Bøger af Sarah Reed

DIY Homemade Skincare is a comprehensive recipe book containing 36 recipes that are natural, healthy, and free of harmful chemicals and above all they are easy to create yourself at home. These natural homemade recipes are totally do-it-yourself kind of recipes, touching four different areas of natural skincare and spa treatments. If you are tired of spending too much money on store bought products that do not often give the results they promise to provide or you are just a concerned consumer of store bought products who is tired of being tricked into using chemicals that are not only harsh but research has proven them to be harmful for human consumption; if you fit either of these scenarios then Do-it-Yourself Homemade Skincare is the right book for you. DIY Homemade Skincare book is divided into four sections and you will have access to the following: 1.Brief introduction to homemade skincare products 2.11 Mask recipes for hair, face, hands, & feet 3.10 Body scrub recipes 4.5 Homemade Soap recipes 5.10 Aromatherapy with Essential Oils recipes 6.Most recipes provide variations for oily or dry skin/hair etc. 7.Comprehensive introduction to homemade soap making So if you want to take charge of what goes on your skin & body and want to start a journey of achieving naturally healthy and beautiful skin and hair, then this book is for you.

Fruits and vegetables can both work in synergy to provide you nutrients and Vitamins that not only improve your health but also give you a healthy glow. Juicing diets have been popular long enough to gain a large following of people and offer an abundance of ingredients that can be used. Would you be surprised to find kale, ginger, or even celery as a common ingredient that gives these juices that oomph and high energy? This book was written precisely for that reason, to show you the endless possibilities of combination of vegetables and fruits that can result in amazingly nutritious juices that will have you asking for more. So if your goal is to detoxify, cleanse, lose weight, or simply add more natural, preservative and additive free nutrition to your diet, this book is for you. This book provides recipes that can easily be tailored for a juicer or a blender by addition or omission of a few ingredients. With this book as a guide and your imagination and creativity by its side, you can become a juicing expert in no time. So, what will you get from this book? 1.A brief look at what the juicing world is all about. 2.Great recipes for fruit juices. 3.Great recipes for vegetable juices. 4.Great recipes for vegetable and fruit mixed juices. 5.Recipes with options to modify for juicer or blender. 6.Nutritional and health benefits of the ingredients used in each recipe. This book is aimed at providing you the best of both worlds. Congratulation! You are one step away from unleashing the Power of Juicing for a healthy you. So carry on juicing!

Are you under the impression that a loved one's or your own lactose intolerance means beverages made with dairy are beyond your reach? Did you know that there are many equally healthy, nutritious, and delicious dairy alternatives available in most grocery stores today? Did you ever think that all those fancy and delicious looking smoothies available out there are something you can only look at but not touch? Or simply did you ever want to be a smoothie maestro and make Lactose-free smoothies in your own kitchen? If you answered yes to any of these questions, you have found the right resource to learn about dairy alternatives that are easily available to you to create lactose-free smoothies right at home. With this book in your hands, you can create those fancy yet delicious smoothies right in your own kitchen without adding any dairy products such as milk, yogurt, or ice-cream, which seem to be the main ingredient in most smoothies available in the market. The exotic smoothies in this book help you welcome health in your life and you can please your taste buds with the excellent combinations of some of the exotic yet easily available fruits of this world. By purchasing this book you will have access to the following: 1.Brief introduction containing health and nutritional benefits of using four easily available dairy alternatives including; Coconut milk, Almond milk, Soy milk, and Rice milk 2.Coconut milk smoothie recipes 3.Almond milk smoothie recipes 4.Soy milk smoothie recipes 5.Rice milk smoothie recipes 6.All recipes use ingredients that are easily available in most grocery stores, all year round and a blender is all you need. 7.Recipes included leave plenty of room for the imagination of the chef inside you, as they can be modified according to the choice of ingredients you prefer. The best thing about these smoothies is that they are lactose free. Lactose free dairy alternatives in most cases have all the other ingredients of regular milk except the lactose. The lactose-free milk is easy to digest so these smoothies are really yummy yet they are easy on your tummy. Don't lose out on the nutrition and deliciousness of smoothies just because you are lactose-intolerant. So grab your copy now!

How To Easily Manage and Clean Your Home Without Going Crazy In Just 10 Minutes Per DayToday only, get this Amazon bestseller for just $4.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to...Clean your home without going crazy. We live in a very busy world. Cleaning and maintaining your home has never been easier. We live in an environment where simple gadgets and gizmos can do the heavy work. It's your brain that needs to delegate to your cleaning tools how to properly manage your home. Yes, engineers have made your home easier to manage than ever before. It still needs you to delegate the chores to them. Even geniuses like Elon Musk say that robots can't ever replace the human mind because they can't handle mistakes like a person can. Mistakes happen in the home. Spills and dirt get in and only you can do something about it. ...Here Is A Preview Of What You'll Learn...● Use your robot vacuum ● Keep the dust out li> li>● Develop a simple cleaning system● Design a chore chartMuch, much more!Download your copy today! Take action today and download this book for a limited time discount of only $4.99!

Today only, get this Amazon bestseller for just $9.99. Regularly priced at $19.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to navigate the wonderful world of parenting. Yes, you want to be the best parent you can. Know, that there are plenty of paths to parenting. It is up to you to find the perfect one for your family. If your environment is non-toxic and nurturing, you are winning. Take action today and download this book for a limited time discount of only $9.99!

So you want to develop good nutrition habits? It really is about taking baby steps and navigating to a system that works for you. Know that there are things that will hamper your cooking and spills will happen. You are your house's manager and it needs you in order to really make your household health . You can be a cooking master and keep your house immaculate. There are multiple ways to keep the conditions in your house clean and with our method, you can do it without going crazy. You don't want to spend your entire life looking at your food plate and wishing it was different. The answer to cooking glory is to take baby steps and look at our system to get the tips you need to cook in your home and make it tasty. You don't need all the flares they sell you in commercials. All you need is this guide to get you started on your nutrition journey. Even the biggest over-eaters can learn from this guide.

This book combines the goodness of both Mediterranean recipes and vegetarian diet. The Mediterranean diet includes the high intake of whole-grains, fruit and vegetables. It includes the use of good fats such as olive oil and nuts, avocado and seeds. It also includes moderate intake of fish and seafood, small amounts of dairy and very little amount of meat limited to few times a month. Enjoying a Mediterranean diet, together with healthy lifestyle habits can ensure that you live longer, healthier and happier. Being a vegetarian and enjoying a Mediterranean diet is easy, as there are many recipes that exclude meat, are full of nutrients and simply delicious. This book includes recipes for vegans, vegetarians and pescatarians. This book contains: 8 soup recipes, 10 pasta recipes, 8 salads recipes, 7 fish and seafood recipes 7 stews, vegetables and more. Scroll up and grab your copy now before the price goes up.

Thousands of people go on diets, to lose weight, or change their eating patterns, or for health reasons, but the vast majority give up without achieving their long-term goals. Sticking to a diet needs more than an eating plan, and this book uses psychological techniques to help you achieve your aims. The reason most diets fail is because you lose sight of your long-term goals, and let negative thinking overcome your good intentions. This book will help you get results from any diet, and give a lasting sense of success, using mental imagery, exercise and assertiveness to change your behaviour and gain control of your eating. It helps you identify and understand your personal 'danger points', where your will-power might weaken - parties, perhaps, or comfort eating - and strengthen your defences. Use this book alongside any eating plan to add that vital extra ingredient for success.

Discover The Ultimate Insider Guide To Hitting It Big Today!So you want to be a legend? Always remember to learn to crawl before you walk. Your gut may be telling you, you are going to hit it big. Know that there's things in the songwriting business that will set you apart from the rest. There are people who will take advantage of your unique genius if you're not smart when you walk into your fist recording studio. The very best songwriters know that and other things about the music business that gives them an advantage on the house that is paying them. Don't get hosed before you hit it big. Know the ins and outs of the music business. One way you can do that is by reading this book. We asked the people in the business how they hit it big. This guide will give you the extra knowledge you will need to be the next Katy or Luke. Before you head over to the American Idol studio, read this absolute must-read to help you prepare before they get a hold of you. This will prepare you before you get the ticket to the train of stardom.

Crime fiction is popular internationally despite its cultural specificity. This book offers an accessible analysis of how the choice of translation strategy can significantly affect representations of cultural identity in translations of crime fiction, identifying creative solutions for translation challenges.

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