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This Wellness Creation Workbook helps readers understand concepts to gain knowledge of information, as well as, empowering them to create wellness and take inspired action to apply and practice the information so that true learning will take place!
Wellness is not merely about achieving good health. It's about the choices you make in the process of creating how you want to exist and live. Wellness is a journey, not a destination. The journey is within yourself, discovering, unlocking, and maximizing your awareness of the real you.In Words That Create Wellness, author Dr. Robert L. Wilson Jr. shows you a new way to think and speak about wellness. This conversation and dialogue is about how powerful your words are, and it's through affirming and afforming spoken words that you release that power. This book provides more understanding of how to intentionally incorporate your words into the practice of creating wellness. Words That Create Wellness empowers, educates, engages, and encourages you to create and live your life now. Wellness is created through the words, inner dialogue, and statements you consistently and continuously speak about you and your life. Learn how to use your words to work for you instead of against you.
Your perspective on how you feel and see yourself has a major impact on your overall wellness. Wellness is a way of life that you create. This is a guide to facilitate your journey of discovering, unlocking, and maximizing your potential to increase wellness for optimal success.Wellness is a journey and not a destination. A big part of this journey is discovering who you are by unlocking your capabilities and amplifying your possibilities for success. Self-Image: Your Vision of Wellness captures the essence that wellness is a choice. Author Dr. Robert L. Wilson Jr. emphasizes the impact and influence of one's self-image because most folks are trying to change on the outside without changing things on the inside.This book was developed to provide insight and guidance for individuals or groups who want to adopt a more holistic approach to increasing their wellness, resourcefulness, and building resilience. The resilience comes from developing inner resources, having a mindset shift, and taking responsibility for the choices that influence your behavior. You have the ability and power to change, create, and experience wellness on the highest level. Why not start now?
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