Bøger af Sam Cooper

From kimchi to miso, kombucha to ginger beer, The Fermenter's Companion introduces you to the alchemy of fermentation - taking simple ingredients and transforming them in form and flavour.Explore a wide range of authentic and adapted techniques from across cultures and continents and harness bacteria, yeast, and fungus to create a variety of ferments to add flavour to dishes, boost gut health, and give perishable produce a new lease of life.Reconnect with these natural processes and learn to incorporate ferments into your everyday cooking with guides to flavour, texture and aroma alongside recipe ideas serving as inspiration.

If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do. This supportive guide will help you quieten racing thoughts, declutter your mind and embrace positive thinking.

Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in a chaotic world. This valuable guide offers coping strategies for a range of anxieties, from work-related stress to concerns about the future of the planet. With the advice inside, you'll start to feel more confident and ready to take on any challenges.

To Ida,,Never in a million years did I imagine that I would seek assistance from an advice column, but I'm in a bind. My ambition of moving to New York has come true, but as a small-town, southern girl, I find the huge metropolis challenging to manage. Fortunately, fortune handed me my very own shining knight.I may have been saved by Whitaker Aldrich, but he didn't come on his white steed. He picked me up on his Harley Davidson while donning a leather jacket and an arrogant grin that don't look good for my diet that excludes men. One-night stands are all he says.

It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you.

Welcome to Salvation, the town where evil breeds and the will to survive runs deeper than the blood that soaks the ground. Where the Savages are the self-proclaimed kings, ruling with an iron fist and murdering anyone who dares to break the rules.Cara Jackson has long since lost any hope that the town she was born in will get better. The only chance of survival is to keep her head down and obey the rules. When a new rule is instated that directly involves her, she realises she has an important decision to make.With the Informants tracking every move and the Captives kept locked away, Cara must do everything she can to protect the people she cares about.But, how can you escape the Savages, when you don't know who they are?Sacrifices will be made. An evil government shall reign. And a gruesome discovery will shatter any hope left remaining in a forgotten town.