Bøger af Richard P. Benevento

First-time triathlete Richard Benevento found nature to be his catalyst in healing and growing stronger. In his motivational memoir, Journey to Blue Lake, My Tri Dream Comes True, he chronicles his turbulent months of training with humor and candor. During this time, he was facing the death of his father and his marriage, and had turned to drinking to cope. Luckily, it was his training that led him to find himself and his life, once again. His supportive, yet funny narrative, combined with practical training tips will guide other newbies through all of their "firsts". Includes: 'Tri Terms' Glossary, Check List for Equipment, Apparel, and Race Day plus a Training Journal to be kept as a memento of your first race.