Bøger af Roxy Manning

"The Antiracist Heart delivers a unique path to antiracist activism and introspection by applying neuroscience exercises, questionnaires, and journaling prompts based on the book How to Have Antiracist Conversations. Implicit biases begin forming before we have language and are deeply rooted in the subconscious. By combining neuroscience, introspection, and self-compassion, one can disrupt unconscious patterns. Each chapter of The Antiracist Heart introduces the reader to a concept connected with antiracism such as: Privilege and White Fragility; Disgust and Coded Language; Microaggressions. Manning, a clinical psychologist and antiracist activist and Peyton, a neuroscience expert and educator, explain the neuroscience behind each concept and provide specific exercises and skill sets designed to rewire the brain, in order to unravel implicit bias. Building on the work of How to Have Antiracist Conversations, this workbook provides a road map to guide readers on their journey toward neutralizing subconscious bias, fighting racism from within, and becoming a changemaker in the world"--

"Utilizing Dr. Martin Luther King's Beloved Community framework, activists will be empowered to create change and equity through fierce yet compassionate dialogue against racism and systematic white supremacy. Although committed to antiracism, many people struggle with confronting racist behavior. Difficult conversations are avoided or end in negativity, aggression, and even violence. How to Have Antiracist Conversations gives the tools to approach hard conversations with compassion and authenticity by embracing the 6 principles of Kingian Nonviolence: 1. Nonviolence is the way of life for courageous people; 2. The Beloved Community framework is the future; 3. Attack forces of evil, not persons doing evil; 4. Accept suffering without retaliation for the sake of the cause; 5. Avoid internal violence of spirit as well as external physical violence; 6. The universe is on the side of justice. Combined with an understanding of racist theory, readers can approach sensitive topics and address discriminatory behavior while minimizing harm. Drawing on her experience as a clinical psychologist and an Afro-Caribbean immigrant, Manning provides a model of dialogue, demonstrated with practical applications, which can be applied to a variety of situations where difference in power and privilege exist"--