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Meditation routines, Ayurvedic lifestyle recommendations, and commentary on the Yoga Sutras of Patanjali are included in this work to encourage Self-realization and inner tranquility. Skillful meditation, healthy living, and realization of our Eternal Self are the practices of Kriya Yoga, and it is through our own consistent practice of Patanjali's methods that the lineage of enlightenment continues.Ryan Kurczak was initiated and authorized to teach Kriya Yoga by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda. Ryan works with students through the "Kriya Yoga Online" Patreon community, and more intensively with students of the Kriya Yoga Apprenticeship Program. He is the host of The Kriya Yoga Podcast.
Dieses Buch enthält leicht verständliche Meditationsroutinen, Empfehlungen für einen ayurvedischen Lebensstil und einen vom Autor selbst übersetzten Kommentar zu den Yoga Sutren des Patanjali. Dieses Werk ermutigt Sie auf Ihrem Weg zu Selbstverwirklichung und innerer Ruhe. Gekonnte Meditation, ein gesunder Lebensstil und die Erkenntnis unseres Ewigen Selbst sind die Ãbungen, die uns Kriya Yoga lehrt und mithilfe unserer kontinuierlichen Praxis der Methoden des Patanjali setzen wir die Erleuchtungstradition fort. Ryan Kurczak wurde durch Roy Eugene Davis, einem direkten Schüler von Paramahansa Yogananda initiiert und zum Unterrichten von Kriya Yoga autorisiert. Ryan arbeitet mit Schülern in der "Kriya Yoga Online" Patreon Community und intensiver mit Schülern des Kriya Yoga Ausbildungsprogramms. Er ist Moderator des "The Kriya Yoga Podcast". Wenn Sie ein leicht verständliches und praktisch umsetzbares Buch für die Kriya Yoga Tradition suchen, sind Sie mit diesem Buch gut beraten.
When you come upon a teaching that is clear and unmistakably true, it is gift. There is much confusion about how a person should go about living their life and a million different people willing to tell you how to do it; so if you find yourself with the grace of this book, then know without a doubt that you have received a gift of clarity as well as an invitation to take up the reigns of your own life and steer the course to a life of tranquility. As an author and teacher, Ryan shares his life's work. You will not find parroted words or spiritual platitudes, nor will you be comforted in the blankets of delusion. This is a straightforward, no bullshit exposition on truth that will illuminate areas where you find yourself lost in confusion and offer methods that have been employed since time immemorial to ground our rampant human condition in the crystal clarity of eternal wisdom. This book progresses beautifully along the theme of 'first things first', taking the reader on a journey that begins by addressing the most practical elements of how to live a balanced, healthy life and continues pointing all the way to Ultimate Truth, which transcends it all (and back again). However, we don't take off to run a marathon if we have never even jogged around the block. To run a marathon takes training, and to realize the deepest truth takes an equal discipline and devotion - the way of which is outlined clearly in the pages of this book. And even in its practicality, love touches every aspect of your heart in reading this teaching. It is that pure, unattached love from which Ryan's teaching is grounded that holds the most transformative power. This ground is authentic and without agenda. You can rest in knowing you will not be lead astray with empty promises of becoming something better, more or different from what you already are. What you will find is guidance on how to be still and rest just as you are and allow the seeds of truth to blossom. Before you plant your seeds, you prepare your field. This book helps you to cultivate a nourishing field of consciousness and also plants beautiful seeds of truth. Whether you are seasoned with spiritual insight or just starting on your journey, you will find wisdom and comfort in these pages. We are all beginners and we are all in this together, lest we forget: Ryan reminds us of the simplicity of it all through A Course in Tranquility. -Prajna Ana, Author, Dying Into This
The practice of Kriya Yoga Vichara integrates techniques based on the teachings of Paramahansa Yogananda and the method of Self-Inquiry presented by Sri Ramana Maharshi. In this book, you will find descriptive reviews of the methods taught during Kriya Initiations, how to effectively practice Vichara, and how to integrate the two for optimal results. Beginner, intermediate and advanced routines are provided.This book strips away the fantasy surrounding the spiritual path and describes the intensive, yet subtle, work required to master one's own consciousness and realize our timeless being. Kriya Yoga Vichara is for those advanced individuals willing to put forth the required Self-effort that results in the realization of Eternal Grace."It is the internal knowledge of the Self, which never waivers or dims, that is the true mark of a realized being. And no one will ever know that but you. This is the way of yoga. This is the result of Vichara (Self-inquiry) supported by Kriya (yogic techniques)."
In this little book on Kriya Yoga Philosophy, the reader is introduced to a realm of knowledge like no other. It is a precious source of guidance and inspiration.This book contains the transcription of two interviews and one talk with Roy Eugene Davis, a direct student of Paramahansa Yogananda. Mr. Davis was initiated by and ordained to teach Kriya Yoga by Paramahansa Yogananda, which he did tirelessly and faithfully for nearly 70 years.In these transcripts Mr. Davis shares the essence of what it means to practice Kriya Yoga, beyond the techniques. Mr. Davis, one of the clearest modern Kriya gurus of our time, explains the authentic philosophy and way of life required to experience Self-realization.Discussions include: The Essence of Complete Kriya Yoga Practice, Overcoming Obstacles to Self-Realization, Guidelines for Kriya Yoga Practice, How to Cooperate with Universal Mind, What is the Ultimate Reality of Self-Realization, and How to Learn and Practice Kriya Yoga.Ryan Kurczak has been a student of Mr. Davis, in the Kriya Yoga tradition since 2000 and an authorized Kriya teacher since 2005. For more information, please visit: www.kriyayogaonline.com
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