruits can help banish brain fog? That a daily does of aspirin may help prevent cancer? That honey treats hangovers? These are just a few of the hundreds of tips and facts contained in Reader’s Digest Health Secrets for Long Life.  Here you’ll find information from around the world on special diets, prescription drugs, herbal medicine, and home remedies as well as the safest and most effective treatments to include in this easy-to-use family health reference. Stay young, happy, and vibrant with simple suggestions such as the following:  Get a flu shot to prevent heart attacks. Heart attacks are more common in the winter, especially among people who have had an infection such as the flu a week or two earlier. Warm your feet to ease headaches. Putting your feet in a bowl of warm water dilates the blood vessels in your feet and draws the blood away from your head, which may ease pain. Lift weights to lower your blood pressure. It improves blood flow and triggers a long-lasting drop in blood pressure. Use the power of flowers and herbs to ease your mood. Bach Flower Rescue Remedy is a popular standby for moments of emotional crisis. Lemon-scented lemon balm calms anxiety and depression.  Reviewed by medical and nutrition experts, Reader’s Digest Health Secrets for Long Life offers essential information to boost your physical, mental, and emotional health at every stage of life.

"This versatile guide brings together more than 2,000 helpful hints, practical tips, and remedies from days gone by and shows you how they can benefit your health, lifestyle, home, and garden. All have been researched and tested and more often than not you'll find the ingredients right there in your cupboard. Did you know you can make wooden platters look like new just by rubbing them with a solution of vinegar? Or that you can get your linen as white as snow by adding a few teaspoons of bicarbonate of soda to the washing powder? That a cold wristband can bring rapid relief to headache-sufferers? Would you like to learn how easy it is to make dried apples, apricots, and other fruit without the use of preservatives? The book includes: Safe, time-honored remedies to treat or prevent health problems; Homemade cosmetics and traditional beauty tips to help you look your best; Clever, environmentally friendly cleaning techniques to keep your home in tip-top condition; Traditional advice for preparing great-tasting, nutritious food economically in the modern kitchen; Tried-and-trusted principles of decoration and organization to make your home a welcoming haven; The proven know-how of generations of gardeners to help you create a green space that is safe and chemical-free. For each of the six areas of life covered in the book, topics are presented in an A-Z format with special features on topics of interest, such as essential home medicines, natural cleaning products, and a season-by-season guide to gardening."--From publisher's description.

"Hilarity has been a hallmark of Reader's Digest from the beginning. Our editors have mined the archives to bring you the funniest jokes, cartoons, and anecdotes from the past 100 years. A chuckle a day will keep the doctor away!"--Page [4] of cover.

"Save time and money with natural cleaning hacks for a healthier, greener household by using items you already have at home such as vinegar, baking soda and lemon juice."--

This collection showcases over 40 timeless stories that make you feel deeply and stick with you, along with cartoons, jokes, and readers' warm and funny true anecdotes.From everyday heroes to larger-than-life characters, small moments to historic events, the unforgettable stories in Reader's Digest come alive as never before in this keepsake book. Our editors have combed the archives for the narratives that thrill your senses, warm your heart, lift your spirits and leave you amazed or simply grateful for your connection with fellow humans, including: *Pilot Down: The Rescue of Scott O'Grandy--An Air Force captain policing a NATO "No Fly Zone" is struck by a missile and must use his ejection seat and parachute down into enemy territory.  *The Pig That Changed My Life--The author agrees to take in what he's told is a mini pig. At first he hides the pig in his office, but his partner finds out and is upset. Nevertheless, they keep the pig and call it Esther. Esther grows up to be 650 pounds, sleeps with them along with 2 cats and 2 dogs, and wins the whole family over with her antics. The humans become vegan.  *To My Daughter on Acquiring Her First Car--This is a lovely letter written by a father to his daughter as he gets her a car. It is a fond but serious plea that she not take lightly the responsibility of working this machine, that her and many others’ lives depend on her good judgement and care.

Grab a hot cup of coffee, settle in and enjoy dozens of hilarious, inspirational and intriguing stories from the pages of Reader’s Digest.Featuring the magazine’s best-of-the-best articles, interviews, cartoons, book excerpts and photography, this cherished collection is one that’ll be passed down for generations. Open Best of Reader’s Digest Vol. 5 and you’ll discover a timeless celebration of American culture. From real-life tales of adventure and survival to delightful narratives of love and kindness, this all-new edition is sure to warm hearts, incite lively discussions and bring smiles. SELLING POINTS: • Most popular content: Editors combed through the archives to find the articles, photos, quotes, jokes and cartoons readers loved and remembered most. • Celebrity contributors: In this collection, you’ll find pieces by notable writers and comedians; along with quotes from famous personalities and much more. • Timeless favorites: From everyday heroes to larger-than-life characters and from intimate moments to historic events, the stories in this book resonate with everyone

From gripping survival tales to laugh-out-loud comedy to sweet love notes, The Best of Reader’s Digest, Volume 4 features some of the most memorable narratives published in America’s favorite magazine over the past 100 years.For more than a century, Reader’s Digest has been sharing stories of small miracles and unlikely friendships, steadfast courage and enduring love—stories that transcend time and place. Within these pages, you’ll find some of our most memorable narratives, including:  •the hilarious tales of smart people doing the dumbest things •the heart-stopping story of two friends who get caught in a dangerous current and are swept out to sea  •an intimate essay by Bishop Desmond Tutu on the value of forgiveness In addition, the book features hilarious jokes and cartoons, classic illustrations and photographs, true stories from readers and bonus content never published in the magazine.

"Reversing your diabetes has never been easier with the step-by-step Eat, Move, Choose plan. In just 12 weeks, you can: drop your blood sugar by 25 percent; trim inches from your waist and melt away dangerous belly fat; lower your need for diabetes medication. With science-backed guidance based on the most current diabetes research plus interactive quizzes, infographics, and other tools, this completely updated and revised volume will help you learn how to control your blood sugar so that it doesn't control you"--Back cover.

Fuel your wanderlust with America’s best travel destinations and get inspired to explore the natural beauty and rich history of all 50 states.The title says it all: Get the top road trip vacations the United States has to offer, all in one book. From small-town pit stops and off-the-beaten-path adventures to renowned historical sites and breathtaking parks, the destinations highlighted in this volume emphasize the unique beauty and history that each state has to offer. Whether you are a nature lover, history buff, or veteran road warrior, the incredible photography in this volume, along with the included recommendations for nearby attractions, lodging, recreation, and more, will inspire you to get packing. Jump in the car or RV and share these experiences with the ones you love! WEST Road Trips from Anchorage, Alaska Pacific Coast Highway, California Peak-to-Peak Scenic Byway, Colorado Volcanoes National Park, Hawaii City of Rocks, Idaho Glacier National Park, Montana Lamoille Canyon, Nevada John Day Fossil Beds, Oregon Scenic Byway 12, Utah San Juan Islands, Washington Yellowstone, Wyoming  SOUTHWEST Catalina Highway, Arizona Mesilla, New Mexico  Elk City, Oklahoma Piney Woods, Texas MIDWEST Shawnee National Forest, Illinois Nashville, Indiana Northeast Region, Iowa Elk Falls, Kansas Tunnel of Trees, Michigan Caledonia, Minnesota Hannibal, Missouri Sandhills, Nebraska Casselton, North Dakota Ashtabula County, Ohio Black Hills, South Dakota Amish Country, Wisconsin SOUTHEAST Appalachian Highlands, Alabama MONAH, Arkansas Sanibel and Beyond, Florida Savannah, Georgia Horse Country, Kentucky Cane River, Louisiana Chesapeake & Ohio Canal, Delaware Neshoba County Fair, Mississippi Flat Rock, North Carolina Hunting Island, South Carolina Cocke County, Tennessee Chincoteague, Virginia New River Gorge, West Virginia NORTHEAST Mystic Country, Connecticut Bayshore Byway, Delaware Highlands, Maine Quabbin Reservoir, Massachusetts White Mountains, New Hampshire Millbrook Village, New Jersey Finger Lakes, New York           Gettysburg, Pennsylvania Trustom Pond Wildlife Refuge, Rhode Island Mad River Valley, Vermont NATIONAL PARKS Kenai Fjords National Park, Alaska* Lake Clark National Park, Alaska* Denali National Park, Alaska* Hawaii Volcanoes National Park, Hawaii Glacier National Park, Montana Yellowstone National Park, Wyoming Everglades National Park, Florida* Great Smoky Mountains National Park, Tennessee* New River Gorge National Park and Preserve, West Virginia *mentioned within a wider story

First-person accounts and gorgeous landscape photos paired with practical information and tips to help travelers make the most of their journeys through 39 special hidden gems found across the country.Discover the most beautiful places in America that you might never have heard of before. Hidden Gems features: engaging first-hand travel accounts; helpful advice about must-see spots, rest stops, and other ways to get the most out of your trip; and stunning images taken by many of America’s best scenic photographers. Some spots offer activities for the more adventurous, such as rafting or mountain biking; others include suggestions for the more leisurely traveler who wants to stop and take in the views by the roadside. The small towns and people you encounter along the way will certainly be memorable. This book will help you set the agenda for your next getaway. So, get ready to jump in the car or RV and share these experiences with the ones you love! From the Organ Pipe Cactus in Arizona and Sleeping Bear Dunes in Michigan to Gullah Geechee in South Carolina and Litchfield Hills in Connecticut, these lesser-known scenic spots are definitely worth exploring! List of locations: WEST -Chugach National Forest, Alaska -Channel Islands National Park, California -Devils Postpile National Monument, California -Shasta-Trinity National Forest, California -Camas Prairie Centennial Marsh, Idaho -Lost River Range and Lemhi Mountain Range, Idaho -Sawtooth National Recreation Area, Idaho -Valley of the Fire State Park, Nevada -Wallowa Lake State Park, Oregon -Grand Staircase-Escalante National Monument, Utah -Mount Baker-Snoqualmie National Forest, Washington -Bighorn Mountains, Wyoming   SOUTHWEST -Chiricahua National Monument, Arizona -Organ Pipe Cactus National Monument, Arizona -Verde Valley, Arizona -Northern Rio Grande, New Mexico -Palo Duro Canyon State Park, Texas   MIDWEST -Silos & Smokestacks National Heritage Area, Iowa -Flint Hills (Flint Hills Scenic Byway), Kansas -Sleeping Bear Dunes National Lakeshore, Michigan -Arrowhead Region, Minnesota -Pipestone National Monument, Minnesota -Door County, Wisconsin -Iron and Ashland Counties, Wisconsin   SOUTHEAST -Alabama's Coastal Connection Scenic Byway, Alabama -Newton County, Arkansas -Wakulla Springs, Florida -Red River Gorge Geological Area, Kentucky -Atchafalaya Basin, Louisiana -Cataloochee Valley, North Carolina -Linville Gorge Wilderness, North Carolina -Gullah Geechee, South Carolina -Burke's Garden, Virginia -Appalachian Forest National Heritage Area, West Virginia and Maryland   NORTHEAST -Litchfield Hills, Connecticut -Birch Hill State Wildlife Area, Massachusetts -Tully Lake Recreation Area, Massachusetts -The Great Swamp, New York -Pine Creek Gorge, Pennsylvania

First-person accounts and gorgeous landscape photos paired with practical information and tips to help travelers make the most of their journeys through more than 40 national parks.National parks are America’s most-beloved treasures. The editors of Reader’s Digest magazine reveal first-person accounts and gorgeous landscape photos paired with practical information and tips to help travelers make the most of their journeys through these unique areas. Included you’ll find information on more than 40 national parks and incredible images from readers. Plus: • A historical introduction along with a national park timeline. • An illustrated map of each state for each national park story, pointing out the location of the park within the state with a marker. • Inspirational and gorgeous photos in gallery sections for each region to make this a terrific coffee table book or gift for travelers. • Then and now comparison photos of national parks. • Helpful added information, including possible rest stops, can’t-miss area hot spots, fun facts, handy advice for planning ahead, possible side trips and nearby attractions. Whether you’re an armchair traveler or ready to pack and roll, Great American Road Trips: National Parks has everything that you are looking for. List of parks covered: WEST Denali National Park, Alaska Joshua Tree National Park, California Lassen Volcanic National Park, California Pinnacles National Park, California Redwood National Park, California Sequoia National Park and Kings Canyon National Park, California Yosemite National Park, California Black Canyon of the Gunnison National Park, Colorado Great Sand Dunes National Park, Colorado Mesa Verde National Park, Colorado Rocky Mountain National Park, Colorado Hawaii Volcanoes National Park, Hawaii Glacier National Park, Montana Great Basin National Park, Nevada Crater Lake National Park, Oregon Canyonlands National Park, Utah Zion National Park, Utah Mount Rainier National Park, Washington North Cascades National Park, Washington Olympic National Park, Washington Grand Teton National Park, Wyoming Yellowstone National Park, Wyoming, Idaho, Montana   SOUTHWEST Grand Canyon National Park, Arizona Saguaro National Park, Arizona Big Bend National Park, Texas Guadalupe Mountains National Park, Texas   MIDWEST Indiana Dunes National Park, Indiana Isle Royale National Park, Michigan Pictured Rocks National Lakeshore, Michigan Sleeping Bear Dunes National Lakeshore, Michigan Theodore Roosevelt National Park, North Dakota Badlands National Park, South Dakota Apostle Islands National Lakeshore, Wisconsin   EAST Hot Springs National Park, Arkansas Canaveral National Seashore, Florida Everglades National Park, Florida Mammoth Cave National Park, Kentucky Acadia National Park, Maine Congaree National Park, South Carolina Great Smoky Mountains National Park, Tennessee Shenandoah Valley and Shenandoah National Park, Virginia Virgin Islands National Park

Suggested meal plans: family-friendly, on-a-budget, in-a-hurry, heart-healthy, diabetes-friendly, lower-sodium, lower-fat, brain-healthy, gut-friendly, gluten-free.

A collection of Word Power quizzes and other fun language and grammar facts that will appeal to word nerds, knowledge hunters, and students of all ages.  Want to sound smarter in business meetings? Finally beat your brainy uncle at Word Cookies? Ace that standardized test? Whatever your reasons for wanting to improve your vocabulary, you won’t find a funner way of doing so than Word Power (and yes, “funner” is really a word!). For instance, do you know what these words mean: Orthoepy – A: code. B: proper pronunciation. C: sign language. Zyzzyva – A: type of weevil. B: tricky situation. C: fertilized cell Sinistral – A: from the south. B: underground. C: left-handed And do you know where to place your apostophers, when it's okay to start a sentence with “But,” and which one word, repeated eight times, makes a complete sentence? Word Power will answer all these questions and much more for hours of language fun for word nerds and grammar gurus. [Answers to the quiz above: 1) B; 2) A; 3) C.]

Entertain yourself with this collection of more than 250 word searches, crosswords, Sudoku, trivia quizzes and much more.Fun Puzzles and Brain Ticklers for Clever Adults is filled with a delightful mix of classic and new puzzle types to help you exercise different parts of your brain, including: *Word and memory games like crosswords, Word Power quizzes, trivia quizzes, and letterblocks  *Logic and pattern-finding brainteasers like Binairo, Keep Going, Number Clusters, or Sport Mazes  *Visual puzzles like Weather Charts and Brainsnacks *Number challenges like Sudoku, Sudoku twin, and Kakuro  With more than 250 challenges at varying levels of difficulty, there is sure to be something to delight everyone!

A beautiful guided journal for anyone interested in making a difference in the community and in the worldNow more than ever, it’s important to find new ways to connect and make the world a kinder place. But finding meaningful ways to make change can be daunting. Enter Inspired to Make a Difference Every Day, a guided journal full of easy ideas for spreading kindness to friends, family and strangers; helping the environment; giving back to your community; and focusing on what unites instead of divides us. Inside the journal, you’ll find small yet effective ways to change the world every day, such as: Smile at a stranger. Donate unused credit card points or airline miles to charity. Write a glowing online review of a local business. Volunteer for a shift at a soup kitchen. Praise a colleague’s hard work to their boss. Forgive someone who hurt you. Offer to grocery shop or pet sit for a doctor or nurse. Attend a service for a faith that is not your own Give your family the gift of your presence—go screen-free for a day. In addition, the journal includes space to record and reflect on your actions, as well as resources for learning more and doing more. Featuring colorful artwork, inspiring quotes, and true stories of compassion from the pages of Reader’s Digest, this journal is the perfect way to make a difference.

Let the natural beauty of America’s most scenic drives inspire the travel bug within you and get you exploring the wide-open spaces and breathtaking vistas in our country.Absorb the best America has to offer from the slow lane! This collection of scenic drives, broken out by region, features breathtaking road trips, both long and short. Highlighted by over 140 gorgeous photos, each trip also includes helpful info to help you plan your trip. Inspirational  photos showcase why these well known drives are worth the drive. Many of the drives are described in the first person by people who have made the trip, taken the photos and visited the cool places along the way.

100 inspirational large print, religious word searches that are easy on your eyes as well as challenging for your brain!Religious word searches are a fun and wholesome way to pass the time, and this collection contains satisfying mental workouts that are sure to appeal, whatever your skill level, as well as to those who wish to expand their Christian knowledge. You’ll be absolutely delighted by the range of puzzles in this jam-packed book. This ultimate collection includes 100 Christian mind-stretching word searches—some with innovative variations on the traditional format— and are divided into five thematic sections: BIBLICAL LIFE AND TIMES EVERLASTING LOVE HEAVEN AND EARTH FAITH, HOPE AND CHARITY THE WORD OF GOD —all guaranteed to joyfully entertain while challenging your brain and celebrating Christian life. Each section begins with a fascinating spread highlighting inspirational Christian facts, engaging trivia, compelling Q&A’s and thought-provoking quotations that are sure to enrich a trivia buff’s experience.

The Essential Guide to CBD is an authoritative but user-friendly primer on CBD.The Straight Facts on Healing with CBD CBD has splashed across the nation’s headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new “miracle supplement” to their drinks. But the FDA has only approved it for use in treating epilepsy in children. What is CBD, anyway? What’s the difference between CBD, THC, cannabis, hemp, and marijuana? Can CBD help me lose weight? How much CBD do I need to take to help my condition? What do I look for when buying CBD? Is it better to take CBD oil or gummies or what? To all these questions and more, the editors of Reader’s Digest have teamed up with the experts at Project CBD to bring you a reliable, easy-to-understand guide to all things CBD. Drawing from peer-reviewed research and medical studies, as well as interviews with neuroscientists and doctors, this book debunks common myths and rebuffs pseudoscience. Inside, you’ll find: Simple explanations of how CBD works. Understand how CBD differs from marijuana and THC, as well as how it affects your brain and body, influences genes, reduces inflammation, and much more. The latest research on what conditions and ailments CBD treats. Find out how effective CBD can be at preventing or treating 35 common health issues, including chronic pain, heart health, sleep disorders, anxiety, cancer, and weight gain. It can even help your pets! Your CBD action plan. Learn what type of CBD is best for you, where to find products that are legal and safe, and how much to take and when. Complete with recipes and first-person accounts from real people who have used it, The Essential Guide to CBD tells you everything you need to know about the all-natural treatment that’s sweeping the nation—and why it’s worth the hype. Praise for The Essential Guide to CBD “To have a natural product that works as well if not better than harmful pills has been a boon to my success,” —Terrell Davis, former NFL player “The Essential Guide to CBD effectively cuts through the misinformation surrounding CBD and empowers readers to succeed in using this health-promoting tool. Highly recommended to those who want to try CBD and current users want to optimize their results.” —Dustin Sulak, D.O., founder and director of Integr8 Health “Discovering cannabinoids felt like being plugged into a power source, as though I was Humpty Dumpty broken into a million pieces and now I was being put back together. This is my medicine!” —Chelsea Leyland, founder, model, DJ, and activist “A highly educational and relevant work that’s both engaging and easy to follow.” —Kirkus Reviews "Fully living up to the promise of its title, Reader's Digest The Essential Guide to CBD: Everything You Need to Know About What It Helps, Where to Buy, And How to Take It is an authoritative but thoroughly user-friendly primer on CBD. Comprehensively informative and deftly organized and presented for the non-specialist general reader with an interest in the subject, it is an extraordinary and unreservedly recommended addition to personal...collections." —Midwest Book Review

"This is an updated and revised edition of Magic Foods for Better Blood Sugar."--Title page verso.

The all-in-one trip planner and travel guide--now totally revised and updated--will steer travelers down the most scenic road every time. From Florida's Road to Flamingo to Hawaii's Oahu Coastal Loop, each featured road trip is pictured in stunning full color and described in vivid text, keyed to an easy-to-follow newly revised map.

"An illustrated guide to growing and using herbs to enhance your cooking and your health. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants--from planting and harvesting to cooking and storing--including their health benefits. Now you can discover the joy and pleasure of growing your own herbs--for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you'll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways."--

More than 2,000 plants and animals of all types are represented here, spanning the land from Florida to the Northwest Territories, in a valuable at-home reference with an usable guide to the most common and conspicuous wild plants and animals.